Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter by Snyder's Lance, Inc: Similar Foods
- Product:
- Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077820/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal | |
| Total Fat | 21.18g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 635.0mg | |
| Total Carbohydrates | 58.82g | |
| Dietary Fiber | 4.7g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.24g | |
| Fatty acids, total polyunsaturated | 8.24g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 25.0g (+3.82g, +18.04%) | |
| Saturated Fat | 1.79g (-2.92g, -62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.47g, +9.30%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+13.00mg, +13.83%) | |
| Iron, Fe | 2.5mg (-0.89mg, -26.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+7.83g, +95.02%) | |
| Fatty acids, total polyunsaturated | 5.36g (-2.88g, -34.95%) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Black Sesame Seed, Sea Salt, Sugar, Maltodextrin, Cabbage*, Onion*, Garlic*, Red Bell Peppers*, Lactic Acid, Spice, Paprika Extract Color, Vinegar*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 17.5g (-3.68g, -17.37%) | |
| Saturated Fat | 2.5g (-2.21g, -46.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-10.00mg, -1.57%) | |
| Total Carbohydrates | 70.0g (+11.18g, +19.01%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 5.0g (-6.76g, -57.48%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.12g, -64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 0.0mg (-3.39mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-8.24g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.24g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potato, Sunflower Oil, Rice Flour, Potato Starch, Whey, Milk, Cultures, Salt, Enzymes, Buttermilk Powder, Natural Flavor, Lactic Acid+, Citric Acid+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 25.0g (+3.82g, +18.04%) | |
| Saturated Fat | 8.33g (+3.62g, +76.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 650.0mg (+15.00mg, +2.36%) | |
| Total Carbohydrates | 58.33g (-0.49g, -0.83%) | |
| Dietary Fiber | 8.3g (+3.60g, +76.60%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.79g, -41.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-11.00mg, -11.70%) | |
| Iron, Fe | 1.5mg (-1.89mg, -55.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+8.43g, +102.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.24g, -100.00%) | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Vegetable Oil (palm Olein), Sea Salt, Fd&c Yellow No5 (tartrazine), Fd&c Yellow No 6 And Tbhq As Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 24.66g (+3.48g, +16.43%) | |
| Saturated Fat | 5.48g (+0.77g, +16.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 658.0mg (+23.00mg, +3.62%) | |
| Total Carbohydrates | 57.53g (-1.29g, -2.19%) | |
| Dietary Fiber | 2.7g (-2.00g, -42.55%) | |
| Sugars | 10.96g (-0.80g, -6.80%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-3.16g, -22.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-12.00mg, -12.77%) | |
| Iron, Fe | 3.29mg (-0.10mg, -2.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.96g (+2.72g, +33.01%) | |
| Fatty acids, total polyunsaturated | 9.59g (+1.35g, +16.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Dairy Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-18.00kcal, -3.64%) | |
| Total Fat | 19.05g (-2.13g, -10.06%) | |
| Saturated Fat | 7.14g (+2.43g, +51.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (-16.00mg, -2.52%) | |
| Total Carbohydrates | 66.67g (+7.85g, +13.35%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 4.76g (-7.00g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.60g, -32.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 1.71mg (-1.68mg, -49.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Wheat Gluten), Dried Potato Flakes, Palm Oil (partially Hydrogenated), Sugars, Yeast, Salt, Rice Flour, Seasonings, Dehydrated Garlic And Onion, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Hydrolyzed Soy Protein, Starch, Anti Caking Agents (calcium Phosphates, Silicon Dioxide), Emulsifier (mono And Diglycerides Of Fatty Acids), Oleoresins, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 25.0g (+3.82g, +18.04%) | |
| Saturated Fat | 1.79g (-2.92g, -62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 60.71g (+1.89g, +3.21%) | |
| Dietary Fiber | 10.7g (+6.00g, +127.66%) | |
| Sugars | 7.14g (-4.62g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.41g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butterfly Popcorn, Sunflower Oil, Whey, Natural Butter Flavor, Sea Salt, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-8.00kcal, -1.62%) | |
| Total Fat | 25.71g (+4.53g, +21.39%) | |
