Snyder's Of Hanover Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks, Seasoned by Snyder's Lance, Inc: Similar Foods

Product:
Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks, Seasoned
Brand:
Snyder's Of Hanover
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1750.0mg
Total Carbohydrates N/A
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Red Pepper, White Pepper, Whey, Yeast, Myristic Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat28.57g (+10.71g, +59.97%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1771.0mg (+21.00mg, +1.20%)
Total Carbohydrates 28.57g
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 28.57g (+21.43g, +300.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Flour, Soybean Oil (with Tbhq Added To Protect Freshness), Salt, Natural Smoke Flavor, Sugar, Hydrolyzed Soy Protein, Yeast, Dextrose, Caramel Color, Iron, Niacinamide, Sunflower Oil, Zinc Oxide, Red 3, Hydrolyzed Vegetable Protein (hydrolyzed Soy And Corn Protein), Soy Lecithin, Natural Flavor, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat30.0g (+12.14g, +67.97%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1767.0mg (+17.00mg, +0.97%)
Total Carbohydrates 36.67g
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K113.0mg (-30.00mg, -20.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Pumpkin Seeds, Coconut Milk (coconut Extract, Water), Brown Rice Flour, Tapioca Starch Sesame Seeds, Sea Salt, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Jalapeno Ranch Seasoning (salt, Buttermilk, Monosodium Glutamate, Natural Flavors, Maltodextrin, Cream, Garlic, Lactic Acid, Sour Cream [cream, Nonfat Milk, Cultures], Dehydrated Parsley, Yeast Extract, Citric Acid, Cultured Buttermilk, Jalapeno, Sugar, Whole Milk Powder, Milk Fat, Vinegar, Sunflower Oil And Silicon Dioxide), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Natural And Artificial Flavors, Myristic Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Red Pepper, White Pepper, Whey, Yeast, Myristic Acid, Soda,jalapeo Ranch Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Jalapeno Ranch Seasoning (salt, Buttermilk, Monosodium Glutamate, Natural Flavors, Maltodextrin, Cream, Garlic, Lactic Acid, Sour Cream [cream, Nonfat Milk, Cultures], Dehydrated Parsley, Yeast Extract, Citric Acid, Cultured Buttermilk, Jalapeno, Sugar, Whole Milk Powder, Milk Fat, Vinegar, Sunflower Oil And Silicon Dioxide), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Natural And Artificial Flavors, Myristic Acid, Soda,sour Cream & Onion Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream And Onion Seasoning (salt, Onion Powder, Garlic Powder, Sugar, Corn Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Monosodium Glutamate, Citric Acid, Spice, Whey Protein Concentrate, Gum Arabic, Natural Flavor, Cultured Cream, Silicon Dioxide, Sunflower Oil, Nonfat Dry Milk, Canola Oil, Medium Chain Triglycerides, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Inactivated Enzymes), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Artificial Flavor, Myristic Acid, Natural Flavor, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Jalapeno Ranch Seasoning (salt, Buttermilk, Monosodium Glutamate, Natural Flavors, Maltodextrin, Cream, Garlic, Lactic Acid, Sour Cream [cream, Nonfat Milk, Cultures], Dehydrated Parsley, Yeast Extract, Citric Acid, Cultured Buttermilk, Jalapeno, Sugar, Whole Milk Powder, Milk Fat, Vinegar, Sunflower Oil And Silicon Dioxide), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Natural And Artificial Flavors, Myristic Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Whey, Red Pepper, White Pepper Myristic Acid Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Jalapeno Ranch Seasoning (salt, Buttermilk, Monosodium Glutamate, Natural Flavors, Maltodextrin, Cream, Garlic, Lactic Acid, Sour Cream [cream, Nonfat Milk, Cultures], Dehydrated Parsley, Yeast Extract, Citric Acid, Cultured Buttermilk, Jalapeno, Sugar, Whole Milk Powder, Milk Fat, Vinegar, Sunflower Oil And Silicon Dioxide), Cornstarch, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Salt, Natural And Artificial Flavors, Myristic Acid, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total FatN/A
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.86g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Whey, Red Pepper, White Pepper, Myristic Acid, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total FatN/A
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 64.29g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.86g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (cream), Sodium Caseinate, Whey, Red Pepper, White Pepper, Myristic Acid, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.55
