Southeastern Mills Biscuit Mix, Cheddar Garlic by Southeastern Mills Inc: Similar Foods

Product:
Biscuit Mix, Cheddar Garlic
Brand:
Southeastern Mills
Maker:
Southeastern Mills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435690/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal
Total Fat17.09g
Saturated Fat 5.7g
Trans Fat 5.7g
Cholesterol 11.0mg
Sodium 1140.0mg
Total Carbohydrates 59.83g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Palm Kernel Oil, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Cheddar Cheese (cultured Milk, Salt, Enzymes, Calcium Chloride, Annatto), Salt, Dried Buttermilk, Whey, Garlic Powder, Maltodextrin, Dried Egg Yolks, Nonfat Milk, Oat Fiber, Natural Flavors, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Oat Flour, Calcium Propionate (preservative), Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Disodium Phosphate, Fd&c Red No 40 Lake, Paprika Extract, Lactic Acid, Calcium Lactate, Autolyzed Yeast Extract, Hydrolyzed Soy, Wheat, And Corn Protein, Medium Chain Triglycerides, Tapioca Dextrin, Artificial Flavor, Corn Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+2.00kcal, +0.47%)
Total Fat16.07g (-1.02g, -5.97%)
Saturated Fat 14.29g (+8.59g, +150.70%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1143.0mg (+3.00mg, +0.26%)
Total Carbohydrates 64.29g (+4.46g, +7.45%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 32.14g (+32.14g)
Sugars, added N/A
Protein 7.14g (-1.41g, -16.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Fig Filling (cane Sugar, Glycerin, Invert Cane Sugar, Fig Puree, Modified Cornstarch, Water, Caramel Color, Salt, Citric Acid, Natural Flavor), Brown Rice Meal, Expeller Pressed Coconut Oil, Blue Cheese Seasoning (organic Whey Powder, Salt, Organic Nonfat Dry Milk, Organic Cream Powder [organic Cream, Organic Nonfat Dry Milk, Mixed Tocopherols {added To Maintain Freshness}], Natural Flavors, Expeller Pressed Safflower Seed Oil, Lactic Acid, Citric Acid, Parsley Flakes, Blue Cheese Powder [cultured Pasteurized Milk, Salt, Microbial Enzymes]), Soy Flour, Cane Sugar, Sea Salt, Rice Bran Extract, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat5.0g (-12.09g, -70.74%)
Saturated Fat 1.67g (-4.03g, -70.70%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1167.0mg (+27.00mg, +2.37%)
Total Carbohydrates 70.0g (+10.17g, +17.00%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+4.78g, +55.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bread (whole Wheat Flour, High Fructose Corn Syrup, Molasses, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate [preservative], Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-46.00kcal, -10.77%)
Total Fat9.52g (-7.57g, -44.29%)
Saturated Fat 4.76g (-0.94g, -16.49%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1143.0mg (+3.00mg, +0.26%)
Total Carbohydrates 66.67g (+6.84g, +11.43%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (-3.79g, -44.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca190.0mg (+19.00mg, +11.11%)
Iron, Fe1.71mg (+0.68mg, +66.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Natural Flavors, Maltodextrin, Salt, Sugar, Baking Powder, Paprika, Sunflower Lecithin, Rice Fibers, Onion Powder, Lentil Flour, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Lactic Acid, Rosemary Extract, *responsibly Sourced Palm Oil Certified By Bureau Veritas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-14.00kcal, -3.28%)
Total Fat10.67g (-6.42g, -37.57%)
Saturated Fat 4.67g (-1.03g, -18.07%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 53.0mg (+42.00mg, +381.82%)
Sodium 1120.0mg (-20.00mg, -1.75%)
Total Carbohydrates 64.0g (+4.17g, +6.97%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 13.33g (+4.78g, +55.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortellini: Durum Wheat Semolina, Eggs, Breadcrumbs (wheat Flour, Salt, Natural Yeast), Vegetable Fat (palm Oil), Ricotta Cheese (whey, Whole Milk, Salt), Whey Powder, Salt, Black Pepper Dehydrated Sauce: Process Cheese Food In Powder (cheddar Cheese And Gouda Cheese Blend [pasteurized Milk, Salt, Cheese Cultures] Whey Powder, Salt, Sodium Citrate, Disodium Phosphate), Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Wheat Starch, Natural Flavor, Hydrolyzed Corn Proteins, Yeast Extract, Onion Powder, Dehydrated Parsley, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat5.0g (-12.09g, -70.74%)
Saturated Fat 1.67g (-4.03g, -70.70%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1100.0mg (-40.00mg, -3.51%)
Total Carbohydrates 70.0g (+10.17g, +17.00%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+4.78g, +55.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Contains 2 Percent Or Less Of Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides) Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+37.00kcal, +8.67%)
Total Fat16.07g (-1.02g, -5.97%)
Saturated Fat 1.79g (-3.91g, -68.60%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1107.0mg (-33.00mg, -2.89%)
Total Carbohydrates 67.86g (+8.03g, +13.42%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+5.74g, +67.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe3.86mg (+2.83mg, +274.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Water, Vegetable Shortening, Vegetable Oil, Butter, Salt, Yeast, Oregano, Parsley, Garlic, Dried Tomatoes Basil And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+37.00kcal, +8.67%)
Total Fat16.07g (-1.02g, -5.97%)
Saturated Fat 1.79g (-3.91g, -68.60%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1107.0mg (-33.00mg, -2.89%)
Total Carbohydrates 67.86g (+8.03g, +13.42%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+5.74g, +67.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe3.86mg (+2.83mg, +274.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Water, Vegetable Shortening, Vegetable Oil, Butter, Salt, Yeast, Oregano, Parsley, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+37.00kcal, +8.67%)
Total Fat16.07g (-1.02g, -5.97%)
Saturated Fat 1.79g (-3.91g, -68.60%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1107.0mg (-33.00mg, -2.89%)
Total Carbohydrates 67.86g (+8.03g, +13.42%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+5.74g, +67.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe3.86mg (+2.83mg, +274.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Water, Vegetable Shortening, Vegetable Oil, Butter, Salt, Yeast, Oregano, Parsley, Garlic Parmesan Cheese And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-27.00kcal, -6.32%)
Total Fat16.67g (-0.42g, -2.46%)
Saturated Fat 13.33g (+7.63g, +133.86%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 1133.0mg (-7.00mg, -0.61%)
Total Carbohydrates 73.33g (+13.50g, +22.56%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 6.67g (-1.88g, -21.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-38.00mg, -22.22%)
Iron, Fe4.8mg (+3.77mg, +366.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-34.00kcal, -7.96%)
Total Fat10.71g (-6.38g, -37.33%)
Saturated Fat 6.25g (+0.55g, +9.65%)
Trans Fat 0.0g (-5.70g, -100.00%)
Cholesterol 54.0mg (+43.00mg, +390.91%)
Sodium 1143.0mg (+3.00mg, +0.26%)
Total Carbohydrates 60.71g (+0.88g, +1.47%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+5.74g, +67.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina (wheat); Eggs; Breadcrumbs (wheat Flour, Yeast, Salt); Edam Cheese (cows Milk; Cultures; Salt; Enzymes); Palm Kernel Oil; Skim Milk Powder; Salt; Flavors; Tomato Powder; Spinach Powder; Whey (dairy); Pecorino Romano Cheese (cultured Sheep Milk, Salt, Enzymes); Parmesan Cheese (cultured Cows Milk, Salt, Enzymes); Lactose (dairy); Citric Acid; Garlic Powder