Snyder's Of Hanover Sourdough Hard Pretzels by Snyder's Lance, Inc: Similar Foods

Product:
Sourdough Hard Pretzels
Brand:
Snyder's Of Hanover
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 857.0mg
Total Carbohydrates 78.57g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.486mg
Niacin5.714mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.95
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 82.14g (+3.57g, +4.54%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.64mg (+0.78mg, +20.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 860.0mg (+3.00mg, +0.35%)
Total Carbohydrates 72.0g (-6.57g, -8.36%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (rosemary, Ascorbic Acid), Baking Powder (baking Soda, Sodium Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat5.66g (+5.66g)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 849.0mg (-8.00mg, -0.93%)
Total Carbohydrates 71.7g (-6.87g, -8.74%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 1.89g (+1.89g)
Sugars, added N/A
Protein 9.43g (-1.28g, -11.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.4mg (-0.46mg, -11.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Seasoning (maltodextrin, Palm And Or Soybean Oil, Natural Chicken Flavors, Wheat Flour, Salt, Modified Tapioca Starch, Potassium Chloride, Lactose, Distilled Monoglycerides, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Garlic Powder, Sodium Caseinate [from Milk], Spices, Dipotassium Phosphate, Sodium Silicoaluminate, Color Added [turmeric Extract])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 850.0mg (-7.00mg, -0.82%)
Total Carbohydrates 80.91g (+2.34g, +2.98%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.09g (-2.62g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.7mg (+9.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.09mg (+4.23mg, +109.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.4g (+0.40g)
Ingredients
Sorghum, Tapioca, Potato Starch, Millet, Yeast, Xanthan Gum, Sea Salt, Potato Flour, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 845.0mg (-12.00mg, -1.40%)
Total Carbohydrates 84.51g (+5.94g, +7.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (-3.67g, -34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.93mg (+1.07mg, +27.72%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt (tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil*, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 870.0mg (+13.00mg, +1.52%)
Total Carbohydrates 78.26g (-0.31g, -0.39%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 4.35g (-6.36g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-2.29mg, -59.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour,potato Starch, Whole Grain Sorghum Flour, Tapioca Starch, Xanthan Gum, Organic Cane Sugar, Sea Salt, Yeast Packet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat0.22g (+0.22g)
Saturated Fat 0.13g (+0.13g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 860.0mg (+3.00mg, +0.35%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.13g (-8.58g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Starch, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat0.22g (+0.22g)
Saturated Fat 0.13g (+0.13g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 860.0mg (+3.00mg, +0.35%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.13g (-8.58g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Water & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 862.0mg (+5.00mg, +0.58%)
Total Carbohydrates 79.31g (+0.74g, +0.94%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.9mg (+3.04mg, +78.76%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.72g (+1.72g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat2.35g (+2.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 835.0mg (-22.00mg, -2.57%)
Total Carbohydrates 72.94g (-5.63g, -7.17%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (containing Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Whey (from Milk), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat2.35g (+2.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 835.0mg (-22.00mg, -2.57%)
Total Carbohydrates 72.94g (-5.63g, -7.17%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (containing Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Whey (from Milk), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat4.44g (+4.44g)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 75.56g (-3.01g, -3.83%)
Dietary Fiber 4.4g (+0.80g, +22.22%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Whey, Grana Cheese, Emmenthal Cheese, Blue Cheese, Gouda Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Cream, Rice Flour, Corn Starch, Palm Oil, Salt, Yeast Extract, Dehydrated Onion, Glucose Syrup, Sodium Caseinate, Natural Flavor, Dehydrated White Wine, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat14.29g (+14.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 57.14g (-21.43g, -27.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Cracked Rye, Cracked Wheat, Wheat Gluten, Salt, 2% Or Less Of Butter Milk Powder, Yeast, Natural Flavors (milk), Sugar, Garlic Powder, Maltodextrin, Dehydrated Parsley, Rosemary Extractives And Ascorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 86.67g (+8.10g, +10.31%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Tamari Sauce (organic Soybeans, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 840.0mg (-17.00mg, -1.98%)
Total Carbohydrates 78.0g (-0.57g, -0.73%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 21.36g (+21.36g)
Sugars, added N/A
Protein 11.0g (+0.29g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Type ""00"" 97%, White Wine, Vegetable Oil, Extra Virgin Olive Oil 1% Olive Oil, Salt