Sophia Parmesan Cheese Product, Parmesan by Sophia Foods Inc: Similar Foods

Product:
Parmesan Cheese Product, Parmesan
Brand:
Sophia
Maker:
Sophia Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654913/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sophia Parmesan Cheese Product, Parmesan by Sophia Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat N/A
Cholesterol 100.0mg
Sodium 2000.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese, Part Skim Milk, Cheese Culture, Salt, Enzymes, Whey, Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
Bella Rosa Pecorino Romano Grated Cheese by Arthur Schuman Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
Colonna Grated Romano Cheese by Colonna Brothers

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
Colonna Grated Parmesan & Romano Cheese, Parmesan & Romano by Colonna Brothers

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
Colonna Grated Parmesan Cheese by Colonna Brothers

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Gia Russa Grated Romano Cheese by John Zidian Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk, Salt, Enzymes), Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
Boar's Head, Pecorino Romano by Boar's Head Provision Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Sheep's Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.98
Murray's Pecorino Romano Grated Cheese, Pecorino Romano by Murray's Products Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 2100.0mg (+100.00mg, +5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Sheep's Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.92
D' Napoli Grated Parmesan Cheese by Nisco Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.92
Shoprite, Grated Parmesan & Romano Cheese by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Potassium Sorbate To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.17
Kroger Grated Parmesan Cheese, Parmesan by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total FatN/A
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Salt, Potassium Sorbate A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.05
Cello Romano Cheese by Arthur Schuman Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g
Cholesterol 107.0mg (+7.00mg, +7.00%)
Sodium 2000.0mg (=)
Total Carbohydrates 3.57g (-16.43g, -82.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca750.0mg (-50.00mg, -6.25%)
Iron, Fe0.0mg (=)
Potassium, K107.0mg (+107.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.80
Ambrosi Pecorino Romano Cheese, Pecorino Romano by Ambrosi Food Usa, Corporation

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 2000.0mg (=)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg (+100.00mg, +12.50%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K93.0mg (+93.00mg)
Vitamin D, IU0.0IU
Ingredients
Thermized Sheep Milk, Salt, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.31
Galbani Grated Cheese, Romano by Lactalis American Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat30.0g (=)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.57
D' Napoli 3 Cheese Blend Parmesan Romano Asiago by Nisco Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g
Cholesterol 100.0mg (=)
Sodium 1900.0mg (-100.00mg, -5.00%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose And Corn Starch (added To Prevent Caking), Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.14
Zoet Gouda, Milk Chocolateolate by Third Gear

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g
Cholesterol 143.0mg (+43.00mg, +43.00%)
Sodium 1893.0mg (-107.00mg, -5.35%)
Total Carbohydrates 7.14g (-12.86g, -64.30%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (+93.00mg, +11.63%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese (pasteurized Cow's Milk, Salt, Starter, Rennet, Carotene And Annatto [color]), Milk Chocolate (sugar, Cocoa Mass, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier])