Lancaster Local Maple Cow Yogurt, Maple by Southwest Marketing: Similar Foods
- Product:
- Maple Cow Yogurt, Maple
- Brand:
- Lancaster Local
- Maker:
- Southwest Marketing
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187013/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 8.24g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Maple Syrup, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (=) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 2.35g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 8.24g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Maple Syrup, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+6.00kcal, +7.89%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 38.0mg (+6.00mg, +18.75%) | |
| Total Carbohydrates | 11.18g (+2.94g, +35.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.18g (+4.12g, +58.36%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Whole Milk, Honey Cultures: L Bulgaricus, S Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+12.00kcal, +15.79%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 2.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 29.0mg (-3.00mg, -9.38%) | |
| Total Carbohydrates | 10.59g (+2.35g, +28.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.59g (+3.53g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Strawberries, Organic Sugar, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+5.00kcal, +6.58%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 1.43g (-0.92g, -39.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 38.0mg (+6.00mg, +18.75%) | |
| Total Carbohydrates | 12.38g (+4.14g, +50.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.48g (+3.42g, +48.44%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+2.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Pasteurized Cultured Whole Milk, Organic Sugar, Organic Strawberry Juice From Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+5.00kcal, +6.58%) | |
| Total Fat | 2.67g (-0.86g, -24.36%) | |
| Saturated Fat | 1.43g (-0.92g, -39.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 38.0mg (+6.00mg, +18.75%) | |
| Total Carbohydrates | 12.38g (+4.14g, +50.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.48g (+3.42g, +48.44%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+2.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Pasteurized Cultured Whole Milk, Organic Sugar, Organic Blueberry Juice From Concentrate Contains Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-9.00kcal, -11.84%) | |
| Total Fat | 4.17g (+0.64g, +18.13%) | |
| Saturated Fat | 2.92g (+0.57g, +24.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 40.0mg (+8.00mg, +25.00%) | |
| Total Carbohydrates | 4.17g (-4.07g, -49.39%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 3.33g (-3.73g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+0.81g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Milk, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+6.00kcal, +7.89%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 47.0mg (+15.00mg, +46.88%) | |
| Total Carbohydrates | 8.82g (+0.58g, +7.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.24g (+1.18g, +16.71%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.59g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Pasteurized Non Homogenized Whole Milk*, Wild Blueberries, Cane Sugar*, Vanilla Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbruecki Subsp Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-2.00kcal, -2.63%) | |
| Total Fat | 2.94g (-0.59g, -16.71%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 8.24g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.59g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Non Homogenized Grass Based Whole Milk, Honey, Pear Juice, Natural Pear Flavor And Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-4.00kcal, -5.26%) | |
| Total Fat | 2.94g (-0.59g, -16.71%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 7.65g (-0.59g, -7.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.59g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With: Grade A Pasteurized Non Homogenized Grass Based Whole Milk, Organic Amber Agave Nectar, Pure Vanilla Extract And Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-5.00kcal, -6.58%) | |
| Total Fat | 1.25g (-2.28g, -64.59%) | |
| Saturated Fat | 0.83g (-1.52g, -64.68%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 38.0mg (+6.00mg, +18.75%) | |
| Total Carbohydrates | 11.67g (+3.43g, +41.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.08g (+0.02g, +0.28%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.44g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-0.40mg, -28.57%) | |
| Calcium, Ca | 104.0mg (-14.00mg, -11.86%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Grade A Pasteurized Organic Lowfat Milk, Organic Evaporated Cane Juice Sugar, Grade A Pasteurized Organic Buttermilk, Organic Mango Puree, Organic Peach Concentrate, Organic Bourbon Vanilla Extract, Probiotic Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+18.00kcal, +23.68%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 11.76g (+3.52g, +42.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-4.12g, -58.36%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+18.00kcal, +23.68%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 11.76g (+3.52g, +42.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.18g (+4.12g, +58.36%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Organic Sugar, Organic Vanilla Flavoring, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+18.00kcal, +23.68%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 11.76g (+3.52g, +42.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.18g (+4.12g, +58.36%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Organic Sugar, Organic Banana Flavoring, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+18.00kcal, +23.68%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 11.76g (+3.52g, +42.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.18g (+4.12g, +58.36%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteruized Grade A 100% Grass Fed Whole Cow Milk, Organic Sugar, Organic Vanilla Flavoring, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-5.00kcal, -6.58%) | |
| Total Fat | 2.94g (-0.59g, -16.71%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 50.0mg (+18.00mg, +56.25%) | |
| Total Carbohydrates | 7.65g (-0.59g, -7.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.59g, +20.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With: Grade A Pasteurized Non Homogenized Grass Based Whole Milk, Organic Amber Agave Nectar, Blueberry Juice, Fruit & Vegetable Concentrate For Color, Natural Flavors, Cardamom Spice & Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus And Bifidus | ||