Shore Lunch Creamy Wild Rice Soup Mix, Creamy Wild Rice by Southeastern Mills Inc: Similar Foods

Product:
Creamy Wild Rice Soup Mix, Creamy Wild Rice
Brand:
Shore Lunch
Maker:
Southeastern Mills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat11.84g
Saturated Fat 2.63g
Trans Fat 5.26g
Cholesterol 0.0mg
Sodium 1789.0mg
Total Carbohydrates 65.79g
Dietary Fiber 2.6g
Sugars 2.63g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.05mg
Potassium, K237.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Rice, Wild Rice, Modified Corn Starch, Palm Oil, Corn Syrup Solids, Wheat Flour, Dehydrated Vegetables (onion, Carrots, Bell Pepper, Celery), Salt, Less Than 2% Of The Following: Garlic Powder, Chicken Broth, Rendered Chicken Fat, Parsley, Natural Flavor, Sugar, Yeast Extract, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate, Maltodextrin, Chicken Meat, Spice, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+13.00kcal, +3.29%)
Total Fat8.16g (-3.68g, -31.08%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1796.0mg (+7.00mg, +0.39%)
Total Carbohydrates 67.35g (+1.56g, +2.37%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.08g (+1.45g, +55.13%)
Sugars, added N/A
Protein 14.29g (+6.40g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe1.63mg (+0.58mg, +55.24%)
Potassium, K255.0mg (+18.00mg, +7.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Miso (soybeans, Cultured Rice [rice, Aspergillus Oryzae], Salt)*, Sunflower Oil, Yeast Extracts, Potato Starch, Organic Sugar, Sea Salt, Wheat Gluten, Kombu Extract*, Natural Flavors, Garlic*, Mushroom*, Wakame Seaweed*, Soy Sauce (soybeans, Salt)*, Spices, Cabbage*, Onion*, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-11.84g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (-39.00mg, -2.18%)
Total Carbohydrates 82.14g (+16.35g, +24.85%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (+0.94g, +35.74%)
Sugars, added N/A
Protein 10.71g (+2.82g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe4.64mg (+3.59mg, +341.90%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, And Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat0.0g (-11.84g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (-39.00mg, -2.18%)
Total Carbohydrates 82.14g (+16.35g, +24.85%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (+0.94g, +35.74%)
Sugars, added N/A
Protein 10.71g (+2.82g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe4.64mg (+3.59mg, +341.90%)
Potassium, K250.0mg (+13.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, And Malt Extract Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+24.00kcal, +6.08%)
Total Fat12.79g (+0.95g, +8.02%)
Saturated Fat 6.98g (+4.35g, +165.40%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 6.0mg (+6.00mg)
Sodium 1826.0mg (+37.00mg, +2.07%)
Total Carbohydrates 65.12g (-0.67g, -1.02%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 2.33g (-0.30g, -11.41%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe3.02mg (+1.97mg, +187.62%)
Potassium, K256.0mg (+19.00mg, +8.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.23g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Black Pepper*, Chicken Bone Extract*, Citric Acid, Clam Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Green Onion, Freeze Dried Flakes (shrimp, Peas), Garlic*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Modified Tapioca Starch, Mussel Extract*, Natural Flavors (crab, Shrimp), Onion*, Oyster Extract*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sea Squirt Extract*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tuna Extract*, Xanthan Gum, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+22.00kcal, +5.57%)
Total Fat8.33g (-3.51g, -29.65%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1771.0mg (-18.00mg, -1.01%)
Total Carbohydrates 68.75g (+2.96g, +4.50%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.17g (+1.54g, +58.56%)
Sugars, added N/A
Protein 14.58g (+6.69g, +84.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe1.67mg (+0.62mg, +59.05%)
Potassium, K281.0mg (+44.00mg, +18.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Miso (soybeans, Cultured Rice [rice, Aspergillus Oryzae], Salt)*, Organic Sunflower Oil, Yeast Extracts, Organic Potato Starch, Organic Sugar, Sea Salt, Organic Wheat Gluten, Kombu Extract*, Shiitake Mushroom*, Wakame Seaweed*, Onion*, Garlic*, Spices, Cabbage*, Organic Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-40.00kcal, -10.13%)
Total Fat3.23g (-8.61g, -72.72%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1774.0mg (-15.00mg, -0.84%)
Total Carbohydrates 70.97g (+5.18g, +7.87%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 3.23g (+0.60g, +22.81%)
Sugars, added N/A
Protein 6.45g (-1.44g, -18.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe1.16mg (+0.11mg, +10.48%)
Potassium, K274.0mg (+37.00mg, +15.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Folic acid0.0ug
