Sol Cuisine Quinoa Chia Burger Patties by Sol Cuisine Inc: Similar Foods
- Product:
- Quinoa Chia Burger Patties
- Brand:
- Sol Cuisine
- Maker:
- Sol Cuisine Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094646/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 5.63g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 18.31g | |
| Dietary Fiber | 4.2g | |
| Sugars | 7.04g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Quinoa*, Onion, Sweet Potato, Long Grain Brown Rice*, Expeller Pressed Sunflower Oil, Pea Protein, Red Bell Peppers, Green Bell Peppers, Peas, Modified Vegetable Gum, Sea Salt, Black Chia, Onion Powder, Spices, Dried Cane Syrup*, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 2.82g (-2.81g, -49.91%) | |
| Saturated Fat | 1.41g (+0.71g, +101.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 19.72g (+1.41g, +7.70%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 2.82g (-4.22g, -59.94%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.81g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 2.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Lentils And Red Beans, Fresh Onions, Ghee(clarified Butter), Ginger, Spices, Salt, Garlic And Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 7.04g (+1.41g, +25.04%) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 5.63g (-12.68g, -69.25%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 1.41g (-5.63g, -79.97%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.22g, +99.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 1.52mg (-0.51mg, -25.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Fiber, Wheat Protein, Tapioca Starch, Water, Soybean Oil, Soy Sauce (water, Soybean, Wheat, Salt, Cane Sugar), Raw Cane Sugar, Sea Salt, White Pepper, Yeast Extract, Trehalose Tikka Masala Sauce: Fresh Onions, Water, Fresh Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Blend Of Spices, Fresh Garlic Puree, Fresh Ginger Puree, Fresh Cilantro, Salt & Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 2.5g (-3.13g, -55.60%) | |
| Saturated Fat | 0.36g (-0.34g, -48.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-16.00mg, -3.78%) | |
| Total Carbohydrates | 30.71g (+12.40g, +67.72%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 0.71g (-6.33g, -89.91%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.06g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+2.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.70mg, +100.00%) | |
| Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
| Iron, Fe | 1.93mg (-0.10mg, -4.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Green And Red Bell Peppers, Soybean Oil, Sea Salt, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Yeast Extract, Onions, Pork Stock, Garlic, Spices, Natural Flavor, Caramel Color, Torula Yeast, Bacon Fat, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-29.00kcal, -20.57%) | |
| Total Fat | 1.75g (-3.88g, -68.92%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 20.28g (+1.97g, +10.76%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 1.4g (-5.64g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-0.73g, -17.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 140.0IU (-1.00IU, -0.71%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.50mg, +147.06%) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 1.26mg (-0.77mg, -37.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea, Onion, Basmati Rice, Tomato, Garlic, Ginger, Tomato Puree, Water, Cilantro, Non Gmo Rice Bran Oil, Coriander, Dried Red Chile, Turmeric, Sea Salt, Fenugreek, Curry Leaf, Cumin, Chana Dal, Urad Dal, Sesame Seed, Sesame Oil, Mustard Seed, Lemon Juice, Garam Masala (spices), Cinnamon Stick, Amchur Powder, Ajwain Seed, Anardana Powder, Red Chile Powder, Clove, Cardamom, Star Anise, Mint, Dry Mango, Pomegranate Seed, Muskmelon, Bay Leaf, Caraway, Mace, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-22.00kcal, -15.60%) | |
| Total Fat | 7.49g (+1.86g, +33.04%) | |
| Saturated Fat | 3.96g (+3.26g, +465.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 427.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 9.25g (-9.06g, -49.48%) | |
| Dietary Fiber | 0.4g (-3.80g, -90.48%) | |
