Lance Sunflower Seeds, Mesquite Bbq by Snyder's Lance, Inc: Similar Foods
- Product:
- Sunflower Seeds, Mesquite Bbq
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063186/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 642.0kcal | |
| Total Fat | 49.06g | |
| Saturated Fat | 5.66g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 830.0mg | |
| Total Carbohydrates | 22.64g | |
| Dietary Fiber | 7.5g | |
| Sugars | 3.77g | |
| Sugars, added | N/A | |
| Protein | 18.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sunflower Oil, Dextrose, Sugar, Barley Malt Flour, Tomato Powder, Torula Yeast, Onion Powder, Paprika, Brown Sugar, Monosodium Glutamate, Natural Flavor, Citric Acid, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 71.43g (+22.37g, +45.60%) | |
| Saturated Fat | 3.57g (-2.09g, -36.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 7.14g (-15.50g, -68.46%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Chipotle Puree (chipotle, Water, Salt, Citric Acid), Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene, Calcium Disodium Edta (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 71.43g (+22.37g, +45.60%) | |
| Saturated Fat | 3.57g (-2.09g, -36.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 7.14g (-15.50g, -68.46%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Chipotle Puree (chipotle, Water, Salt, Citric Acid), White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Red Pepper Sauce (red Peppers, Vinegar, Salt), Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 71.43g (+22.37g, +45.60%) | |
| Saturated Fat | 3.57g (-2.09g, -36.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 7.14g (-15.50g, -68.46%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Chipotle Puree (chipotle, Water, Salt, Citric Acid), White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Red Pepper Sauce (red Peppers, Vinegar, Salt), Pea Protein, Spices, Garlic, Modified Food Starch, Beta Carotene, Calcium Disodium Edta (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 64.29g (+15.23g, +31.04%) | |
| Saturated Fat | 3.57g (-2.09g, -36.93%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 0.0g (-22.64g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Water, Distilled Vinegar, Garlic, Aged Jalapeno Peppers (green Jalapenos, Salt, Distilled Vinegar), Salt, Modified Corn Starch, Pea Protein, Garlic Powder, Garlic Extract, Cilantro, Rowanberry Extract, Citric Acid, Tapioca Flour, Xanthan Gum, Guar Gum, Spinach Extract, Maltodextrin, Natural Flavors, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 46.43g (-2.63g, -5.36%) | |
| Saturated Fat | 7.14g (+1.48g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 25.0g (+2.36g, +10.42%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.13g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Whey, Vinegar Powder (maltodextrin, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Lactose, Salt, Sugar, Citric Acid, Spice, Onion And Garlic Powders, Autolyzed Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 46.43g (-2.63g, -5.36%) | |
| Saturated Fat | 7.14g (+1.48g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 25.0g (+2.36g, +10.42%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.13g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Salt, Paprika, Spices, Autolyzed Yeast, Onion Powder, Natural Smoke Flavor, Caramel Color, Garlic Powder, Spice Extractive, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 46.43g (-2.63g, -5.36%) | |
| Saturated Fat | 7.14g (+1.48g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 25.0g (+2.36g, +10.42%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.13g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Salt, Paprika, Spices, Spices, Autolyzed Yeast, Onion Powder, Natural Smoke Flavor, Caramel Color, Garlic Powder, Spice Extractive Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 46.43g (-2.63g, -5.36%) | |
| Saturated Fat | 7.14g (+1.48g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 25.0g (+2.36g, +10.42%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.13g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Canola, Peanut And Or Soybean Oil, Whey, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Lactose, Salt, Sugar, Citric Acid, Spices, Onion And Garlic Powders, Autolyzed Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 50.0g (+0.94g, +1.92%) | |
| Saturated Fat | 21.43g (+15.77g, +278.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+27.00mg, +3.25%) | |
| Total Carbohydrates | 42.86g (+20.22g, +89.31%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Palm Oil, Wheat Flour, Dextrose & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 50.0g (+0.94g, +1.92%) | |
| Saturated Fat | 21.43g (+15.77g, +278.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 857.0mg (+27.00mg, +3.25%) | |
| Total Carbohydrates | 42.86g (+20.22g, +89.31%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Palm Oil, Wheat Flour, Dextrose & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 50.0g (+0.94g, +1.92%) | |
| Saturated Fat | 21.43g (+15.77g, +278.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 857.0mg (+27.00mg, +3.25%) | |
| Total Carbohydrates | 42.86g (+20.22g, +89.31%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Palm Oil, Wheat Flour, Dextrose & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 50.0g (+0.94g, +1.92%) | |
| Saturated Fat | 21.43g (+15.77g, +278.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+27.00mg, +3.25%) | |
| Total Carbohydrates | 42.86g (+20.22g, +89.31%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions, Palm Oil, Wheat Flour, Dextrose & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 46.43g (-2.63g, -5.36%) | |
| Saturated Fat | 8.93g (+3.27g, +57.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 42.86g (+20.22g, +89.31%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.73g, -62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Soybean Oil, Maltodextrin, Salt, Hydrogenated Soybean Oil, Beta Carotene (added For Color), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-35.00kcal, -5.45%) | |
| Total Fat | 42.86g (-6.20g, -12.64%) | |
| Saturated Fat | 10.71g (+5.05g, +89.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 46.43g (+23.79g, +105.08%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 3.57g (-0.20g, -5.31%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.30g, -81.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Cheese Seasoning [whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate, Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono And Diglycerides, Tocopherols, Yellow #6, Yellow #5], Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+1.00kcal, +0.16%) | |
| Total Fat | 57.14g (+8.08g, +16.47%) | |
| Saturated Fat | 8.93g (+3.27g, +57.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-44.00mg, -5.30%) | |
| Total Carbohydrates | 32.14g (+9.50g, +41.96%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.73g, -62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Popcorn, Salt, Beta Carotene (butter Flavor) | ||