Shore Lunch Creamy Potato Soup Mix, Creamy Potato by Southeastern Mills Inc: Similar Foods

Product:
Creamy Potato Soup Mix, Creamy Potato
Brand:
Shore Lunch
Maker:
Southeastern Mills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat20.51g
Saturated Fat 10.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2385.0mg
Total Carbohydrates 51.28g
Dietary Fiber 2.6g
Sugars 5.13g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe0.77mg
Potassium, K256.0mg
Vitamin D, IU0.0IU
Ingredients
Dehydrated Diced Potatoes, Palm Oil, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Onion, Salt, Less Than 2% Of The Following: Monosodium Glutamate, Sugar, Garlic Powder, Rendered Chicken Fat, Sodium Caseinate, Chicken Broth, Onion Powder, Natural Flavor, Nonfat Dry Milk, Spices, Celery Stalk, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Soy Flour, Maltodextrin, Caramelized Sugar, Turmeric, Mechanically Separated Chicken, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat17.78g (-2.73g, -13.31%)
Saturated Fat 11.11g (+0.85g, +8.28%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2400.0mg (+15.00mg, +0.63%)
Total Carbohydrates 55.56g (+4.28g, +8.35%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 4.44g (-0.69g, -13.45%)
Sugars, added N/A
Protein 8.89g (+3.76g, +73.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe2.22mg (+1.45mg, +188.31%)
Potassium, K233.0mg (-23.00mg, -8.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodle : Wheat Flour, Tapioca Starch, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate, Sodium Hydrogen Carbonate, Propylene Glycol Alginate, Sodium Tripolyphosphate, Mix Tocopherol Sodium Polyacrylate, Acid Citric, Disodium Succinate Hexahydrate, Riboflavin, Curcumi, Salt Garlic Peeled, Sugar, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Acid Acetic, Acesulfame Potassium, Shortening Oil (palm Oil), Bha Sauce: Palm Oil, Vinegar, Shallot, Water, Salt, Garlic, Fish Sauce (anchovy, Salt), Sugar,chilli Shallot Powder, Monosodium Glutamate, Shrimp, Eryngium, Garlic Powder Chilli Powder, Ginger, Black Pepper Powder, Galangal, Artificial Flavors, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Acesulfame Potassium, Xanthan Gum, Paprika Oleoresin Chilli Sauce: Vinegar, Sugar, Palmoil, Chilli Powder, Food Starch Modified, Salt, Monosodium Glutamate, Citric Acid, Xantham Gum, Steviol Glycoside, Potassium Sorbate, Paprika Oleoresin, Sodium Benzoate Dried Vegetable: Soy (meat Shape), Dried Coriander, Dried Scallion, Dried Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat14.29g (-6.22g, -30.33%)
Saturated Fat 1.79g (-8.47g, -82.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2393.0mg (+8.00mg, +0.34%)
Total Carbohydrates 71.43g (+20.15g, +39.29%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Potato Flour, Corn Flour, Rice Flour, Corn Starch, Yellow Pea Flour, Salt, Turmeric, Potato Corn Duros, Canola, Sunflower And Or Safflower Oil, Tapioca Maltodextrin, Salt, Sodium Diacetate, Chile Pepper, Spices, Rice Concentrate, Garlic Powder, Yeast Extract, Extractive Of Paprika And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat14.29g (-6.22g, -30.33%)
Saturated Fat 1.79g (-8.47g, -82.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2393.0mg (+8.00mg, +0.34%)
Total Carbohydrates 71.43g (+20.15g, +39.29%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Potato Flour, Corn Meal, Rice Flour, Corn Starch, Yellow Pea Flour, Salt, Turmeric, Potato Corn Duros, Canola, Sunflower And Or Safflower Oil, Tapioca Maltodextrin, Salt, Sodium Diacetate, Chile Pepper, Spices, Rice Concentrate, Garlic Powder, Yeast Extract, Extractive Of Paprika And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat17.86g (-2.65g, -12.92%)
Saturated Fat 10.71g (+0.45g, +4.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 2357.0mg (-28.00mg, -1.17%)
Total Carbohydrates 64.29g (+13.01g, +25.37%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 42.86g (+37.73g, +735.48%)
Sugars, added N/A
Protein 3.57g (-1.56g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe2.86mg (+2.09mg, +271.43%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel (cream [cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [cream, Salt], Salt, Soy Lecithin [an Emulsifier]), Semi Sweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-21.00kcal, -5.12%)
Total Fat16.67g (-3.84g, -18.72%)
Saturated Fat 11.11g (+0.85g, +8.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2444.0mg (+59.00mg, +2.47%)
Total Carbohydrates 55.56g (+4.28g, +8.35%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.11g (+5.98g, +116.57%)
Sugars, added N/A
Protein 11.11g (+5.98g, +116.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-29.00mg, -56.86%)
Iron, Fe11.11mg (+10.34mg, +1342.86%)
Potassium, K233.0mg (-23.00mg, -8.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Dried Coconut, Sea Salt, Dried Coconut Milk Creamer, Cane Sugar, Yeast Extract, Ground Ginger, Lime Juice Powder, Natural Flavors, Granulated Onions, Palm Oil, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-21.00kcal, -5.12%)
Total Fat16.67g (-3.84g, -18.72%)
Saturated Fat 11.11g (+0.85g, +8.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2444.0mg (+59.00mg, +2.47%)
Total Carbohydrates 55.56g (+4.28g, +8.35%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.11g (+5.98g, +116.57%)
Sugars, added N/A
Protein 11.11g (+5.98g, +116.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-29.00mg, -56.86%)
Iron, Fe11.11mg (+10.34mg, +1342.86%)
Potassium, K233.0mg (-23.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Dried Coconut, Sea Salt, Dried Coconut Milk Creamer, Cane Sugar, Yeast Extract, Ground Ginger, Lime Juice Powder, Natural Flavors, Granulated Onions, Palm Oil, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.55
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+20.00kcal, +4.88%)
Total Fat13.95g (-6.56g, -31.98%)
Saturated Fat 6.98g (-3.28g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2326.0mg (-59.00mg, -2.47%)
Total Carbohydrates 66.28g (+15.00g, +29.25%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 4.65g (-0.48g, -9.36%)
