Snyder's Of Hanover, Sweet And Salty Pretzel Pieces by Snyder's Lance, Inc: Similar Foods
- Product:
- Snyder's Of Hanover, Sweet And Salty Pretzel Pieces
- Brand:
- Snyder's Of Hanover
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal | |
Total Fat | 25.6g | |
Saturated Fat | 12.3g | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 1700.0mg | |
Total Carbohydrates | 57.4g | |
Dietary Fiber | 2.1g | |
Sugars | 14.2g | |
Sugars, added | N/A | |
Protein | 6.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Palm Oil, Flavoring (milk) (16%), Sugar (5%), Salt (0 8%), Yeast, Annatto E160b, Raising Agent E500 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-26.00kcal, -5.31%) | |
Total Fat | 21.43g (-4.17g, -16.29%) | |
Saturated Fat | 0.0g (-12.30g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1679.0mg (-21.00mg, -1.24%) | |
Total Carbohydrates | 64.29g (+6.89g, +12.00%) | |
Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
Sugars | 0.0g (-14.20g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.74g, +11.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup Yeast; Flavoring (maltodextrin, Tomato Powder, Spices, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Dehydrated Red Bell Pepper, Garlic Powder, Natural And Artificial Flavors [including Extractives Of Celery Seed], Corn Syrup Solids, Yeast Extract, Sugar, Paprika, Disodium Inosinate And Disodium Guanylate, Citric Acid, Jalapeno Pepper, Lime Juice Solids, Soybean Oil, Malic Acid, Potassium Chloride, Whey, Sunflower Oil, Lactic Acid, Carrot Powder, Extractives Of Annato, Contains Less Than 2% Of The Following As Processing Aids: Silicon Dioxide And Calcium Stearate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-26.00kcal, -5.31%) | |
Total Fat | 17.86g (-7.74g, -30.23%) | |
Saturated Fat | 1.79g (-10.51g, -85.45%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1679.0mg (-21.00mg, -1.24%) | |
Total Carbohydrates | 71.43g (+14.03g, +24.44%) | |
Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
Sugars | 3.57g (-10.63g, -74.86%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.74g, +11.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 5.14mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzels [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola, Corn And Or Soybean), Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)], Olive Oil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-21.00kcal, -4.29%) | |
Total Fat | 21.88g (-3.72g, -14.53%) | |
Saturated Fat | 10.94g (-1.36g, -11.06%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1719.0mg (+19.00mg, +1.12%) | |
Total Carbohydrates | 57.81g (+0.41g, +0.71%) | |
Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
Sugars | 3.12g (-11.08g, -78.03%) | |
Sugars, added | N/A | |
Protein | 9.38g (+2.98g, +46.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 4.22mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Blend Of Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes], Whey), Contains Less Than 2% Of: Sugar, Monosodium Glutamate, Powdered Cream Substitute (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [milk Derivative]), Food Starch Modified, Maltodextrin, Powdered Cooked Chicken, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Vegetables (onion, Garlic, Parsley), Yeast Extract, Natural And Artificial Flavors, Silicon Dioxide (anti Caking Agent), Xanthan Gum, Yellow Color # 6, Yellow Color # 5, Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Soy Sauce (water, Wheat, Soybeans, Salt), Sodium Carbonate, Spices, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (-37.00kcal, -7.55%) | |
Total Fat | 21.33g (-4.27g, -16.68%) | |
Saturated Fat | 9.33g (-2.97g, -24.15%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1733.0mg (+33.00mg, +1.94%) | |
Total Carbohydrates | 57.33g (-0.07g, -0.12%) | |
Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
Sugars | 2.67g (-11.53g, -81.20%) | |
Sugars, added | N/A | |
Protein | 8.0g (+1.60g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 9.33g | |
