Familia Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries by Specialty Food Services Ltd: Similar Foods

Product:
Swiss Crunch + Muesli Roasted Cereal Clusters With Strawberries And Raspberries
Brand:
Familia
Maker:
Specialty Food Services Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total FatN/A
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 65.45g
Dietary Fiber 7.3g
Sugars 21.82g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oat Flakes, Spelt Flakes (spelt, Sugar, Table Salt, Barley Malt, Emulsifier Sunflower Lecithin), Raw Sugar, Sunflower Oil, Crispies (maize, Rice, Raw Sugar, Wholemeal Flour (wheat, Rye, Barley), Barley Malt, Table Salt, Cocoa Powder), Flour (wheat, Rye), Coconut Flakes, Wheat Germ, Dextrose, Raspberry Granulate (glucose, Sugar, Raspberries, Thickener Sodium Alginate), Strawberry Granulate (maltrodextrin, Strawberries, Sugar, Modified Potato Starch, Thickener Sodium Alginate), Honey, Roasted Hazelnuts, Freeze Dried Strawberries, Table Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+17.00kcal, +3.90%)
Total Fat15.09g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 62.26g (-3.19g, -4.87%)
Dietary Fiber 9.4g (+2.10g, +28.77%)
Sugars 18.87g (-2.95g, -13.52%)
Sugars, added N/A
Protein 7.55g (-3.36g, -30.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.72mg (-0.55mg, -16.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Spelt Flakes, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Sunflower Oil, Whole Wheat Flour, Oligofructose, Maple Syrup, Pecans, Grated Coconut Flakes, Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat10.91g
Saturated Fat 0.91g (-3.64g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-18.00mg, -7.63%)
Total Carbohydrates 72.73g (+7.28g, +11.12%)
Dietary Fiber 7.3g (=)
Sugars 18.18g (-3.64g, -16.68%)
Sugars, added N/A
Protein 10.91g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Flax Seed, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat12.86g
Saturated Fat 2.86g (-1.69g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-7.00mg, -2.97%)
Total Carbohydrates 68.57g (+3.12g, +4.77%)
Dietary Fiber 5.7g (-1.60g, -21.92%)
Sugars 20.0g (-1.82g, -8.34%)
Sugars, added N/A
Protein 8.57g (-2.34g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (-0.18mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup,honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat12.86g
Saturated Fat 2.86g (-1.69g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-7.00mg, -2.97%)
Total Carbohydrates 68.57g (+3.12g, +4.77%)
Dietary Fiber 5.7g (-1.60g, -21.92%)
Sugars 20.0g (-1.82g, -8.34%)
Sugars, added N/A
Protein 8.57g (-2.34g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.09mg (-0.18mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Buckwheat, Amaranth, Oat Flour, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+19.00kcal, +4.36%)
Total Fat16.36g
Saturated Fat 2.73g (-1.82g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+9.00mg, +3.81%)
Total Carbohydrates 70.91g (+5.46g, +8.34%)
Dietary Fiber 10.9g (+3.60g, +49.32%)
Sugars 16.36g (-5.46g, -25.02%)
Sugars, added N/A
Protein 9.09g (-1.82g, -16.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unrefined Cane Sugar*, Rolled Spelt*, Soy Oil*, Kamut Khorasan Wheat*, Almonds*, Inulin*, Rolled Quinoa*, Rolled Amaranth*, Rice Starch*, Sea Salt, Molasses*, Cinnamon*, Natural Vanilla Flavor, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 50.94g (-14.51g, -22.17%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 30.19g (+8.37g, +38.36%)
Sugars, added N/A
Protein 11.32g (+0.41g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 50.94g (-14.51g, -22.17%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 30.19g (+8.37g, +38.36%)
Sugars, added N/A
Protein 11.32g (+0.41g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 50.94g (-14.51g, -22.17%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 30.19g (+8.37g, +38.36%)
Sugars, added N/A
Protein 11.32g (+0.41g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 50.94g (-14.51g, -22.17%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 30.19g (+8.37g, +38.36%)