Sugars, added N/A
Protein 9.3g (+4.17g, +81.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe3.26mg (+2.49mg, +323.38%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Artificial Flavor, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Starch, Corn Syrup*, Crab Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Vegetables (carrot, Bok Choy), Freeze Dried Imitation Crab (pollock, Potato Starch, Sugar, D Sorbitol, Salt, Paprika Color), Garlic, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors (mussel, Oyster, Tuna, Sea Squirt, Clam), Onion*, Parsley Flakes, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-77.00kcal, -18.78%)
Total Fat0.0g (-20.51g, -100.00%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-52.00mg, -2.18%)
Total Carbohydrates 66.67g (+15.39g, +30.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.11g (+5.98g, +116.57%)
Sugars, added N/A
Protein 11.11g (+5.98g, +116.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+5.00mg, +9.80%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K267.0mg (+11.00mg, +4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk), Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-77.00kcal, -18.78%)
Total Fat0.0g (-20.51g, -100.00%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-52.00mg, -2.18%)
Total Carbohydrates 66.67g (+15.39g, +30.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 11.11g (+5.98g, +116.57%)
Sugars, added N/A
Protein 11.11g (+5.98g, +116.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+5.00mg, +9.80%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K267.0mg (+11.00mg, +4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk) Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+90.00kcal, +21.95%)
Total Fat25.0g (+4.49g, +21.89%)
Saturated Fat 8.93g (-1.33g, -12.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 2393.0mg (+8.00mg, +0.34%)
Total Carbohydrates 60.71g (+9.43g, +18.39%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.01g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K211.0mg (-45.00mg, -17.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Chip (wheat Flour, Corn Starch, Iodized Salt, Sodium Bicarbonate, Yellow 6), Salt, Citric Acid, Spices Fried In Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.88
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+29.00kcal, +7.07%)
Total Fat17.07g (-3.44g, -16.77%)
Saturated Fat 8.54g (-1.72g, -16.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2366.0mg (-19.00mg, -0.80%)
Total Carbohydrates 60.98g (+9.70g, +18.92%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 4.88g (-0.25g, -4.87%)
Sugars, added N/A
Protein 9.76g (+4.63g, +90.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+47.00mg, +92.16%)
Iron, Fe4.88mg (+4.11mg, +533.77%)
Potassium, K341.0mg (+85.00mg, +33.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Hydrogenated Palm Oil), Tapioca Starch, Salt, Hydrolyzed Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Calcium Silicate, Caramel Color, Citric Acid, Corn Syrup Solids, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake,, Dried Corn, Dried Green Pea, Dried Onion Flake, Dried Tomato, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Sodium Gluconate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice And Color, Sugar, Tbhq (preservative), Textured Soy Protein, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.05
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-69.00kcal, -16.83%)
Total Fat2.14g (-18.37g, -89.57%)
Saturated Fat 0.36g (-9.90g, -96.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2448.0mg (+63.00mg, +2.64%)
Total Carbohydrates 71.79g (+20.51g, +40.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 12.14g (+7.01g, +136.65%)
Sugars, added N/A
Protein 8.57g (+3.44g, +67.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe2.14mg (+1.37mg, +177.92%)
Potassium, K223.0mg (-33.00mg, -12.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Salt, Brown Sugar, Spices, Garlic Powder, Dehydrated Onion, Yeast, Sunflower Oil (as A Processing Aid), Citric Acid, Paprika, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.73
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat16.67g (-3.84g, -18.72%)
Saturated Fat 8.33g (-1.93g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-52.00mg, -2.18%)
Total Carbohydrates 66.67g (+15.39g, +30.01%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.13g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K333.0mg (+77.00mg, +30.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Food Starch Modified, Maltodextrin, Palm Oil, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Hydrolyzed Vegetable Protein (corn, Soy), Autolyzed Yeast Extract, Salt, Contains Less Than 2%: Chicken Fat, Onion, Natural Flavor, Potassium Chloride, Color Added, Gelatin, Tbhq (anti Oxidant), Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-77.00kcal, -18.78%)
Total Fat3.33g (-17.18g, -83.76%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2333.0mg (-52.00mg, -2.18%)
Total Carbohydrates 73.33g (+22.05g, +43.00%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.54g, +30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+9.00mg, +17.65%)
Iron, Fe6.67mg (+5.90mg, +766.23%)
Potassium, K300.0mg (+44.00mg, +17.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin Reduced Ironl Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Garlic, Sugar, Onion, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.21
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-98.00kcal, -23.90%)
Total Fat0.0g (-20.51g, -100.00%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2375.0mg (-10.00mg, -0.42%)
Total Carbohydrates 75.0g (+23.72g, +46.26%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.13g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe3.75mg (+2.98mg, +387.01%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread Crumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Salt, Yeast, Baking Soda), Salt, Sunflower Oil, Paprika (color), Contains 2% Or Less Of Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Spice, Beet Powder (color), Citric Acid