Lance Peanut Butter Toastchee Sandwich Crackers, Peanut Butter by Snyder's Lance, Inc: Similar Foods

Product:
Peanut Butter Toastchee Sandwich Crackers, Peanut Butter
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal
Total Fat25.58g
Saturated Fat 5.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg
Total Carbohydrates 58.14g
Dietary Fiber 2.3g
Sugars 11.63g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.26mg
Potassium, K186.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.47g
Fatty acids, total polyunsaturated9.3g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (palm, Soybean And Or Canola), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat26.67g (+1.09g, +4.26%)
Saturated Fat 3.33g (-2.48g, -42.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (=)
Total Carbohydrates 60.0g (+1.86g, +3.20%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 6.67g (-4.96g, -42.65%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-3.26mg, -100.00%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Starch, Canola Oil, Sesame Seeds, Soy Flour, Rice Flour, Sugar, Invert Sugar, Sea Salt, Cellulose Gum, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 7.14g (+1.33g, +22.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 53.57g (-4.57g, -7.86%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-8.06g, -69.30%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.79mg (-1.47mg, -45.09%)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor, Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6 Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 7.14g (+1.33g, +22.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 53.57g (-4.57g, -7.86%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-8.06g, -69.30%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe1.79mg (-1.47mg, -45.09%)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor, Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 7.14g (+1.33g, +22.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 53.57g (-4.57g, -7.86%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-8.06g, -69.30%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe1.79mg (-1.47mg, -45.09%)
Potassium, K186.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 3.57g (-2.24g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (-1.00g, -1.72%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg (-1.83mg, -56.13%)
Potassium, K196.0mg (+10.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.33g, -31.81%)
Fatty acids, total polyunsaturated17.86g (+8.56g, +92.04%)
Ingredients
Popcorn, Vegetable Oil (corn, Soybean And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 3.57g (-2.24g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 57.14g (-1.00g, -1.72%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg (-1.83mg, -56.13%)
Potassium, K196.0mg (+10.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.33g, -31.81%)
Fatty acids, total polyunsaturated17.86g (+8.56g, +92.04%)
Ingredients
Popcorn, Vegetable Oil (corn, Soybean And Or Sunflower Oil), Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat25.0g (-0.58g, -2.27%)
Saturated Fat 3.57g (-2.24g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 67.86g (+9.72g, +16.72%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg (-1.12mg, -34.36%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sorghum, Olive Oil And Or Sunflower Oil, Vegan Cheddar Seasoning (tapioca Maltodextrin, Salt, Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat29.17g (+3.59g, +14.03%)
Saturated Fat 6.25g (+0.44g, +7.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (+25.00mg, +3.26%)
Total Carbohydrates 54.17g (-3.97g, -6.83%)
Dietary Fiber 4.2g (+1.90g, +82.61%)
Sugars 4.17g (-7.46g, -64.14%)
Sugars, added N/A
Protein 8.33g (-3.30g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg
Iron, Fe1.67mg (-1.59mg, -48.77%)
Potassium, K192.0mg (+6.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bravo Nacho Cheese Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Buttermilk Powder, Onion Powder, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Natural Flavor, Butter (cream, Lactic Acid, Annatto), Cheddar Cheese (cultured Milk, Salt, Enzymes), Cream, Whey Protein Concentrate, Spice, Paprika Extractives (for Color), Disodium Phosphate, Mono & Diglycerides Of Fatty Acids, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yellow 5 Lake, Red 40 Lake, Yellow 6, Yellow 5,c Doodles Honey Bbq Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Sugar, Salt, Honey, Corn Starch, Fructose, Whey, Dextrose Monohydrate, Wheat Starch, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Onion Powder, Butter (cream, Salt), Buttermilk Solids, Maltodextrin, Yellow 5 Lake, Garlic Powder, Natural Flavors (contains Celery), Soybean Oil, Citric