Ingredients
Rice Pasta (whole Grain Brown Rice, Rice Bran), Cornstarch, Maltodextrin, Rice Flour, Salt, Palm Oil, Buttermilk*, Tomato*, Garlic*, Yeast Extract, Sugar, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Natural Flavor, Citric Acid, Titanium Dioxide (color), Sodium Hexametaphosphate, Lactic Acid, Disodium Phosphate, Parsley, Mono And Diglycerides, Sodium Caseinate (from Milk), Caramel (color), Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-8.27g, -69.85%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1821.0mg (+32.00mg, +1.79%)
Total Carbohydrates 75.0g (+9.21g, +14.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (+4.51g, +171.48%)
Sugars, added N/A
Protein 10.71g (+2.82g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe3.57mg (+2.52mg, +240.00%)
Potassium, K286.0mg (+49.00mg, +20.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Dried Onions, Salt, Hydrolyzed Corn Gluten, Sugar, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Spices (includes Celery Seed), Dried Garlic, Paprika, Chicken Fat, Onion Powder, Dried Celery, Dried Parsley, Maltodextrin, Yeast, Cornstarch, Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Grain Vinegar, Soy Lecithin, Annatto (color), Turmeric Extract (color), Caramel (color), Citric Acid, Chicken Broth Concentrate (chicken Stock), Dried Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+43.00kcal, +10.89%)
Total Fat18.75g (+6.91g, +58.36%)
Saturated Fat 7.81g (+5.18g, +196.96%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1812.0mg (+23.00mg, +1.29%)
Total Carbohydrates 57.81g (-7.98g, -12.13%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.12g (+0.49g, +18.63%)
Sugars, added N/A
Protein 7.81g (-0.08g, -1.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe3.12mg (+2.07mg, +197.14%)
Potassium, K209.0mg (-28.00mg, -11.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Seasoning (salt, Sugar, Maltodextrin, Yeast Extract, Hydrolyzed Soy & Corn Protein, Autolyzed Yeast, Disodium Inosinate, Disodium Guanylate, Spices, Dehydrated Vegetable Powder [chive, Garlic, Onion], Turmeric Extract, Soybean Oil), Dried Carrot, Salt, Dried Onions, Dried Peas, Dried Corn, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+22.00kcal, +5.57%)
Total Fat12.5g (+0.66g, +5.57%)
Saturated Fat 6.67g (+4.04g, +153.61%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1780.0mg (-9.00mg, -0.50%)
Total Carbohydrates 65.83g (+0.04g, +0.06%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 5.0g (+2.37g, +90.11%)
Sugars, added N/A
Protein 9.17g (+1.28g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-28.00mg, -52.83%)
Iron, Fe2.5mg (+1.45mg, +138.10%)
Potassium, K183.0mg (-54.00mg, -22.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Modified Starch (tapioca, Potato), Palm Oil, Salt, Potato Starch, Sugar, Wheat Gluten, Garlic, Red Pepper Seasoning* (red Pepper, Garlic, Salt, Soy Sauce), Soy Sauce Seasoning* (soy Sauce, Onion, Yeast Extract, Glucose), Hydrolyzed Vegetable Protein(soybean, Wheat),monosodium Glutamate, Dried Chinese Cabbage Soy Sauce*(soybean, Wheat), Textured Vegetable Protein(soy, Wheat), Glucose, Dried Carrot, Flavor Enhancer(salt, Dextrin, Yeast Extract), Dried Green Onion, Roasted Rice*, Acidity Regulators(sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Chilli Extract*(chili Extract, Glucose), Black Pepper, Red Pepper, Dried Mushroom, Yeast Extract, Kelp Extract* (kelp, Dextrin, Salt, Oyster), Disodium Inosinate, Disodium Guanylate, Dried Red Pepper, Guar Gum, Chilli Extract, Malic Acid, Tocopherol, Riboflavin, Iodine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+41.00kcal, +10.38%)
Total Fat14.55g (+2.71g, +22.89%)
Saturated Fat 7.27g (+4.64g, +176.43%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1745.0mg (-44.00mg, -2.46%)
Total Carbohydrates 67.27g (+1.48g, +2.25%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.27g (+4.64g, +176.43%)
Sugars, added N/A
Protein 9.09g (+1.20g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe2.55mg (+1.50mg, +142.86%)
Potassium, K227.0mg (-10.00mg, -4.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Disodium Inosinate, Disodium Guanylate, Iodine, Chili Pepper, Yeast, Citric Acid, Red Pepper, Silicon Dioxide, Tomato, Huy Fong Sriracha Sauce (chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate & Sodium Bisulfite (as Preservatives), Xanthan Gum), Monosodium Glutamate, Dextrin, Onion Vinegar, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Soybean Oil, Glycine, Soy Protein Isolate, Soybeans, Tocopherol, Polysorbate, Dextrose, Oleoresin Capsicum Disodium, Succinate, Kelp, Oyster, Ascorbic Acid, Disodium Diphosphate, Pentasodium Triphosphate, Potassium Carbonate, Sodium Carbonate, Black Pepper, Garlic, Parsley, Riboflavin, Spices, And Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-39.00kcal, -9.87%)
Total Fat1.84g (-10.00g, -84.46%)
Saturated Fat 0.53g (-2.10g, -79.85%)
Trans Fat 0.01g (-5.25g, -99.81%)