Fatty acids, total polyunsaturated | 2.67g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Carrot Extract*, Cellulose*, Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste* (soy, Salt, Wheat), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger Extract*, Green Onion Extract*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Modified Corn Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (-37.00kcal, -7.55%) | |
Total Fat | 21.33g (-4.27g, -16.68%) | |
Saturated Fat | 9.33g (-2.97g, -24.15%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1733.0mg (+33.00mg, +1.94%) | |
Total Carbohydrates | 57.33g (-0.07g, -0.12%) | |
Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
Sugars | 2.67g (-11.53g, -81.20%) | |
Sugars, added | N/A | |
Protein | 8.0g (+1.60g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.33g | |
Fatty acids, total polyunsaturated | 2.67g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of: Black Pepper*, Carrot Extract*, Cellulose*, Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste* (soy, Salt, Wheat), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger Extract*, Green Onion Extract*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Modified Corn Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+10.00kcal, +2.04%) | |
Total Fat | 50.0g (+24.40g, +95.31%) | |
Saturated Fat | 3.57g (-8.73g, -70.98%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 1714.0mg (+14.00mg, +0.82%) | |
Total Carbohydrates | 10.71g (-46.69g, -81.34%) | |
Dietary Fiber | N/A | |
Sugars | 10.71g (-3.49g, -24.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.40g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hemp Oil*, Black Sesame Oil*, Filtered Water, Bragg Liquid Aminos (soy), Coconut Sugar*, Rice Vinegar*, Ginger Powder*, Chia Seed*, Himalayan Pink Salt, Garlic Granules*, Chili Powder*, Cayenne Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+10.00kcal, +2.04%) | |
Total Fat | 50.0g (+24.40g, +95.31%) | |
Saturated Fat | 3.57g (-8.73g, -70.98%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 1714.0mg (+14.00mg, +0.82%) | |
Total Carbohydrates | 10.71g (-46.69g, -81.34%) | |
Dietary Fiber | N/A | |
Sugars | 10.71g (-3.49g, -24.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.40g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hemp Oil*, Black Sesame Oil*, Filtered Water, Bragg Liquid Aminos (soy), Coconut Sugar*, Rice Vinegar*, Ginger Powder*, Chia Seed*, Himalayan Pink Salt, Garlic Granules*, Chili Powder*, Cayenne Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+10.00kcal, +2.04%) | |
Total Fat | 50.0g (+24.40g, +95.31%) | |
Saturated Fat | 3.57g (-8.73g, -70.98%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 1714.0mg (+14.00mg, +0.82%) | |
Total Carbohydrates | 10.71g (-46.69g, -81.34%) | |
Dietary Fiber | N/A | |
Sugars | 10.71g (-3.49g, -24.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.40g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hemp Oil*, Black Sesame Oil*, Filtered Water, Bragg Liquid Aminos (soy), Coconut Sugar*, Rice Vinegar*, Ginger Powder*, Chia Seed*, Himalayan Pink Salt, Garlic Granules*, Chili Powder*, Cayenne Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (-48.00kcal, -9.80%) | |
Total Fat | 16.28g (-9.32g, -36.41%) | |
Saturated Fat | 8.14g (-4.16g, -33.82%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1674.0mg (-26.00mg, -1.53%) | |
Total Carbohydrates | 62.79g (+5.39g, +9.39%) | |
Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
Sugars | 2.33g (-11.87g, -83.59%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.90g, +45.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.02mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables (onion, Garlic, Chives), Caramel Color, Yeast Extract, Soy Sauce (wheat, Soybean, Salt) Maltodextrin, Hydrolyzed Corn & Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 543.0kcal (+53.00kcal, +10.82%) | |
Total Fat | 31.43g (+5.83g, +22.77%) | |
Saturated Fat | 2.86g (-9.44g, -76.75%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1686.0mg (-14.00mg, -0.82%) | |
Total Carbohydrates | 45.71g (-11.69g, -20.37%) | |
Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
Sugars | 2.86g (-11.34g, -79.86%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.69g, -10.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Canola Oil Palm Oil And Or Interesterified Soybean Oil, Sugar, Salt, Sea Salt, Yeast, Soy Lecithin, Malt, Garlic Dehydrated, Onion Dehydrated, Spices, Parsley, Ammonium Bicarbonate, Sodium Bicarbonate, Mono Calcium Phosphate, Disodium Guanylate, Disodium Inosinate And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-19.00kcal, -3.88%) | |