| Saturated Fat | 4.29g (-0.42g, -8.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 65.71g (+6.89g, +11.71%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.55g, -39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+20.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-1.33mg, -39.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Corn Grit, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean Or Sunflower Oil), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 21.43g (+0.25g, +1.18%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.47g, +9.30%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.10g, -13.35%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.26g, +51.70%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn Treated With Lime, Water, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil) With Tbhq And Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 21.43g (+0.25g, +1.18%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.47g, +9.30%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-2.88g, -34.95%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.26g, +51.70%) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Monosodium Glutamate, Dextrose, Spice, Garlic Powder, Salt, Disodium Inosinate & Disodium Guanylate, Yeast, Extract (yeast Extract, Dextrose), And Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 21.43g (+0.25g, +1.18%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.47g, +9.30%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice, Whole Grain Brown Rice, Sorghum, Sea Salt, Garlic, Salt, Parsley, Celery Seed, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 21.43g (+0.25g, +1.18%) | |
| Saturated Fat | 3.57g (-1.14g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.47g, +9.30%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cassava, Expeller Pressed Sunflower Oil, Cauliflower, Rice Flour, Whole Grain Brown Rice Flour, Sorghum, Sea Salt, Garlic, Salt, Parsley, Celery Seed, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 28.57g (+7.39g, +34.89%) | |
| Saturated Fat | 7.14g (+2.43g, +51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 53.57g (-5.25g, -8.93%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.98g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (-2.10mg, -61.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower Or Soybean Oil), Oat Fiber, Monosodium Glutamate, Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Cheese Powder [romano Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate], Whey, Red Starch Bits (cornstarch, Gum Arabic, Glycerine, Titanium Dioxide, Red 40, Yellow 5, Blue 1), Tomato Powder, Hydrolyzed Soy Protein, Natural Flavors, Buttermilk, Onion Powder, Dextrose, Garlic Powder, Partially Hydrogenated Cottonseed And Soybean Oil, Oleoresin Paprika (color), Soybean Oil, Less Than 2% Of Spices, Yellow 6 Lake, Yellow 5 Lake, Lactic Acid, Citric Acid, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide (anti Caking), And Bha And Bht (anti Oxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+6.00kcal, +1.21%) | |
| Total Fat | 25.0g (+3.82g, +18.04%) | |
| Saturated Fat | 1.79g (-2.92g, -62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+8.00mg, +1.26%) | |
| Total Carbohydrates | 50.0g (-8.82g, -14.99%) | |
| Dietary Fiber | 14.3g (+9.60g, +204.26%) | |
| Sugars | 7.14g (-4.62g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.17g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.86mg (+0.47mg, +13.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Puffs (dehydrated Green Peas Roasted, Rice Meal, Sunflower Oil), Sunflower Oil, Seasoning, Dehydrated Vegetables (tomato, Onion, Garlic), Maltodextrin, Whey, Salt, Buttermilk Solids, Sugar, Spices, Natural Flavors (includes Milk, Natural Avocado Flavor), Corn Starch, Lactic Acid, Vinegar Powder, (maltodextrin, While Distilled Vinegar, Modified Corn Starch), Citric Acid, Malic Acid, Spice Extractives, Oleoresin Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+20.00kcal, +4.05%) | |
| Total Fat | 25.71g (+4.53g, +21.39%) | |
| Saturated Fat | 5.71g (+1.00g, +21.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 629.0mg (-6.00mg, -0.94%) | |
| Total Carbohydrates | 60.0g (+1.18g, +2.01%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 8.57g (-3.19g, -27.13%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.69g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+20.00mg, +21.28%) | |
| Iron, Fe | 2.06mg (-1.33mg, -39.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil)), Dextrose, Sugar, Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+20.00kcal, +4.05%) | |
| Total Fat | 25.71g (+4.53g, +21.39%) | |
| Saturated Fat | 5.71g (+1.00g, +21.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (+22.00mg, +3.46%) | |
| Total Carbohydrates | 60.0g (+1.18g, +2.01%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 11.43g (-0.33g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.69g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-8.00mg, -8.51%) | |
| Iron, Fe | 3.43mg (+0.04mg, +1.18%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (+1.76g, +21.36%) | |
| Fatty acids, total polyunsaturated | 8.57g (+0.33g, +4.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Dairy Whey, Soy Lecithin | ||