Lance White Cheddar Cheese Popcorn, White Cheddar Cheese by Snyder's Lance, Inc: Similar Foods

Product:
White Cheddar Cheese Popcorn, White Cheddar Cheese
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067013/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat38.1g
Saturated Fat 2.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1048.0mg
Total Carbohydrates 47.62g
Dietary Fiber 4.8g
Sugars 4.76g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.81g
Fatty acids, total polyunsaturated11.9g
Ingredients
Popcorn, Vegetable Oil (canola And Or Cottonseed Oil), Whey, Maltodextrin, Salt, Reduced Lactose Whey, Dextrose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Buttermilk, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-2.39g, -6.27%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-12.00mg, -1.15%)
Total Carbohydrates 53.57g (+5.95g, +12.49%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-1.19g, -25.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), White Cheddar Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Artificial Color, Maltodextrin [made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (+1.19g, +3.12%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 53.57g (+5.95g, +12.49%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.14mg, +79.72%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (-14.88g, -62.49%)
Fatty acids, total polyunsaturated21.43g (+9.53g, +80.08%)
Ingredients
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Gum Acacia, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+4.76g, +12.49%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-12.00mg, -1.15%)
Total Carbohydrates 35.71g (-11.91g, -25.01%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 7.14g (+2.38g, +50.00%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soybean Oil, Cornmeal, Cheddar Cheese Seasoning (whey, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract {color}, Cheese Culture, Enzymes], Corn Starch, Maltodextrin, Salt, Butter [cream], Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Citric Acid, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake), Maltodextrin, Cheddar Cheese Seasoning (maltodextrin, Whey, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto, Cheese Culture, Enzymes), Corn Starch, Salt, Monosodium Glutamate, Butter (cream), Whey Protein Concentrate, Artificial Flavors, Yellow 5 And Yellow 6, Lactic Acid, Salt, Hydrogenated Soybean Oil, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (-1.43g, -3.75%)
Saturated Fat 3.33g (+0.95g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (+19.00mg, +1.81%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.97mg, +67.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (canola And Or Corn Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (+1.19g, +3.12%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 7.14g (+7.14g)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 10.71g (+5.95g, +125.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Potatoes, Contains One Or More Of The Following Oils Shortenings: Soybean, Partially Hydrogenated Vegetable (soybean), Safflower Corn, Canola, Or Cottonseed, Salt Added Sour Cream Seasoning Contains: Dextrose, Whey, Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk Solids, Monosodium Glutamate, Parsley, Garlic Powder, Lactic Acid, Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Citric Acid, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (+1.19g, +3.12%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 7.14g (+7.14g)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 10.71g (+5.95g, +125.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Potatoes, Contains One Or More Of The Following Oils Shortenings: Soybean, Partially Hydrogenated Vegetable (soybean), Safflower, Corn, Canola, Or Cottonseed, Salt Added Sour Cream Seasoning Contains: Dextrose, Whey, Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk Solids, Monosodium Glutamate, Parsley, Garlic Powder, Lactic Acid, Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Citric Acid, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (+1.19g, +3.12%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 7.14g (+7.14g)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 10.71g (+5.95g, +125.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Potatoes, Contains One Or More Of The Following Oils Shortenings: Soybean, Partially Hydrogenated Vegetable (soybean), Safflower Corn, Canola, Or Cottonseed, Salt Added , Sour Cream Seasoning Contains: Dextrose, Whey Salt, Onion Powder, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk Solids, Monosodium Glutamate Parsley, Garlic Powder, Lactic Acid, Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Citric Acid, And Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-2.39g, -6.27%)
Saturated Fat 10.71g (+8.33g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.14mg, -9.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Cottonseed Or Palm Oil), Salt Seasoning (maltodextrin, Sodium Diacetate, Sugar, Salt, Malic Acid, Canola Oil, Citric Acid, Sodium Citrate, Acetic Acid, Calcium Phosphate, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat25.0g (-13.10g, -34.38%)
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-12.00mg, -1.15%)
Total Carbohydrates 57.14g (+9.52g, +19.99%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 14.29g (+9.53g, +200.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (-5.95g, -24.99%)
Fatty acids, total polyunsaturated3.57g (-8.33g, -70.00%)
Ingredients
Quinoa Flour, Sunflower And Or Safflower Oil, Lentil Flour, Corn Flour, Pea Starch, Pea Flour, Chickpea Flour, Pea Protein, Pea Fiber, Salt, Sugar, Potato Starch, Chili Powder, Molasses Powder, Torula Yeast, Spices, Garlic Powder, Natural Flavor, Citric Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat46.43g (+8.33g, +21.86%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-12.00mg, -1.15%)
Total Carbohydrates 46.43g (-1.19g, -2.50%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 7.14g (+2.38g, +50.00%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (-11.31g, -47.50%)
Fatty acids, total polyunsaturated25.0g (+13.10g, +110.08%)
Ingredients
Ingredients: Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-26.00kcal, -4.55%)
Total Fat30.3g (-7.80g, -20.47%)
Saturated Fat 15.15g (+12.77g, +536.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1061.0mg (+13.00mg, +1.24%)
Total Carbohydrates 54.55g (+6.93g, +14.55%)
Dietary Fiber 9.1g (+4.30g, +89.58%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 9.09g (+4.33g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.75mg, +52.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn, Palm Oil, Salt, Natural Butter Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-2.39g, -6.27%)
Saturated Fat 7.14g (+4.76g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 28.57g (-19.05g, -40.00%)
Dietary Fiber 14.3g (+9.50g, +197.92%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 21.43g (+16.67g, +350.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+6.28mg, +439.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Garam Masala, Brown Sugar, Salt Yep, Nothing Crazy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-33.00kcal, -5.78%)
Total Fat26.92g (-11.18g, -29.34%)
Saturated Fat 3.85g (+1.47g, +61.76%)
Trans Fat 5.77g (+5.77g)
Cholesterol 0.0mg (=)
Sodium 1038.0mg (-10.00mg, -0.95%)
Total Carbohydrates 57.69g (+10.07g, +21.15%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 7.69g (+2.93g, +61.55%)
Sugars, added N/A
Protein 11.54g (+6.78g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.34mg, +93.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Red Pepper, Buttermilk, Sodium Sulfite, Disodium Phosphate, Cornstarch, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-33.00kcal, -5.78%)
Total Fat26.92g (-11.18g, -29.34%)
Saturated Fat 3.85g (+1.47g, +61.76%)
Trans Fat 5.77g (+5.77g)
Cholesterol 0.0mg (=)
Sodium 1038.0mg (-10.00mg, -0.95%)
Total Carbohydrates 57.69g (+10.07g, +21.15%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 11.54g (+6.78g, +142.44%)
Sugars, added N/A
Protein 11.54g (+6.78g, +142.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+1.34mg, +93.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, High Fructose Corn Syrup, Dextrose, Salt, Contains Two Percent Or Less Of Malted Barley Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Cornstarch, Sodium Sulfite, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Red Pepper, Buttermilk, Whey, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat46.43g (+8.33g, +21.86%)
Saturated Fat 5.36g (+2.98g, +125.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+23.00mg, +2.19%)
Total Carbohydrates 46.43g (-1.19g, -2.50%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.07mg, +74.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (-11.31g, -47.50%)
Fatty acids, total polyunsaturated28.57g (+16.67g, +140.08%)
Ingredients
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Salt, Milk Fat (anhydrous), Natural & Artificial Flavor