Sugars, added N/A
Protein 11.32g (+0.41g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat22.64g
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 50.94g (-14.51g, -22.17%)
Dietary Fiber 3.8g (-3.50g, -47.95%)
Sugars 30.19g (+8.37g, +38.36%)
Sugars, added N/A
Protein 11.32g (+0.41g, +3.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.04mg (-1.23mg, -37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Roasted Peanuts, Corn Syrup, High Fructose Corn Syrup, Grape Juice, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat15.0g
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-11.00mg, -4.66%)
Total Carbohydrates 65.0g (-0.45g, -0.69%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 25.0g (+3.18g, +14.57%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.7mg (-0.57mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated5.0g
Fiber, soluble5.0g
Ingredients
Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Acacia Gum, Whole Flax Seeds, Honey, Salt, Oat Fiber, Cinnamon, Soy Lecithin, Baking Soda, Cloves, Nutmeg, Wheat Germ, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-5.00kcal, -1.15%)
Total Fat15.69g
Saturated Fat 5.88g (+1.33g, +29.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 245.0mg (+9.00mg, +3.81%)
Total Carbohydrates 68.63g (+3.18g, +4.86%)
Dietary Fiber 2.0g (-5.30g, -72.60%)
Sugars 39.22g (+17.40g, +79.74%)
Sugars, added N/A
Protein 3.92g (-6.99g, -64.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.41mg (-1.86mg, -56.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrite, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), Sugar, High Fructose Corn Syrup, Powdered Sugar, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Skim Milk, Soy Lecithin, Natural And Artificial Flavor), Fructose, Dextrose, And Less Than 2% Of The Following: Dried Blueberries (blueberries, Invert Sugar, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate [preservative], Natural Blueberry Flavor), Whey, Eggs, Modified Corn Starch, Salt, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Sodium Hexametaphosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht (to Protect Flavor), Citric Acid, Natural Blueberry Pie Flavor, Agar, Corn Starch, Wheat Flour, Potassium Sorbate (preservative), And Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-18.00kcal, -4.13%)
Total Fat16.36g
Saturated Fat 8.18g (+3.63g, +79.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-9.00mg, -3.81%)
Total Carbohydrates 52.73g (-12.72g, -19.43%)
Dietary Fiber 5.5g (-1.80g, -24.66%)
Sugars 23.64g (+1.82g, +8.34%)
Sugars, added N/A
Protein 18.18g (+7.27g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Soy Protein Isolate, Gluten Free Oats, Raisins, Coconut, Peanut Flour, Sugar, Peanuts, Sunflower Seeds, Chocolate, Cocoa Butter, Tapioca Starch, Natural Flavors, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-18.00kcal, -4.13%)
Total Fat16.36g
Saturated Fat 8.18g (+3.63g, +79.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-9.00mg, -3.81%)
Total Carbohydrates 52.73g (-12.72g, -19.43%)
Dietary Fiber 5.5g (-1.80g, -24.66%)
Sugars 23.64g (+1.82g, +8.34%)
Sugars, added N/A
Protein 18.18g (+7.27g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Soy Protein Isolate, Gluten Free Oats, Raisins, Coconut, Peanut Flour, Sugar, Peanuts, Sunflower Seeds, Chocolate, Cocoa Butter, Tapioca Starch, Natural Flavors, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat17.14g
Saturated Fat 7.14g (+2.59g, +56.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-7.00mg, -2.97%)
Total Carbohydrates 62.86g (-2.59g, -3.96%)
Dietary Fiber 8.6g (+1.30g, +17.81%)
Sugars 22.86g (+1.04g, +4.77%)
Sugars, added N/A
Protein 8.57g (-2.34g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe4.11mg (+0.84mg, +25.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated1.43g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*+, Palm Oil, Dates, Salt , Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness