Shore Lunch Creamy Potato Soup Mix, Creamy Potato by Southeastern Mills Inc: Similar Foods
- Product:
- Creamy Potato Soup Mix, Creamy Potato
- Brand:
- Shore Lunch
- Maker:
- Southeastern Mills Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 20.51g | |
| Saturated Fat | 10.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2385.0mg | |
| Total Carbohydrates | 51.28g | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.13g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Diced Potatoes, Palm Oil, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Onion, Salt, Less Than 2% Of The Following: Monosodium Glutamate, Sugar, Garlic Powder, Rendered Chicken Fat, Sodium Caseinate, Chicken Broth, Onion Powder, Natural Flavor, Nonfat Dry Milk, Spices, Celery Stalk, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Soy Flour, Maltodextrin, Caramelized Sugar, Turmeric, Mechanically Separated Chicken, Extractives Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 17.78g (-2.73g, -13.31%) | |
| Saturated Fat | 11.11g (+0.85g, +8.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2400.0mg (+15.00mg, +0.63%) | |
| Total Carbohydrates | 55.56g (+4.28g, +8.35%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 4.44g (-0.69g, -13.45%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.76g, +73.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 2.22mg (+1.45mg, +188.31%) | |
| Potassium, K | 233.0mg (-23.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodle : Wheat Flour, Tapioca Starch, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate, Sodium Hydrogen Carbonate, Propylene Glycol Alginate, Sodium Tripolyphosphate, Mix Tocopherol Sodium Polyacrylate, Acid Citric, Disodium Succinate Hexahydrate, Riboflavin, Curcumi, Salt Garlic Peeled, Sugar, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Acid Acetic, Acesulfame Potassium, Shortening Oil (palm Oil), Bha Sauce: Palm Oil, Vinegar, Shallot, Water, Salt, Garlic, Fish Sauce (anchovy, Salt), Sugar,chilli Shallot Powder, Monosodium Glutamate, Shrimp, Eryngium, Garlic Powder Chilli Powder, Ginger, Black Pepper Powder, Galangal, Artificial Flavors, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Acesulfame Potassium, Xanthan Gum, Paprika Oleoresin Chilli Sauce: Vinegar, Sugar, Palmoil, Chilli Powder, Food Starch Modified, Salt, Monosodium Glutamate, Citric Acid, Xantham Gum, Steviol Glycoside, Potassium Sorbate, Paprika Oleoresin, Sodium Benzoate Dried Vegetable: Soy (meat Shape), Dried Coriander, Dried Scallion, Dried Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+19.00kcal, +4.63%) | |
| Total Fat | 14.29g (-6.22g, -30.33%) | |
| Saturated Fat | 1.79g (-8.47g, -82.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2393.0mg (+8.00mg, +0.34%) | |
| Total Carbohydrates | 71.43g (+20.15g, +39.29%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Potato Flour, Corn Flour, Rice Flour, Corn Starch, Yellow Pea Flour, Salt, Turmeric, Potato Corn Duros, Canola, Sunflower And Or Safflower Oil, Tapioca Maltodextrin, Salt, Sodium Diacetate, Chile Pepper, Spices, Rice Concentrate, Garlic Powder, Yeast Extract, Extractive Of Paprika And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+19.00kcal, +4.63%) | |
| Total Fat | 14.29g (-6.22g, -30.33%) | |
| Saturated Fat | 1.79g (-8.47g, -82.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2393.0mg (+8.00mg, +0.34%) | |
| Total Carbohydrates | 71.43g (+20.15g, +39.29%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Potato Flour, Corn Meal, Rice Flour, Corn Starch, Yellow Pea Flour, Salt, Turmeric, Potato Corn Duros, Canola, Sunflower And Or Safflower Oil, Tapioca Maltodextrin, Salt, Sodium Diacetate, Chile Pepper, Spices, Rice Concentrate, Garlic Powder, Yeast Extract, Extractive Of Paprika And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+19.00kcal, +4.63%) | |
| Total Fat | 17.86g (-2.65g, -12.92%) | |
| Saturated Fat | 10.71g (+0.45g, +4.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 2357.0mg (-28.00mg, -1.17%) | |
| Total Carbohydrates | 64.29g (+13.01g, +25.37%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 42.86g (+37.73g, +735.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.56g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 2.86mg (+2.09mg, +271.43%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Caramel (cream [cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [cream, Salt], Salt, Soy Lecithin [an Emulsifier]), Semi Sweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-21.00kcal, -5.12%) | |
