Shore Lunch Fire Roasted Vegetable Soup Mix, Fire Roasted Vegetable by Southeastern Mills Inc: Similar Foods

Product:
Fire Roasted Vegetable Soup Mix, Fire Roasted Vegetable
Brand:
Shore Lunch
Maker:
Southeastern Mills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488313/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.52g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2152.0mg
Total Carbohydrates 75.76g
Dietary Fiber 3.0g
Sugars 9.09g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg
Iron, Fe1.82mg
Potassium, K636.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total36.0ug
Thiamin0.0mg
Riboflavin0.206mg
Niacin2.424mg
Ingredients
Maltodextrin, Dehydrated Vegetables (carrots, Corn, Green Beans, Celery Stalk, Onion, Spinach, Red Bell Peppers, Green Bell Peppers, Zucchini), Dehydrated Potatoes, Enriched Semolina (semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Natural Flavor (contains Natural Smoke Flavor), Onion Powder, Sugar, Garlic Powder, Wheat Flour, Tomato Powder, Spices, Disodium Inosinate And Disodium Guanylate, Caramel Color, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto (color), Sodium Bisulfite, Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite (preservative), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat1.45g (-0.07g, -4.61%)
Saturated Fat 0.39g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 2136.0mg (-16.00mg, -0.74%)
Total Carbohydrates 80.72g (+4.96g, +6.55%)
Dietary Fiber 6.8g (+3.80g, +126.67%)
Sugars 1.55g (-7.54g, -82.95%)
Sugars, added N/A
Protein 5.13g (-0.93g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-27.00mg, -35.53%)
Iron, Fe1.34mg (-0.48mg, -26.37%)
Potassium, K604.0mg (-32.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion*, Modified Whey, Potassium Phosphate, Vegetable Oil (canola, Soybean, And Or Sunflower Oill) Contains 0 5% Or Less Of: Whey, Garlic*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Monoglycerides, Lactic Acid, Nonfat Milk*, Calcium Lactate, Color (annatto & Turmeric Extract), Sodium Phosphate, Blue Cheese* (cultured Milk, Salt, Enzymes), Chicken Broth*, Natural Flavor, Silicon Dioxide (anticaking Agent), Buttermilk, Coconut Oil, Pea Protein Isolate, Rice Flour, Spice Freshness Preserved By Sodium Bisulfite *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+46.00kcal, +13.81%)
Total Fat1.72g (+0.20g, +13.16%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2138.0mg (-14.00mg, -0.65%)
Total Carbohydrates 79.31g (+3.55g, +4.69%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 10.34g (+1.25g, +13.75%)
Sugars, added N/A
Protein 13.79g (+7.73g, +127.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+7.00mg, +9.21%)
Iron, Fe1.72mg (-0.10mg, -5.49%)
Potassium, K679.0mg (+43.00mg, +6.76%)
Vitamin D, IU0.0IU
Ingredients
Clear Noodles (starch), Yeast Extracts, Organic Sugar, Garlic*, Starch, Natural Flavor, Chili Pepper*, Tofu (soybeans)*, Green Onion*, Spices, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+43.00kcal, +12.91%)
Total Fat9.41g (+7.89g, +519.08%)
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2094.0mg (-58.00mg, -2.70%)
Total Carbohydrates 68.24g (-7.52g, -9.93%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 4.71g (-4.38g, -48.18%)
Sugars, added N/A
Protein 9.41g (+3.35g, +55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+18.00mg, +23.68%)
Iron, Fe1.69mg (-0.13mg, -7.14%)
Potassium, K659.0mg (+23.00mg, +3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (coconut, Sunflower), Salt, Maltodextrin, Whey, Sugar, Buttermilk Powder, Nonfat Dry Milk, Natural Flavors, Monoglycerides, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Dried Garlic, Parsley, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.72
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg (-9.00mg, -0.42%)
Total Carbohydrates N/A
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 7.14g (-1.95g, -21.45%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.43mg (-0.39mg, -21.43%)
Potassium, K607.0mg (-29.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Folic Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Spice, Dehydrated Celery, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Monoglycerides, Guar Gum, Sodium Silicoaluminate, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2179.0mg (+27.00mg, +1.25%)
Total Carbohydrates 78.57g (+2.81g, +3.71%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K714.0mg (+78.00mg, +12.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Potatoes*, Maltodextrin (from Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano, Parmesan, Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 6), Annatto Extract (freshness Protected By Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-1.52g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2179.0mg (+27.00mg, +1.25%)
Total Carbohydrates 0.08g (-75.68g, -99.89%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (-5.52g, -60.73%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K714.0mg (+78.00mg, +12.26%)
Vitamin D, IUN/A
Ingredients
Potatoes*, Maltodextrin (from Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano, Parmesan, Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Annatto Extract, Freshness Protected By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat1.79g (+0.27g, +17.76%)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2071.0mg (-81.00mg, -3.76%)
Total Carbohydrates 75.0g (-0.76g, -1.00%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.29mg (-0.53mg, -29.12%)
Potassium, K714.0mg (+78.00mg, +12.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes*, Cornstarch, Maltodextrin (from Corn), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Disodium Phosphate, Garlic*, Natural Flavor, Sodium Stearoyl Lactylate, Calcium Lactate, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake (freshness Protected By Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-47.00kcal, -14.11%)
Total Fat3.57g (+2.05g, +134.87%)
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 2179.0mg (+27.00mg, +1.25%)
Total Carbohydrates 17.86g (-57.90g, -76.43%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 17.86g (+8.77g, +96.48%)
Sugars, added N/A
Protein 46.43g (+40.37g, +666.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe5.14mg (+3.32mg, +182.42%)
Potassium, K571.0mg (-65.00mg, -10.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Beef, Water, Sugar, Less Than 2% Dried Soy Sauce (wheat, Soybeans, Salt), Salt, Fructose, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Flavoring, Sodium Erythorbate, Paprika Extract, Sodium Nitrite