Snyder's Of Hanover Sea Salt Rounds Mini Pretzel Balls, Sea Salt by Snyder's Lance, Inc: Similar Foods
- Product:
- Sea Salt Rounds Mini Pretzel Balls, Sea Salt
- Brand:
- Snyder's Of Hanover
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 771.0mg | |
| Total Carbohydrates | 74.29g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.86mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 34.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sea Salt, Malt (tapioca Syrup, Malt Extract), Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (=) | |
| Total Carbohydrates | 77.14g (+2.85g, +3.84%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 2.86g (-2.85g, -49.91%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.29mg (-0.57mg, -11.73%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 34.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.29g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.43g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sea Salt, Malt (tapioca Syrup, Malt Extract), Natural Flavor (enzyme Modified Butter), Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+6.19g, +86.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 60.0g (-14.29g, -19.24%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (-0.06mg, -1.23%) | |
| Potassium, K | 167.0mg (+24.00mg, +16.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.38g, +55.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Canola Oil, Olive Oil, Onion, Garlic, Sesame Seeds, Black Sesame Seeds, Whole Wheat Flour, Rye Flour, Corn Flour, Sea Salt, Chia Seeds, Baking Soda, Caraway Seeds, Shallots, Quinoa Flour, Amaranth Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 3.45g (-3.69g, -51.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+22.00mg, +2.85%) | |
| Total Carbohydrates | 75.86g (+1.57g, +2.11%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 6.9g (+1.19g, +20.84%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+5.22g, +60.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.14mg (-0.72mg, -14.81%) | |
| Potassium, K | 138.0mg (-5.00mg, -3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Eriched Flour (wheat Flour, Malted Barley Flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Contains Less Than 2% Each Of The Following Palm Oil, Inactive Yeast, Meat Sugar Nonfat Milk, Yeast, Salt, Sea Salt, Guar Gum, Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified, Magnesium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+29.00mg, +3.76%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-4.19mg, -86.21%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (-34.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.38g, +55.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Sea Salt, Baking Soda (leavening), Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+29.00mg, +3.76%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-4.19mg, -86.21%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (+2.38g, +55.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Canola Oil, Sea Salt, Baking Soda (leavening) Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+29.00mg, +3.76%) | |
| Total Carbohydrates | 66.67g (-7.62g, -10.26%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (+0.96g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (-0.06mg, -1.23%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+2.38g, +55.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Sodium Citrate, Salt), Expeller Pressed Canola Oil, Cane Sugar, Olive Oil, Sea Salt, Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 80.0g (+5.71g, +7.69%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 6.67g (+0.96g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 4.0mg (-0.86mg, -17.70%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (-34.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Olive Oil, Sea Salt, Parsley, Garlic Powder, Minced Garlic, Thyme, Yeast, And Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-0.47g, -6.58%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+29.00mg, +3.76%) | |
| Total Carbohydrates | 73.33g (-0.96g, -1.29%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (+0.96g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.76g, +55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.0mg (-4.86mg, -100.00%) | |
| Potassium, K | 153.0mg (+10.00mg, +6.99%) | |
| Vitamin D, IU | 0.0IU (-34.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Barley Malt, Lard, Salt, Yeast, Wheat Gluten, Preservative: Extracts Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 3.31g (-3.83g, -53.64%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 776.0mg (+5.00mg, +0.65%) | |
| Total Carbohydrates | 85.62g (+11.33g, +15.25%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 23.37g (+17.66g, +309.28%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-3.26g, -38.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.23mg (-3.63mg, -74.69%) | |
| Potassium, K | 172.0mg (+29.00mg, +20.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.58g (-2.71g, -63.17%) | |
| Fatty acids, total polyunsaturated | 1.14g (-1.72g, -60.14%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Natural And Artificial Flavor, Caramel Color, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 4.51g (-2.63g, -36.83%) | |
| Saturated Fat | 1.86g (+1.86g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 755.0mg (-16.00mg, -2.08%) | |
| Total Carbohydrates | 71.86g (-2.43g, -3.27%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 2.6g (-3.11g, -54.47%) | |
| Sugars, added | N/A | |
| Protein | 9.95g (+1.38g, +16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 4.17mg (-0.69mg, -14.20%) | |
| Potassium, K | 149.0mg (+6.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (dried Yeast, Sodium Aluminum Phosphate, Baking Soda), Dextrose, Salt, Nonfat Milk Freshness Preserved By Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 2.78g (-4.36g, -61.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-21.00mg, -2.72%) | |
| Total Carbohydrates | 80.56g (+6.27g, +8.44%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.78g (-2.93g, -51.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-0.86mg, -17.70%) | |
| Potassium, K | 111.0mg (-32.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.29g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.47g, -51.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Canola Oil And Or Soybean Oil, Salt, Corn Syrup Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 2.78g (-4.36g, -61.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-21.00mg, -2.72%) | |
| Total Carbohydrates | 80.56g (+6.27g, +8.44%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.78g (-2.93g, -51.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-0.86mg, -17.70%) | |
| Potassium, K | 111.0mg (-32.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.29g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.47g, -51.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Canola Oil And Or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 2.78g (-4.36g, -61.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-21.00mg, -2.72%) | |
| Total Carbohydrates | 80.56g (+6.27g, +8.44%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.78g (-2.93g, -51.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-0.86mg, -17.70%) | |
| Potassium, K | 111.0mg (-32.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.29g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.47g, -51.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Canola Oil And Or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 2.78g (-4.36g, -61.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-21.00mg, -2.72%) | |
| Total Carbohydrates | 80.56g (+6.27g, +8.44%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 2.78g (-2.93g, -51.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-0.86mg, -17.70%) | |
| Potassium, K | 111.0mg (-32.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.29g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.47g, -51.40%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Canola Oil And Or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 6.45g (-0.69g, -9.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-29.00mg, -3.76%) | |
| Total Carbohydrates | 77.42g (+3.13g, +4.21%) | |
| Dietary Fiber | 3.2g (+0.30g, +10.34%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.11g, +12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.61mg (-3.25mg, -66.87%) | |
| Potassium, K | 135.0mg (-8.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Sea Salt, Yeast And Leavening (baking Soda) | ||