Total Fat | 18.82g (-6.78g, -26.48%) | |
Saturated Fat | 1.18g (-11.12g, -90.41%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1647.0mg (-53.00mg, -3.12%) | |
Total Carbohydrates | 63.53g (+6.13g, +10.68%) | |
Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
Sugars | 2.35g (-11.85g, -83.45%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.66g, +10.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring (maltodextrin, Tomato Powder, Spices, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Natural And Artificial Flavors [including Extractives Of Celery Seed], Dehydrated Red Bell Pepper, Monosodium Glutamate, Garlic Powder, Onion Powder, Yeast Extract, Sugar, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Cream Solids, Paprika, Jalapeno Pepper, Citric Acid, Lime Juice Solids, Lactic Acid, Contains Less Than 2% Of The Following Processing Aids: Silicon Dioxide And Calcium Stearate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+10.00kcal, +2.04%) | |
Total Fat | 25.0g (-0.60g, -2.34%) | |
Saturated Fat | 3.57g (-8.73g, -70.98%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1750.0mg (+50.00mg, +2.94%) | |
Total Carbohydrates | 57.14g (-0.26g, -0.45%) | |
Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
Sugars | 3.57g (-10.63g, -74.86%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.74g, +11.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 18.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Salt, Dextrose, Citric Acid, Corn Starch, Onion, Spices, Garlic, Maltodextrin, Lime Powder (maltodextrin, Lime Juice Solids With Added Lime Oil), Spice Extractives (including Paprika), Silicon Dioxide (added To Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (-43.00kcal, -8.78%) | |
Total Fat | 16.47g (-9.13g, -35.66%) | |
Saturated Fat | 7.06g (-5.24g, -42.60%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1741.0mg (+41.00mg, +2.41%) | |
Total Carbohydrates | 63.53g (+6.13g, +10.68%) | |
Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
Sugars | 0.0g (-14.20g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.41g (+3.01g, +47.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Baker's Yeast Extract, Caramel Color, Chicken Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, Sugar, Tbhq (preservative), Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-61.00kcal, -12.45%) | |
Total Fat | 14.29g (-11.31g, -44.18%) | |
Saturated Fat | 7.14g (-5.16g, -41.95%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1686.0mg (-14.00mg, -0.82%) | |
Total Carbohydrates | 65.71g (+8.31g, +14.48%) | |
Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
Sugars | 5.71g (-8.49g, -59.79%) | |
Sugars, added | N/A | |
Protein | 11.43g (+5.03g, +78.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 5.14mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Noodles: Wheat Flour, Refined Palm Oil (contains Tbhq), Salt, Sodium Carbonate, Potassium Carbonate, Guar Gum, Riboflavin Seasoning Powder: Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sugar, Yeast Extract, Pepper, Garlic Powder, Artificial Flavour, Ginger Powder Chili Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 442.0kcal (-48.00kcal, -9.80%) | |
Total Fat | 16.28g (-9.32g, -36.41%) | |
Saturated Fat | 8.14g (-4.16g, -33.82%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1744.0mg (+44.00mg, +2.59%) | |
Total Carbohydrates | 60.47g (+3.07g, +5.35%) | |
Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
Sugars | 2.33g (-11.87g, -83.59%) | |
Sugars, added | N/A | |
Protein | 11.63g (+5.23g, +81.72%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 4.19mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Sugar, Dehydrated Vegetables (garlic, Chive), Contains Less Than 1% Of: Monosodium Glutamate, Chili, Paprika And Other Spices, Citric Acid, Xanthan Gum, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Yeast Extract, Maltodextrin, Silicon Dioxide (anti Caking Agent), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Chicken Fat, Lactose |