| Total Fat | 16.67g (-3.84g, -18.72%) | |
| Saturated Fat | 11.11g (+0.85g, +8.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2444.0mg (+59.00mg, +2.47%) | |
| Total Carbohydrates | 55.56g (+4.28g, +8.35%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.11g (+5.98g, +116.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.98g, +116.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-29.00mg, -56.86%) | |
| Iron, Fe | 11.11mg (+10.34mg, +1342.86%) | |
| Potassium, K | 233.0mg (-23.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Dried Coconut, Sea Salt, Dried Coconut Milk Creamer, Cane Sugar, Yeast Extract, Ground Ginger, Lime Juice Powder, Natural Flavors, Granulated Onions, Palm Oil, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-21.00kcal, -5.12%) | |
| Total Fat | 16.67g (-3.84g, -18.72%) | |
| Saturated Fat | 11.11g (+0.85g, +8.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2444.0mg (+59.00mg, +2.47%) | |
| Total Carbohydrates | 55.56g (+4.28g, +8.35%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.11g (+5.98g, +116.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.98g, +116.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-29.00mg, -56.86%) | |
| Iron, Fe | 11.11mg (+10.34mg, +1342.86%) | |
| Potassium, K | 233.0mg (-23.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Panko Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Sugar, Salt), Dried Coconut, Sea Salt, Dried Coconut Milk Creamer, Cane Sugar, Yeast Extract, Ground Ginger, Lime Juice Powder, Natural Flavors, Granulated Onions, Palm Oil, Granulated Garlic, Celery Powder, Turmeric, Parsley, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+20.00kcal, +4.88%) | |
| Total Fat | 13.95g (-6.56g, -31.98%) | |
| Saturated Fat | 6.98g (-3.28g, -31.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2326.0mg (-59.00mg, -2.47%) | |
| Total Carbohydrates | 66.28g (+15.00g, +29.25%) | |
| Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
| Sugars | 4.65g (-0.48g, -9.36%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.17g, +81.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-16.00mg, -31.37%) | |
| Iron, Fe | 3.26mg (+2.49mg, +323.38%) | |
| Potassium, K | 314.0mg (+58.00mg, +22.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.81g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of: Artificial Flavor, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Starch, Corn Syrup*, Crab Extract*, Cuttlefish Extract*, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Vegetables (carrot, Bok Choy), Freeze Dried Imitation Crab (pollock, Potato Starch, Sugar, D Sorbitol, Salt, Paprika Color), Garlic, Ginger*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors (mussel, Oyster, Tuna, Sea Squirt, Clam), Onion*, Parsley Flakes, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shrimp Extract*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-77.00kcal, -18.78%) | |
| Total Fat | 0.0g (-20.51g, -100.00%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (-52.00mg, -2.18%) | |
| Total Carbohydrates | 66.67g (+15.39g, +30.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.11g (+5.98g, +116.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.98g, +116.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 267.0mg (+11.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk), Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-77.00kcal, -18.78%) | |
| Total Fat | 0.0g (-20.51g, -100.00%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (-52.00mg, -2.18%) | |
| Total Carbohydrates | 66.67g (+15.39g, +30.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 11.11g (+5.98g, +116.57%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.98g, +116.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 267.0mg (+11.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Whole Grain Corn Meal, Sugar, Salt, Spices And Coloring, Garlic, Soybean Oil, Dextrose, Yeast, Whey (milk) Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+90.00kcal, +21.95%) | |
| Total Fat | 25.0g (+4.49g, +21.89%) | |
