Sadaf Tahini by Soofer Co Inc: Similar Foods

Product:
Tahini
Brand:
Sadaf
Maker:
Soofer Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285059/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat53.57g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg
Total Carbohydrates 17.86g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Ground Hulled Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Ground Hulled Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 8.93g (+8.93g)
Cholesterol 0.0mg (=)
Sodium 7.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Ground Hulled Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat53.57g (=)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filberts (hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-7.00kcal, -1.09%)
Total Fat46.43g (-7.14g, -13.33%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-3.00mg, -42.86%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Almonds, Organic Raw Cashews, Organic Walnuts, Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.53
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat60.71g (+7.14g, +13.33%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Hazelnuts (filberts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+10.72g, +20.01%)
Saturated Fat 8.93g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brazil Nuts, Hazelnuts, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat60.71g (+7.14g, +13.33%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filberts (hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+10.72g, +20.01%)
Saturated Fat 8.93g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brazil Nuts, Hazelnuts, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 637.0kcal (-6.00kcal, -0.93%)
Total Fat63.33g (+9.76g, +18.22%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 16.67g (-1.19g, -6.66%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Hazelnuts, Pecans, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat56.67g (+3.10g, +5.79%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Almonds, Brazil, Nuts, Filberts Hazelnuts, Pecans, Peanut And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-7.00kcal, -1.09%)
Total Fat46.43g (-7.14g, -13.33%)
Saturated Fat 6.79g (-2.14g, -23.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 30.0g (+12.14g, +67.97%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Canola And Or Cottonssed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat50.0g (-3.57g, -6.66%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates N/A
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca143.0mg (=)
Iron, Fe6.43mg (+3.86mg, +150.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat63.33g (+9.76g, +18.22%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Brazil Nuts, Almonds, Hazelnuts And Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat67.86g (+14.29g, +26.68%)
Saturated Fat 14.29g (+5.36g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat67.86g (+14.29g, +26.68%)
Saturated Fat 14.29g (+5.36g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 10.71g (-7.15g, -40.03%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brazil Nuts