Shore Lunch Cajun Style Breading & Batter Mix by Southeastern Mills Inc: Similar Foods

Product:
Cajun Style Breading & Batter Mix
Brand:
Shore Lunch
Maker:
Southeastern Mills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2967.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg
Iron, Fe3.33mg
Potassium, K83.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Salt, Palm Oil, Soybean Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Whey, Hydrogenated Soybean Oil, Garlic, Sugar, Buttermilk, Monosodium Glutamate, Dried Potato, Onion, Natural Flavors, Spices, Paprika Extract, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.94
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2909.0mg (-58.00mg, -1.95%)
Total Carbohydrates 72.73g (+12.73g, +21.22%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 9.09g (+5.76g, +172.97%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+19.00mg, +11.66%)
Iron, Fe9.09mg (+5.76mg, +172.97%)
Potassium, K27.0mg (-56.00mg, -67.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Or Less Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds], Salt, Dextrose, Onion Flavor, Monosodium Glutamate, Hydrolyzed Soy Protein, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (+16.67g, +125.06%)
Saturated Fat 2.67g (-2.33g, -46.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 26.67g (-33.33g, -55.55%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-30.00mg, -18.40%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (-83.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Canola Oil, Rice Wine Vinegar, Cane Sugar, Tamari Sauce (water, Soybeans, Salt, Sugar), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Granulated Tamari Soy Sauce (soy Sauce (soy Beans, Salt, Sugar) Maltodextrin, Salt), Extra Virgin Olive Oil, Shallots, Ginger, Garlic, Sambal Oelek (red Chili Peppers, Vinegar, Salt), Salt, Cultured Dextrose, Spearmint, Spices, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.41
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-36.00kcal, -9.00%)
Total Fat4.55g (-8.78g, -65.87%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2909.0mg (-58.00mg, -1.95%)
Total Carbohydrates 63.64g (+3.64g, +6.07%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 9.09g (+5.76g, +172.97%)
Sugars, added N/A
Protein 18.18g (+11.51g, +172.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (+64.00mg, +39.26%)
Iron, Fe9.09mg (+5.76mg, +172.97%)
Potassium, K36.0mg (-47.00mg, -56.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds], Salt, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dextrose, Starch, Extractives Of Onion And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-40.00kcal, -10.00%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 90.0g (+30.00g, +50.00%)
Dietary Fiber 20.0g (+16.70g, +506.06%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca200.0mg (+37.00mg, +22.70%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Mango Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2967.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+7.00mg, +4.29%)
Iron, Fe3.33mg (=)
Potassium, K83.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin33.0mg
Riboflavin0.333mg
Niacin2.967mg
Folic acid107.0ug
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil, Bht), Yellow Corn Meal, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Whey, Dehydrated Garlic, Gum Arabic, Sugar, Buttermilk Solids (buttermilk Powder, Whey Solids, Nonfat Dry Milk), Monosodium Glutamate, Potato Flour, Onion Powder, Natural Flavors, Spices, Mono And Diglycerides, Dextrose, Corn Starch, Extractives Of Paprika, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.35
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 90.0g (+30.00g, +50.00%)
Dietary Fiber 20.0g (+16.70g, +506.06%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+37.00mg, +22.70%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (-83.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Dry Mango Ground
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.69
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat2.5g (-10.83g, -81.25%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3050.0mg (+83.00mg, +2.80%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-53.00mg, -32.52%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K135.0mg (+52.00mg, +62.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Tri Calcium Phosphate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.01
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-50.00kcal, -12.50%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2900.0mg (-67.00mg, -2.26%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+37.00mg, +22.70%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds], Salt, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dextrose, Starch Extractives Of Onion And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.99
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (-93.00kcal, -23.25%)
Total Fat2.67g (-10.66g, -79.97%)
Saturated Fat 0.67g (-4.33g, -86.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 4.3g (+1.00g, +30.30%)
Sugars 0.83g (-2.50g, -75.08%)
Sugars, added N/A
Protein 9.0g (+2.33g, +34.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-30.00mg, -18.40%)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten) Salt, Yeast, Herbs & Spices (parsley, Garlic Powder, Nutmeg, Oregano Powder, Onion Powder, Black Pepper), Vegetable Oil, Sugar, Leavening And Baking Aid (less Than 1%: Salts Of Tartaric 7 Lactic Acid, Sodium Bicarbonate, Ascorbic Acid), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.17
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat14.81g (+1.48g, +11.10%)
Saturated Fat 5.56g (+0.56g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (-78.00mg, -2.63%)
Total Carbohydrates 62.96g (+2.96g, +4.93%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 7.41g (+4.08g, +122.52%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca74.0mg (-89.00mg, -54.60%)
Iron, Fe1.33mg (-2.00mg, -60.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Modified Corn Starch, Dried Potatoes, Corn Syrup Solids, Palm Oil, Dried Onion, Whey, Acetylated Monoglycerides, Salt, Sea Salt, Monosodium Glutamate, Natural Chicken Flavor, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Titanium Dioxide (for Color), Disodium Inosinate And Disodium Guanylate, Sherry Wine Flavor Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Spice, Parsley, Dried Garlic, Artificial Flavor, Annatto (for Color), Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.17
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat14.81g (+1.48g, +11.10%)
Saturated Fat 5.56g (+0.56g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (-78.00mg, -2.63%)
Total Carbohydrates 62.96g (+2.96g, +4.93%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 7.41g (+4.08g, +122.52%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca74.0mg (-89.00mg, -54.60%)
Iron, Fe1.33mg (-2.00mg, -60.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Modified Corn Starch, Potatoes*, Corn Syrup Solids, Palm Oil, Onion*, Whey, Salt, Acetylated Monoglycerides, Sea Salt, Monosodium Glutamate, Titanium Dioxide (color), Disodium Inosinate And Disodium Guanylate, Sherry Wine Flavor, Dipotassium Phosphate, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Maltodextrin, Spice, Parsley, Garlic*, Natural And Artificial Flavors, Annatto Extract (color), Chicken Fat, Yellow 5, *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat50.0g (+36.67g, +275.09%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 20.0g (-40.00g, -66.67%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+37.00mg, +22.70%)
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Chili (63%), Sunflower Oil, Salt, Mixed Spices, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (=)
Sodium 2893.0mg (-74.00mg, -2.49%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (-92.00mg, -56.44%)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Preservative (sodium Bisulfite), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Modified Corn Starch, Contains 2% Or Less Of: Corn Syrup Solids, Hydrolyzed Soy Protein, Monosodium Glutamate, Sour Cream (cultured Cream, Nonfat Milk), Color (titanium Dioxide, Caramel, Turmeric), Dehydrated Onion, Sugar, Tetrasodium Pyrophosphate, Spice, Emulsifier (mono And Diglycerides), Sodium Caseinate, Maltodextrin, Modified Tapioca Starch, Lactic Acid, Natural And Artificial Flavor, Citric Acid, Nonfat Milk, Whey, Silicon Dioxide, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat35.71g (+22.38g, +167.89%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3071.0mg (+104.00mg, +3.51%)
Total Carbohydrates 0.0g (-60.00g, -100.00%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe19.29mg (+15.96mg, +479.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Oil, Water, Tomato Paste, Salt, Spices, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 11.11g (+11.11g)
Cholesterol 56.0mg (+56.00mg)
Sodium 3000.0mg (+33.00mg, +1.11%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 11.11g (+7.78g, +233.63%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (+59.00mg, +36.20%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Buttermilk Solids, Partially Hydrogenated Soybean Oil, Modified Cornstarch, Nonfat Dry Milk, Salt, Black Pepper, Monosodium Glutamate (flavor Enhancer), Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Natural And Artificial Flavors, And Caramel Color