| Saturated Fat | 8.93g (-1.33g, -12.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 2393.0mg (+8.00mg, +0.34%) | |
| Total Carbohydrates | 60.71g (+9.43g, +18.39%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.01g, +39.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | 211.0mg (-45.00mg, -17.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Chip (wheat Flour, Corn Starch, Iodized Salt, Sodium Bicarbonate, Yellow 6), Salt, Citric Acid, Spices Fried In Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+29.00kcal, +7.07%) | |
| Total Fat | 17.07g (-3.44g, -16.77%) | |
| Saturated Fat | 8.54g (-1.72g, -16.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2366.0mg (-19.00mg, -0.80%) | |
| Total Carbohydrates | 60.98g (+9.70g, +18.92%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 4.88g (-0.25g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+4.63g, +90.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+47.00mg, +92.16%) | |
| Iron, Fe | 4.88mg (+4.11mg, +533.77%) | |
| Potassium, K | 341.0mg (+85.00mg, +33.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Hydrogenated Palm Oil), Tapioca Starch, Salt, Hydrolyzed Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Calcium Silicate, Caramel Color, Citric Acid, Corn Syrup Solids, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake,, Dried Corn, Dried Green Pea, Dried Onion Flake, Dried Tomato, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion Powder, Sodium Gluconate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice And Color, Sugar, Tbhq (preservative), Textured Soy Protein, Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-69.00kcal, -16.83%) | |
| Total Fat | 2.14g (-18.37g, -89.57%) | |
| Saturated Fat | 0.36g (-9.90g, -96.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2448.0mg (+63.00mg, +2.64%) | |
| Total Carbohydrates | 71.79g (+20.51g, +40.00%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 12.14g (+7.01g, +136.65%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.44g, +67.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 2.14mg (+1.37mg, +177.92%) | |
| Potassium, K | 223.0mg (-33.00mg, -12.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Brown Sugar, Spices, Garlic Powder, Dehydrated Onion, Yeast, Sunflower Oil (as A Processing Aid), Citric Acid, Paprika, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 16.67g (-3.84g, -18.72%) | |
| Saturated Fat | 8.33g (-1.93g, -18.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (-52.00mg, -2.18%) | |
| Total Carbohydrates | 66.67g (+15.39g, +30.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.13g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 333.0mg (+77.00mg, +30.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Food Starch Modified, Maltodextrin, Palm Oil, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Hydrolyzed Vegetable Protein (corn, Soy), Autolyzed Yeast Extract, Salt, Contains Less Than 2%: Chicken Fat, Onion, Natural Flavor, Potassium Chloride, Color Added, Gelatin, Tbhq (anti Oxidant), Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-77.00kcal, -18.78%) | |
| Total Fat | 3.33g (-17.18g, -83.76%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2333.0mg (-52.00mg, -2.18%) | |
| Total Carbohydrates | 73.33g (+22.05g, +43.00%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.54g, +30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+9.00mg, +17.65%) | |
| Iron, Fe | 6.67mg (+5.90mg, +766.23%) | |
| Potassium, K | 300.0mg (+44.00mg, +17.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin Reduced Ironl Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Garlic, Sugar, Onion, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-98.00kcal, -23.90%) | |
| Total Fat | 0.0g (-20.51g, -100.00%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2375.0mg (-10.00mg, -0.42%) | |
| Total Carbohydrates | 75.0g (+23.72g, +46.26%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-5.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.13g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-51.00mg, -100.00%) | |
| Iron, Fe | 3.75mg (+2.98mg, +387.01%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Salt, Yeast, Baking Soda), Salt, Sunflower Oil, Paprika (color), Contains 2% Or Less Of Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Spice, Beet Powder (color), Citric Acid | ||