| Sugars | 1.32g (-5.72g, -81.25%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.62g, +14.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-9.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+4.90mg, +288.24%) | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 1.19mg (-0.84mg, -41.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Chicken Stock (water, Chicken Base [chicken Meat And Natural Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic Turmeric And Spice Extractives]), Potatoes, Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch, Cornstarch, Powdered Cellulose [added To Prevent Caking]), Cream, Bacon (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Onion, Rice Starch, Butter (pasteurized Cream, Salt), Sweet Rice Flour, Cheese Flavor (natural Flavors [includes Milk], Maltodextrin, Whey, Disodium Phosphate, And Silicon Dioxide), Cultured Dextrose, Green Onion, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Garlic, Sea Salt, Citric Acid, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-2.00kcal, -1.42%) | |
| Total Fat | 7.52g (+1.89g, +33.57%) | |
| Saturated Fat | 2.63g (+1.93g, +275.71%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 444.0mg (+21.00mg, +4.96%) | |
| Total Carbohydrates | 11.28g (-7.03g, -38.39%) | |
| Dietary Fiber | 2.3g (-1.90g, -45.24%) | |
| Sugars | 1.5g (-5.54g, -78.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.91g, +68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (+9.00IU, +6.38%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.30mg, -17.65%) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.35mg (-0.68mg, -33.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Tomato Paste, Seasoning (white Corn Flour, Chili Pepper, Sugar, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Spices, Monosodium Glutmate, Dehydrated Garlic, Dehydrated Onion,natural Flavor, Yeast Extract, Salt), Contains 2% Or Less Of Modified Corn Starch, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Oleoresin Paprika And Sunflower Oil, Caramel Color, Soy Lecithin, Tomato Flavor (propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-10.00kcal, -7.09%) | |
| Total Fat | 0.38g (-5.25g, -93.25%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-15.00mg, -3.55%) | |
| Total Carbohydrates | 27.69g (+9.38g, +51.23%) | |
| Dietary Fiber | 3.8g (-0.40g, -9.52%) | |
| Sugars | 13.85g (+6.81g, +96.73%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.15g, +27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+13.00IU, +9.22%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.10mg, +5.88%) | |
| Calcium, Ca | 46.0mg (+18.00mg, +64.29%) | |
| Iron, Fe | 2.08mg (+0.05mg, +2.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Yellow Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Brown Sugar, Cider Vinegar, Tomato Paste, Seasoning (onion Powder, Paprika (color), Dehydrated Garlic, Spices, Natural Flavor, Salt, Natural Smoke Flavor), Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 3.76g (-1.87g, -33.21%) | |
| Saturated Fat | 0.56g (-0.14g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 398.0mg (-25.00mg, -5.91%) | |
| Total Carbohydrates | 19.92g (+1.61g, +8.79%) | |
| Dietary Fiber | 0.8g (-3.40g, -80.95%) | |
| Sugars | 5.26g (-1.78g, -25.28%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (+0.28g, +6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (+9.00IU, +6.38%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+2.80mg, +164.71%) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 0.41mg (-1.62mg, -79.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Honey Red Pepper Sauce (water, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Honey, Canola Oil, Cayenne Pepper Puree [aged Red Cayenne Peppers {cayenne Peppers, Salt}, Vinegar], Lemongrass Puree [lemongrass, Water, Xanthan Gum, Citric Acid], Light Brown Sugar, Ginger Puree, Sesame Seeds, Garlic, Corn Starch, Toasted Sesame Oil, Beef Base [roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Organic Black Pepper, Organic Chili Pepper Flakes), Organic Broccoli, Grilled Seasoned Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Organic Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-23.00kcal, -16.31%) | |
| Total Fat | 0.66g (-4.97g, -88.28%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-15.00mg, -3.55%) | |
| Total Carbohydrates | 22.37g (+4.06g, +22.17%) | |
| Dietary Fiber | 5.3g (+1.10g, +26.19%) | |
| Sugars | 2.63g (-4.41g, -62.64%) | |
| Sugars, added | N/A | |
| Protein | 6.58g (+2.35g, +55.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-9.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+10.10mg, +594.12%) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 1.42mg (-0.61mg, -30.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans, Onions, Green Peppers, Red Peppers, Pork Flavor (maltodextrin, Partially Hydrogenated Soybean Oil, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor (includes Smoke Flavoring), Milk Fat), Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-7.00kcal, -4.96%) | |
| Total Fat | 6.88g (+1.25g, +22.20%) | |
