Lance, Captain's Wafers, Sandwich Crackers, Four Cheese, Four Cheese by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Captain's Wafers, Sandwich Crackers, Four Cheese, Four Cheese
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat25.64g
Saturated Fat 8.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 61.54g
Dietary Fiber 2.6g
Sugars 10.26g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Maltodextrin, Dairy Whey, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Buttermilk, Yeast Extract, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat25.64g (=)
Saturated Fat 3.85g (-5.12g, -57.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 58.97g (-2.57g, -4.18%)
Dietary Fiber 2.6g (=)
Sugars 15.38g (+5.12g, +49.90%)
Sugars, added N/A
Protein 10.26g (+2.57g, +33.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (=)
Iron, Fe3.69mg (+0.92mg, +33.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.41g (-1.28g, -16.64%)
Fatty acids, total polyunsaturated11.54g (+3.85g, +50.07%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Whey, Sugar, Buttermilk, Corn Syrup Solids, Salt, Malt Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Milk, Chives, Parsley, Dipotassium Phosphate, Sodium Phosphate, Natural And Artificial Flavor, Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 5.36g (-3.61g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+4.81g, +62.55%)
Fatty acids, total polyunsaturated8.93g (+1.24g, +16.12%)
Ingredients
Corn, Vegetable Oil (sunflower And Or Canola And Or Safflower And Or Rice Oil), Guacamole Seasoning (whey [milk], Salt, Maltodextrin, Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream [cream, Nonfat Milk, Cultures], Buttermilk Powder, Citric Acid, Yellow 5 Lake, Blue 1, Yellow 5, Yellow 6, Disodium Phosphate, Lactic Acid), Parsley Granules
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.79mg (-0.98mg, -35.38%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-0.55g, -7.15%)
Fatty acids, total polyunsaturated14.29g (+6.60g, +85.83%)
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin (corn), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Natural Flavors, Spice, Dehydrated Onion, Dehydrated Garlic, Artificial Color (yellow 6 Lake & Red 40 Lake), Lactic Acid, Extractives Of Paprika (color), Citric Acid, Calcium Lactate, Disodium Inosinate & Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.79mg (-0.98mg, -35.38%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-0.55g, -7.15%)
Fatty acids, total polyunsaturated14.29g (+6.60g, +85.83%)
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (yellow 6 And Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 5.36g (-3.61g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Rice, Sunflower, Safflower And Or Canola Oil), Guacamole Seasoning [whey(milk), Salt, Maltodextrin, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Buttermilk Powder, Citric Acid, Artificial Color (fd&c Yellow 5 Lake, Fd&c Blue 1, Fd&c Yellow 5, Fd&c Yellow 6), Disodium Phosphate, Lactic Acid], Parsley Granules
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.79mg (-0.98mg, -35.38%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (yellow 6 And Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-3.12g, -30.41%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Sea Salt, Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 5.36g (-3.61g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 10.71g (+0.45g, +4.39%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.02g, +39.27%)
Fatty acids, total polyunsaturated5.36g (-2.33g, -30.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Corn Syrup, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-3.12g, -30.41%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Expeller Pressed Sunflower Oil, Whey, Reduced Lactose Whey, Butter (cream, Salt), Buttermilk, Salt, Cheese [cheddar And Blue Cheeses (cultured Milk, Salt, Enzymes,)] Disodium Phosphate, Natural Flavor, Color (paprika, Turmeric, Annatto), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-0.55g, -7.15%)
Fatty acids, total polyunsaturated16.07g (+8.38g, +108.97%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Red Bits (corn Starch, Gum Arabic, Glycerine, Titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Green Bits (corn Starch, Gum Arabic, Glycerine, Extractives Of Turmweric, Titanium Dioxide, Fd&c Blue #1, Fd&c Red #40), Onion Powder, Cheddar Cheese (milk, Salt, Cultures & Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Tricalciuum Phosphate, Tricalciuum Phosphate, Paprika Extract (flavor & Color), Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+6.32g, +10.27%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-2.33g, -30.30%)
Fatty acids, total polyunsaturated12.5g (+4.81g, +62.55%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Paprika Extract (flavor & Color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+6.32g, +10.27%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-2.33g, -30.30%)
Fatty acids, total polyunsaturated12.5g (+4.81g, +62.55%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Paprika Extract (flavor & Color), Annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+6.32g, +10.27%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-2.33g, -30.30%)
Fatty acids, total polyunsaturated12.5g (+4.81g, +62.55%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese, (milk, Salt, Cultures, Enzymes), Sodium Acetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Paprika Extract (flavor & Color), Annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 53.57g (-7.97g, -12.95%)
Dietary Fiber 10.7g (+8.10g, +311.54%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Butterfly Popcorn, Sunflower Oil, White Cheddar Cheese Powder [cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat21.43g (-4.21g, -16.42%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+6.32g, +10.27%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural And Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Paprika Extract (flavor And Color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5