Sadaf Foul Mudammas by Soofer Co Inc: Similar Foods
- Product:
- Foul Mudammas
- Brand:
- Sadaf
- Maker:
- Soofer Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2454990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 12.88g | |
| Dietary Fiber | 4.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fava Beans, Water, Salt And Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (=) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (=) | |
| Total Carbohydrates | 12.88g (=) | |
| Dietary Fiber | 4.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Large Fava Beans, Water, Salt And Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-5.00kcal, -6.02%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-1.00mg, -0.45%) | |
| Total Carbohydrates | 13.28g (+0.40g, +3.11%) | |
| Dietary Fiber | 4.7g (+0.20g, +4.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-1.35g, -19.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.11mg (+1.02mg, +93.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt, Calcium Chloride And Disodium Edta (added As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-3.00kcal, -3.61%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-4.00mg, -1.82%) | |
| Total Carbohydrates | 15.2g (+2.32g, +18.01%) | |
| Dietary Fiber | 4.8g (+0.30g, +6.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.02g, -29.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-3.00kcal, -3.61%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-4.00mg, -1.82%) | |
| Total Carbohydrates | 15.2g (+2.32g, +18.01%) | |
| Dietary Fiber | 4.8g (+0.30g, +6.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.02g, -29.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+3.00mg, +1.36%) | |
| Total Carbohydrates | 13.85g (+0.97g, +7.53%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 5.54mg (+4.45mg, +408.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Ferrous Gluconate, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+3.00mg, +1.36%) | |
| Total Carbohydrates | 13.85g (+0.97g, +7.53%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 5.54mg (+4.45mg, +408.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Ferrous Gluconate, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+3.00mg, +1.36%) | |
| Total Carbohydrates | 13.85g (+0.97g, +7.53%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 5.54mg (+4.45mg, +408.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+3.00mg, +1.36%) | |
| Total Carbohydrates | 13.85g (+0.97g, +7.53%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 5.54mg (+4.45mg, +408.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Ferrous Gluconate, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+2.00kcal, +2.41%) | |
| Total Fat | 0.77g (+0.39g, +102.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+11.00mg, +5.00%) | |
| Total Carbohydrates | 15.38g (+2.50g, +19.41%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.44g, -21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.54mg (+0.45mg, +41.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Organic Chili Pepper, Sea Salt, Organic Tomato Paste, Organic Cane Sugar, Organic Corn Starch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Cumin, Organic Distilled Vinegar, Organic Garlic Powder, Organic Cayenne Pepper, Organic Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+2.00kcal, +2.41%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+11.00mg, +5.00%) | |
| Total Carbohydrates | 15.38g (+2.50g, +19.41%) | |
| Dietary Fiber | 4.6g (+0.10g, +2.22%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.11mg (+0.02mg, +1.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta Added For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+2.00kcal, +2.41%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+11.00mg, +5.00%) | |
| Total Carbohydrates | 15.38g (+2.50g, +19.41%) | |
| Dietary Fiber | 4.6g (+0.10g, +2.22%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.11mg (+0.02mg, +1.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Corn Syrup, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta Added For Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+2.00kcal, +2.41%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-12.00mg, -5.45%) | |
| Total Carbohydrates | 14.62g (+1.74g, +13.51%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.44g, -21.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.11mg (+0.02mg, +1.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-12.00mg, -5.45%) | |
| Total Carbohydrates | 12.31g (-0.57g, -4.43%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.20g, -32.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.83mg (-0.26mg, -23.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Red Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+1.00kcal, +1.20%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-14.00mg, -6.36%) | |
| Total Carbohydrates | 14.5g (+1.62g, +12.58%) | |
| Dietary Fiber | 3.8g (-0.70g, -15.56%) | |
| Sugars | 0.76g (+0.76g) | |
| Sugars, added | N/A | |
| Protein | 5.34g (-1.48g, -21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 1.1mg (+0.01mg, +0.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+13.00kcal, +15.66%) | |
| Total Fat | 0.0g (-0.38g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-4.00mg, -1.82%) | |
| Total Carbohydrates | 17.6g (+4.72g, +36.65%) | |
| Dietary Fiber | 7.2g (+2.70g, +60.00%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-1.22g, -17.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.44mg (+0.35mg, +32.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Pinto Beans, Water, Salt, Calcium Chloride And Sodium Edta (to Retain Color) | ||