Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each by Snyder's Lance Inc: Similar Foods

Product:
Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
Brand:
Lance
Maker:
Snyder's Lance Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total FatN/A
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 281.0mg
Total Carbohydrates 71.88g
Dietary Fiber 0.0g
Sugars 31.25g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K62.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)21.88g
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated4.69g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean, Palm And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Peanut Oil, Whey (milk) Contains: Wheat, Soy, Peanuts, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total FatN/A
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-15.00mg, -5.34%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 0.0g (=)
Sugars 34.38g (+3.13g, +10.02%)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K62.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)18.75g (-3.13g, -14.31%)
Fatty acids, total monounsaturated6.25g (-1.56g, -19.97%)
Fatty acids, total polyunsaturated4.69g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean, Palm And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Vanillin (artificial Flavor), Peanut Oil, Whey (milk) Contains: Wheat, Soy, Peanuts, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g
Saturated Fat 10.71g (+2.90g, +37.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 67.86g (-4.02g, -5.59%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+4.46g, +14.27%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K61.0mg (-1.00mg, -1.61%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Salt, Natural And Artificial Flavors), Palm Oil, Soybean Oil, Eggs, Molasses, Natural Flavors (contains Milk), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g
Saturated Fat 1.79g (-6.02g, -77.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-6.25g, -20.00%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-2.14mg, -85.60%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU
Ingredients
Corn, Sunflower Oil, Cane Sugar, Powdered Sugar (cane Sugar, Ip Cornstarch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.92g
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+11.00mg, +3.91%)
Total Carbohydrates 72.92g (+1.04g, +1.45%)
Dietary Fiber 2.1g (+2.10g)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.5mg (=)
Potassium, K62.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.29g (-0.52g, -6.66%)
Fatty acids, total polyunsaturated5.21g (+0.52g, +11.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Tron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (soybean, Palm, And Of Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammoniun Bicarbonate Natural And Artiicial Flavors Soy Lecithin Whey (milk), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.92g
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+11.00mg, +3.91%)
Total Carbohydrates 72.92g (+1.04g, +1.45%)
Dietary Fiber 2.1g (+2.10g)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.5mg (=)
Potassium, K62.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.29g (-0.52g, -6.66%)
Fatty acids, total polyunsaturated5.21g (+0.52g, +11.09%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oils, Dextrose, Corn Syrup, Salt, Soy Lecithin, Natural And Artificial Flavor, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Peanut Oil, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g
Saturated Fat 13.64g (+5.83g, +74.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+22.00mg, +7.83%)
Total Carbohydrates 66.67g (-5.21g, -7.25%)
Dietary Fiber 3.0g (+3.00g)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 3.03g (-0.09g, -2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.42mg (-0.08mg, -3.20%)
Potassium, K61.0mg (-1.00mg, -1.61%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops (compound Drops [sugar, Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat18.92g
Saturated Fat 6.76g (-1.05g, -13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-24.00mg, -8.54%)
Total Carbohydrates 72.97g (+1.09g, +1.52%)
Dietary Fiber 0.0g (=)
Sugars 35.14g (+3.89g, +12.45%)
Sugars, added N/A
Protein 5.41g (+2.29g, +73.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K49.0mg (-13.00mg, -20.97%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Dextrose, Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Ammonium Bicarbonate, Monocalcium Phosphate, Propylene Glycol, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat24.14g
Saturated Fat 6.9g (-0.91g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 68.97g (-2.91g, -4.05%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (+10.13g, +32.42%)
Sugars, added N/A
Protein 3.45g (+0.33g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-0.43mg, -17.20%)
Potassium, K69.0mg (+7.00mg, +11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40 Lake, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat24.14g
Saturated Fat 6.9g (-0.91g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 68.97g (-2.91g, -4.05%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (+10.13g, +32.42%)
Sugars, added N/A
Protein 3.45g (+0.33g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-0.43mg, -17.20%)
Potassium, K69.0mg (+7.00mg, +11.29%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40 Lake, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat24.14g
Saturated Fat 6.9g (-0.91g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 68.97g (-2.91g, -4.05%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (+10.13g, +32.42%)
Sugars, added N/A
Protein 3.45g (+0.33g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-0.43mg, -17.20%)
Potassium, K69.0mg (+7.00mg, +11.29%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40, Lake Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g
Saturated Fat 8.06g (+0.25g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 70.97g (-0.91g, -1.27%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (+4.23g, +13.54%)
Sugars, added N/A
Protein 3.23g (+0.11g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+0.73mg, +29.20%)
Potassium, K32.0mg (-30.00mg, -48.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, Invert Syrup, Contains 2 % Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-13.00mg, -4.63%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-13.39g, -42.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K36.0mg (-26.00mg, -41.94%)
Vitamin D, IU0.0IU
Ingredients
Rice, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 6, Yellow 5, Mixed Tocopherols (vitamin E) And Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-13.00mg, -4.63%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-13.39g, -42.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K36.0mg (-26.00mg, -41.94%)
Vitamin D, IU0.0IU
Ingredients
Rice, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 6, Yellow 5, Mixed Tocopherols (vitamin E) And Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-13.00mg, -4.63%)
Total Carbohydrates 71.43g (-0.45g, -0.63%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-13.39g, -42.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K36.0mg (-26.00mg, -41.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E5.0mg
Ingredients
Rice, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 6, Yellow 5, Mixed Tocopherols (vitamin E) And Bht Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g
Saturated Fat 6.9g (-0.91g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-5.00mg, -1.78%)
Total Carbohydrates 72.41g (+0.53g, +0.74%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (+10.13g, +32.42%)
Sugars, added N/A
Protein 3.45g (+0.33g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.78mg, -31.20%)
Potassium, K34.0mg (-28.00mg, -45.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Invert Sugar, Yellow 5 Lake, Brown Sugar, Natural Flavor, Red 40 Lake, Blue 1 Lake, Molasses, Caramel Color