Snack Factory Garlic & Herb Pretzel Crisps Bites, Garlic & Herb by Snyder's Lance, Inc: Similar Foods
- Product:
- Garlic & Herb Pretzel Crisps Bites, Garlic & Herb
- Brand:
- Snack Factory
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2303036/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1214.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Sea Salt, Yeast, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Salt, Spices (includes Mustard And Rosemary), Garlic Powder, Roasted Garlic, Onion Powder, Yeast Extract, Bell Pepper Powder, Olive Oil, Lactic Acid, Lemon Juice Solids, Citric Acid, Natural Flavor (includes Milk), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.36mg (-2.85mg, -88.79%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil, Whey, Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Paprika, Lactic Acid, Extractives Of Turmeric, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.95g (+1.88g, +11.70%) | |
| Saturated Fat | 8.97g (+8.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1231.0mg (+17.00mg, +1.40%) | |
| Total Carbohydrates | 65.38g (-6.05g, -8.47%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 6.41g (+2.84g, +79.55%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+28.00mg, +77.78%) | |
| Iron, Fe | 3.59mg (+0.38mg, +11.84%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Fractionated Coconut Palm Oil), Tapioca Starch, Sugar, Salt, Nonfat Milk, Contains Less Than 2% Of Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Powdered Pumpkin, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.95g (+1.88g, +11.70%) | |
| Saturated Fat | 8.97g (+8.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1231.0mg (+17.00mg, +1.40%) | |
| Total Carbohydrates | 65.38g (-6.05g, -8.47%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 6.41g (+2.84g, +79.55%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.12g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+28.00mg, +77.78%) | |
| Iron, Fe | 3.59mg (+0.38mg, +11.84%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Fractionated Coconut Palm Oil), Tapioca Starch, Sugar, Salt, Nonfat Milk, Contains Less Than 2% Of Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Corn Syrup Solids Dextrose, Disodium Guanylate, Disodium Inosinate, Egg White, Garlic Powder Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Powdered Pumpkin, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-20.00kcal, -4.31%) | |
| Total Fat | 11.11g (-4.96g, -30.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (+8.00mg, +0.66%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 156.0mg (-23.00mg, -12.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, 2% Or Less Of Organic Garlic Powder, Organic Nonfat Dry Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Turmeric Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-20.00kcal, -4.31%) | |
| Total Fat | 11.11g (-4.96g, -30.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1222.0mg (+8.00mg, +0.66%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 178.0mg (-1.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, 2% Or Less Of Organic Nonfat Dry Milk, Organic Buttermilk Powder, Organic Cane Sugar, Organic Dehydrated Parsley, Organic Maltodextrin, Organic Whey, Organic Onion Powder, Organic Granulated Garlic, Yeast, Organic Garlic Powder, Organic Natural Flavor, Organic Tomato Powder, Lactic Acid, Organic Vinegar Powder (organic White Distilled Vinegar, Organic Maltodextrin), Organic Rice Concentrate, Extractive Of Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 26.56g (+10.49g, +65.28%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1188.0mg (-26.00mg, -2.14%) | |
| Total Carbohydrates | 53.12g (-18.31g, -25.63%) | |
| Dietary Fiber | 7.8g (+4.20g, +116.67%) | |
| Sugars | 1.56g (-2.01g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.41mg (-1.80mg, -56.07%) | |
| Potassium, K | 188.0mg (+9.00mg, +5.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Natural Flavors, Color Added, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (to Preserve Freshness), Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 15.85g (-0.22g, -1.37%) | |
| Saturated Fat | 7.32g (+7.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (+18.00mg, +1.48%) | |
| Total Carbohydrates | 65.85g (-5.58g, -7.81%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 8.54g (+4.97g, +139.22%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.62g, +36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 3.66mg (+0.45mg, +14.02%) | |
| Potassium, K | 207.0mg (+28.00mg, +15.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil, Sesame Oil), Tapioca Starch, Dried Cabbage Flake, Salt, Sugar, Dextrose, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Dried Minced Garlic, Dried Onion Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Powdered Chicken, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Textured Soy Protein, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-13.00kcal, -2.80%) | |
| Total Fat | 15.85g (-0.22g, -1.37%) | |
| Saturated Fat | 7.32g (+7.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (+18.00mg, +1.48%) | |
| Total Carbohydrates | 65.85g (-5.58g, -7.81%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 8.54g (+4.97g, +139.22%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.62g, +36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 3.66mg (+0.45mg, +14.02%) | |
| Potassium, K | 207.0mg (+28.00mg, +15.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil Canola Oil, Safflower Oil, Sesame Oil), Tapioca Starch, Dried Cabbage Flake, Salt, Sugar, Dextrose, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Disodium Guanylate, Disodium Inosinate, Dried Green Onion, Dried Minced Garlic, Dried Onion Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Powdered Chicken, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Textured Soy Protein, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.07g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.36mg (-2.85mg, -88.79%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil, Whey, Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Paprika, Lactic Acid, Extractives Of Turmeric, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 186.0mg (+7.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Salt, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 186.0mg (+7.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, Contains 2% Or Less Of: Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 171.0mg (-8.00mg, -4.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 14.29g (-1.78g, -11.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 157.0mg (-22.00mg, -12.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, 2% Or Less Of Sugar, Yeast, Whey, Romano Cheese Powder (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parmesan Cheese Powder (parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes]), Wheat Gluten, Tomato*, Garlic Powder, Natural Flavor, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Spice, Parsley*, Extractives Of Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-14.00mg, -1.15%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 1.67mg (-1.54mg, -47.98%) | |
| Potassium, K | 150.0mg (-29.00mg, -16.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Onion Powder, Sugar, Barley Malt, Salt, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 16.67g (+0.60g, +3.73%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-14.00mg, -1.15%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 1.67mg (-1.54mg, -47.98%) | |
| Potassium, K | 150.0mg (-29.00mg, -16.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Onion Powder, Sugar, Barley Malt, Salt, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||