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat16.47g (-1.39g, -7.78%)
Saturated Fat 8.24g (+6.45g, +360.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1718.0mg (-32.00mg, -1.83%)
Total Carbohydrates 61.18g
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 7.06g (-0.08g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-43.00mg, -60.56%)
Iron, Fe2.35mg (-0.86mg, -26.79%)
Potassium, K139.0mg (-4.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Seasoning (salt, Sugar, Hydrolyzed Soy & Corn Protein, Maltodextrin, Dehydrated Vegetable Powder [onion, Garlic, Chives], Yeast Extract, Caramel Color, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor, Paprika Extract), Salt, Potassium Carbonate, Sodium Tripolyphosphate, Guar Gum, Soda Ash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (+36.00mg, +2.06%)
Total Carbohydrates 60.71g
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (-0.35mg, -10.90%)
Potassium, K107.0mg (-36.00mg, -25.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin V2, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Oil (soybean Oil, Natural Butter Flavor), Seasoning (whey, Salt, Buttermilk Solids, Natural Flavors, Cheddar Cheese Blend (whey, Semisoft Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Gouda Cheese Powder (gouda Cheese [milk, Cultures, Salt, Enzymes], Nonfat Dry Milk And Disodium Phosphate), Sugar, Spices, Lactic Acid, Smoked Paprika Powder, Citric Acid, [may Contain Sunflower Oil And Silicon Dioxide As Processing Aids])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 71.43g
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.93mg (+0.72mg, +22.43%)
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Malt [corn Syrup, Malted Barley Extract], Vegetable Oil [contains One Or More Of The Following: Corn, Cottonseed, Sunflower], Enzymes, Soda), Jalapeno Mac & Cheese Seasoning (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Salt, Jalapeno Pepper, Cultured Buttermilk, Cream Solids, Sugar, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Extractives Of Paprika, Turmeric And Annatto, Whey, Citric Acid, Garlic Powder, Enzyme Modified Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Butter Extractives, Acetic Acid), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.68
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat23.81g (+5.95g, +33.31%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1762.0mg (+12.00mg, +0.69%)
Total Carbohydrates 52.38g
Dietary Fiber 9.5g (+5.90g, +163.89%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-66.00mg, -92.96%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K190.0mg (+47.00mg, +32.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn Kernels , Canola Oil, Coconut Oil, Beta Carotene (color), Natural &artificial Flavors, Tbhq (propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid), Dimethylpolysiloxane (an Anti Foam Agent) Salt, Natural & Artificial Flavors, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake , Unsalted Butter(pasteurized Cream, Natural Flavorings )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 8.33g (+6.54g, +365.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-83.00mg, -4.74%)
Total Carbohydrates 46.67g
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K140.0mg (-3.00mg, -2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Pumpkin Seeds, Coconut Milk (coconut Extract, Water), Brown Rice Flour, Tapioca Starch, Sesame Seeds, Sea Salt, Hemp Seeds, Onion Powder, Garlic Powder, Dill Weed, Chive Flakes, Dried Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.93
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-13.00kcal, -2.80%)
Total Fat22.54g (+4.68g, +26.20%)
Saturated Fat 2.11g (+0.32g, +17.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1690.0mg (-60.00mg, -3.43%)
Total Carbohydrates 39.44g
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 4.23g (+0.66g, +18.49%)
Sugars, added N/A
Protein 28.17g (+21.03g, +294.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-25.00mg, -35.21%)
Iron, Fe5.63mg (+2.42mg, +75.39%)
Potassium, K206.0mg (+63.00mg, +44.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Pea Protein Isolate, Seasoning (salt, Sugar, Spices, Hydrolyzed Soy & Corn Protein, Yeast Extract, Lime Crystals, Soy Sauce (wheat, Soybean, Salt), Disodium Inosinate & Disodium Guanylate, Maltodextrin, Onion & Garlic Powder, Caramel Color, Citric Acid, Natural Flavors, Mushroom Powder, Paprika Extract), Dried Carrot, Salt, Dried Onion, Dried Red Bell Pepper, Dried Peas, Dried Corn, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Tripolyphosphate