| Saturated Fat | 2.83g (+2.13g, +304.29%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 413.0mg (-10.00mg, -2.36%) | |
| Total Carbohydrates | 11.34g (-6.97g, -38.07%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 2.02g (-5.02g, -71.31%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+2.25g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 121.0IU (-20.00IU, -14.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 1.09mg (-0.94mg, -46.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Broth, (water, Dried Beef Broth), Beef, Beans, Tomatoes (water, Tomato Paste), Chile Peppers, Modified Food Starch, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dehydrated Onions, Sugar, Dehydrated Bell Peppers, Natural Flavorings, Paprika, Jalapeno Peppers, Citric Acid, Hydrolyzed Soy Protein, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-18.00kcal, -12.77%) | |
| Total Fat | 8.05g (+2.42g, +42.98%) | |
| Saturated Fat | 3.39g (+2.69g, +384.29%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 7.63g (-10.68g, -58.33%) | |
| Dietary Fiber | 1.7g (-2.50g, -59.52%) | |
| Sugars | 2.97g (-4.07g, -57.81%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (+0.85g, +20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU (-14.00IU, -9.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
| Iron, Fe | 0.61mg (-1.42mg, -69.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Beef Broth, Tomatoes In Juice, Pork, Tomato Paste, Cornstarch, Dehydrated Onions, Contains 2% Or Less Of Spices, Jalapeno Peppers, Flavoring, Salt, Sugar, Dehydrated Bell Peppers, Dehydrated Chile De Arbol Peppers, Calcium Chloride, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 10.59g (+4.96g, +88.10%) | |
| Saturated Fat | 7.06g (+6.36g, +908.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 12.94g (-5.37g, -29.33%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 4.71g (-2.33g, -33.10%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.05g, -72.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-23.00IU, -16.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 1.27mg (-0.76mg, -37.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water; Heavy Cream* (milk*); Dried Coconut*; Onions*; Cane Sugar*; Tapioca Starch*; Sunflower Oil*; Spices*; Lemon Juice Concentrate*; Sea Salt; Cilantro*; Garlic*; Turmeric* (color); Paprika* (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+19.00kcal, +13.48%) | |
| Total Fat | 10.0g (+4.37g, +77.62%) | |
| Saturated Fat | 3.33g (+2.63g, +375.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 13.33g (-4.98g, -27.20%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 0.0g (-7.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+0.44g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (-8.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+0.70mg, +41.18%) | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 1.2mg (-0.83mg, -40.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Red Kidney Beans (15 34%), Clarified Butter, Onion, Butter, Yogurt, Salt, Garlic, Ginger, Cinnamon, Large Cardamon, Small Cardamom, Red Chilli Powder, Nutmeg And Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 14.51g (+8.88g, +157.73%) | |
| Saturated Fat | 12.55g (+11.85g, +1692.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 5.1g (-13.21g, -72.15%) | |
| Dietary Fiber | 0.8g (-3.40g, -80.95%) | |
| Sugars | 1.96g (-5.08g, -72.16%) | |
| Sugars, added | N/A | |
| Protein | 1.57g (-2.66g, -62.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (+16.00IU, +11.35%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.80mg, +105.88%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 2.47mg (+0.44mg, +21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Water, Fresh Lime Juice, Fish Sauce (anchovies, Salt, Sugar), Cane Sugar, Fresh Galangal, Carrots, Celery, Thai Chili Peppers, Onions, Lemongrass, Kaffir Lime, Shallots, Tapioca Starch, Garlic, Dried Chiles, Kaffir Lime Leaf Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+5.00kcal, +3.55%) | |
| Total Fat | 7.69g (+2.06g, +36.59%) | |
| Saturated Fat | 3.24g (+2.54g, +362.86%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 401.0mg (-22.00mg, -5.20%) | |
| Total Carbohydrates | 12.15g (-6.16g, -33.64%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 1.21g (-5.83g, -82.81%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (+2.65g, +62.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 121.0IU (-20.00IU, -14.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.73mg (-1.30mg, -64.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Modified Cornstarch, Green Chiles (contains Citric Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||