Cholesterol 1.0mg (+1.00mg)
Sodium 1837.0mg (+48.00mg, +2.68%)
Total Carbohydrates 72.82g (+7.03g, +10.69%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 9.06g (+6.43g, +244.49%)
Sugars, added N/A
Protein 10.22g (+2.33g, +29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.69mg (+1.64mg, +156.19%)
Potassium, K264.0mg (+27.00mg, +11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt Contains 2% Or Less Of: Maltodextrin, Onion*, Sugar, Corn, Soy, And Wheat Protein (hydrolyzed), Garlic*, Sour Cream* (cream, Nonfat Milk, Cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch, Vinegar*, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.52
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-40.00kcal, -10.13%)
Total Fat1.88g (-9.96g, -84.12%)
Saturated Fat 0.54g (-2.09g, -79.47%)
Trans Fat 0.01g (-5.25g, -99.81%)
Cholesterol 1.0mg (+1.00mg)
Sodium 1836.0mg (+47.00mg, +2.63%)
Total Carbohydrates 72.43g (+6.64g, +10.09%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 9.01g (+6.38g, +242.59%)
Sugars, added N/A
Protein 10.44g (+2.55g, +32.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe2.78mg (+1.73mg, +164.76%)
Potassium, K269.0mg (+32.00mg, +13.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt Contains 2% Or Less Of: Maltodextrin, Onion*, Sugar, Corn, Soy, And Wheat Protein (hydrolyzed), Garlic*,sour Cream* (cream, Nonfat Milk, Cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch,vinegar*, Silicon Dioxide (anticaking Agent), Dextrose, Guar Gum Freshness Preserved By Citric Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.22
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-16.00kcal, -4.05%)
Total Fat5.17g (-6.67g, -56.33%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1759.0mg (-30.00mg, -1.68%)
Total Carbohydrates 72.41g (+6.62g, +10.06%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 6.9g (+4.27g, +162.36%)
Sugars, added N/A
Protein 10.34g (+2.45g, +31.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+16.00mg, +30.19%)
Iron, Fe3.45mg (+2.40mg, +228.57%)
Potassium, K172.0mg (-65.00mg, -27.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cornmeal, Sugar, Wheat Gluten (color), Salt, Contains 2% Or Less Of Spices*, Hydrolyzed Corn Protein, Soy Lecithin, Annatto (color) Corn Syrup Solids, Palm Oil, Yeast, Grain Vinegar, Celery*, Turmeric, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Onion*, Parsley*, Caramel Color, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Silicon Dioxide To Reduce Caking, Soybean Oil To Reduce Dusting, Disodium Inosinate, Disodium Guanylate, *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-4.00kcal, -1.01%)
Total Fat7.81g (-4.03g, -34.04%)
Saturated Fat 0.78g (-1.85g, -70.34%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1719.0mg (-70.00mg, -3.91%)
Total Carbohydrates 65.62g (-0.17g, -0.26%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 6.25g (+3.62g, +137.64%)
Sugars, added N/A
Protein 14.06g (+6.17g, +78.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe1.56mg (+0.51mg, +48.57%)
Potassium, K266.0mg (+29.00mg, +12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Natural Flavors, Organic Sunflower Oil, Miso* (soybeans, Cultured Rice [rice, Aspergillus Oryzae], Salt), Organic Potato Starch, Organic Sugar, Sea Salt, Chili Pepper*, Organic Wheat Gluten, Garlic*, Yeast Extracts, Fermented Soybean Sauce* (soybeans, Wheat, Salt), Kombu Extract*, Organic Sesame Oil, Spices, Green Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.73
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+39.00kcal, +9.87%)
Total Fat15.09g (+3.25g, +27.45%)
Saturated Fat 7.55g (+4.92g, +187.07%)
Trans Fat 0.0g (-5.26g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 1830.0mg (+41.00mg, +2.29%)
Total Carbohydrates 66.04g (+0.25g, +0.38%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.77g (+1.14g, +43.35%)
Sugars, added N/A
Protein 9.43g (+1.54g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe0.0mg (-1.05mg, -100.00%)
Potassium, K283.0mg (+46.00mg, +19.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Salt, Vegetable Powder (chili, Tomato, Black Pepper, Paprika), Shrimp Extract Powder (dextrin, Salt, Dried Shrimp, Disodium 5' Ribonucleotide), Hot Sauce Powder (chili Peppers, Dextrin, Garlic), Sugar, Monosodium Glutamate, Yeast, Dried Cabbage, Soy Sauce Powder (soybeans, Salt, Disodium 5' Ribonucleotide), Dried Bok Choy, Bonito Powder (bonito, Salt, Disodium 5' Ribonucleotide), Cuttlefish Powder (cuttlefish, Dextrin, Salt, Disodium 5' Ribonucleotide), Dried Carrot, Soy Lecithin, Onion, Garlic, Shrimp Flavor Oil (rapeseed Oil, Dried Shrimp Powder), Potassium Carbonate, Dried Red Pepper, Guar Gum, Parsley, Jalapeno Flavor (jalapeno Pepper, Soybean Oil), Mixed Tocopherol Powder (dextrin, Soybean Oil), Disodium Succinate, Xanthan Gum, Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (water, Dextrin, Tea Catechin), Riboflavin, Citric Acid