Acid, Sodium Phosphate, Enzyme Modified Butter Oil, Barley Malt Flour, Yellow 5, Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride (vitamin B1), Disodium Guanylate And Disodium Inosinate,dipsy Doodles Bbq Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Salt, Sugar, Maltodxtrin, Fructose, Dried Onion & Garlic, Paprika, Yeast, Monosodium Glutamate Torula (flavor Enhancer), Dextrose, Dried Tomato, Spices, Natural Flavor (including Smoke), Citric Acid, Paprika Extract (color), Caramel (color), Red 40 Lake, Spice Extract,popcorn White Cheddar Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Maltodextrin, Butter (cream, Salt), Buttermilk Solids, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid,ridgies Sour Cream & Onion Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (flavor Enhancer), Spice, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Lactic Acid, Natural And Artificial Flavors,wise Bbq Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Dextrose, Wheat Starch, Tomato Powder, Spice, Paprika, Yeast, Corn Maltodextrin, Monosodium Glutamate (flavor Enhancer), Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 16.07g (+10.26g, +176.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 50.0g (-8.14g, -14.00%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg (-1.12mg, -34.36%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Butter (sweet Cream [milk], Salt), Salt, Natural Flavor, Annatto Extract (color), Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 16.07g (+10.26g, +176.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 50.0g (-8.14g, -14.00%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg (-1.12mg, -34.36%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Butter (sweet Cream [milk], Salt), Salt, Natural Flavor, Annatto Extract (color), Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-12.00kcal, -2.34%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 16.07g (+10.26g, +176.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+19.00mg, +2.48%)
Total Carbohydrates 50.0g (-8.14g, -14.00%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg (-1.12mg, -34.36%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Butter (sweet Cream [milk], Salt), Salt, Natural Flavor, Annatto Extract (color), Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+3.00kcal, +0.59%)
Total Fat30.3g (+4.72g, +18.45%)
Saturated Fat 15.15g (+9.34g, +160.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-9.00mg, -1.17%)
Total Carbohydrates 51.52g (-6.62g, -11.39%)
Dietary Fiber 9.1g (+6.80g, +295.65%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 6.06g (-5.57g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.52mg (-1.74mg, -53.37%)
Potassium, K212.0mg (+26.00mg, +13.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.61g (+0.14g, +1.34%)
Fatty acids, total polyunsaturated3.03g (-6.27g, -67.42%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+3.00kcal, +0.59%)
Total Fat30.3g (+4.72g, +18.45%)
Saturated Fat 15.15g (+9.34g, +160.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-9.00mg, -1.17%)
Total Carbohydrates 51.52g (-6.62g, -11.39%)
Dietary Fiber 9.1g (+6.80g, +295.65%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 6.06g (-5.57g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.52mg (-1.74mg, -53.37%)
Potassium, K212.0mg (+26.00mg, +13.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.61g (+0.14g, +1.34%)
Fatty acids, total polyunsaturated3.03g (-6.27g, -67.42%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+3.00kcal, +0.59%)
Total Fat30.3g (+4.72g, +18.45%)
Saturated Fat 15.15g (+9.34g, +160.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-9.00mg, -1.17%)
Total Carbohydrates 51.52g (-6.62g, -11.39%)
Dietary Fiber 9.1g (+6.80g, +295.65%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 6.06g (-5.57g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg (-2.17mg, -66.56%)
Potassium, K212.0mg (+26.00mg, +13.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.61g (+0.14g, +1.34%)
Fatty acids, total polyunsaturated3.03g (-6.27g, -67.42%)
Ingredients
Popcorn, Palm Oil, With Preservative (tbhq), Salt, Natural Flavor, Color (annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+24.00kcal, +4.69%)
Total Fat28.57g (+2.99g, +11.69%)
Saturated Fat 3.57g (-2.24g, -38.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 60.71g (+2.57g, +4.42%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.79mg (-1.47mg, -45.09%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Dried Potatoes, Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Onion Powder, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Natural And Artificial Flavors, Corn Syrup Solids, Yeast Extract, Garlic Powder, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Sodium Caseinate