Lance Cream Cheese & Chives Captain's Wafers Sandwich Crackers, Cream Cheese & Chives by Snyder's Lance, Inc: Similar Foods
- Product:
- Cream Cheese & Chives Captain's Wafers Sandwich Crackers, Cream Cheese & Chives
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281074/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 26.92g | |
| Saturated Fat | 9.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 692.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.54g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And Or Canola), Whey, Sugar, Buttermilk, Corn Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cream Cheese (cream, Cultures, Salt, Carob Bean Gum, Guar Gum), Sodium Caseinate, Spices (chives, Parsley), Nonfat Milk, Natural And Artificial Flavors, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (+27.00mg, +3.90%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 4.5mg (+1.42mg, +46.10%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-1.44g, -18.73%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.81g, +62.55%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Wheat Gluten, Leavening (calcium Phosphate And Or Baking Soda), Salt, High Fructose Corn Syrup, Spices (includes Basil, Oregano, Black Pepper And Rosemary), Garlic Powder, Onion Powder, Soy Lecithin, Dried Red Bell Peppers, Natural Flavor, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 2.25mg (-0.83mg, -26.95%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-1.44g, -18.73%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.81g, +62.55%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 4.5mg (+1.42mg, +46.10%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-1.44g, -18.73%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.81g, +62.55%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.44g (+1.52g, +5.65%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 2.25mg (-0.83mg, -26.95%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 3.57g (-6.05g, -62.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+6.60g, +11.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-4.40g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | 107.0mg (+30.00mg, +38.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+4.81g, +62.55%) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.55g, -7.15%) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (milk), Reduced Lactose Whey (milk), Butter (cream, Salt), Buttermilk, Salt, Cheddar Cheese (cultured Milk, Salt, Microbial Enzymes), Blue Cheese (cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (paprika, Turmeric, Annatto), Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 3.57g (-6.05g, -62.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 64.29g (+6.60g, +11.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-4.40g, -38.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | 107.0mg (+30.00mg, +38.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+4.81g, +62.55%) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.55g, -7.15%) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (milk), Reduced Lactose Whey (milk), Butter (cream, Salt), Buttermilk, Salt, Cheddar Cheese (cultured Milk, Salt, Microbial Enzymes), Blue Cheese (cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (paprika, Turmeric, Annatto), Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 3.57g (-6.05g, -62.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 60.71g (+3.02g, +5.23%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 10.71g (-0.83g, -7.19%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-44.00mg, -38.26%) | |
| Iron, Fe | 2.14mg (-0.94mg, -30.52%) | |
| Potassium, K | 71.0mg (-6.00mg, -7.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Skim Milk, Brown Sugar, Sea Salt, Butter (cream, Salt), Maltodextrin (made From Corn), Lactose, Natural Flavors, And Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 3.57g (-6.05g, -62.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 64.29g (+6.60g, +11.44%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-7.97g, -69.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
| Potassium, K | 107.0mg (+30.00mg, +38.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Organic Sunflower Oil, Organic Cheddar Cheese Powder (organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Organic Tapioca Syrup Solids, Sea Salt, Organic Onion Powder, Organic Tomato Powder, Organic Flavor, Organic Garlic Powder, Organic Paprika, Organic Raw Cane Sugar, Organic Buttermilk, Organic Spices, Organic Yeast Extract, Organic Annatto Extract (color), Citric Acid, Lactic Acid, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 3.38mg (+0.30mg, +9.74%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 3.38mg (+0.30mg, +9.74%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 3.38mg (+0.30mg, +9.74%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 3.38mg (+0.30mg, +9.74%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-1.92g, -7.13%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (-4.00mg, -0.58%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 4.5mg (+1.42mg, +46.10%) | |
| Potassium, K | 125.0mg (+48.00mg, +62.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup Leavening (calcium Phosphate And Or Baking Soda), Salt, Garlic Powder, Soy Lecithin, Malted Barley Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (+1.20g, +4.46%) | |
| Saturated Fat | 6.25g (-3.37g, -35.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-36.00mg, -5.20%) | |
| Total Carbohydrates | 62.5g (+4.81g, +8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-5.29g, -45.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.44g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 144.0mg (+29.00mg, +25.22%) | |
| Iron, Fe | 3.38mg (+0.30mg, +9.74%) | |
| Potassium, K | 94.0mg (+17.00mg, +22.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 21.83g (-5.09g, -18.91%) | |
| Saturated Fat | 2.74g (-6.88g, -71.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 63.79g (+6.10g, +10.57%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 0.49g (-11.05g, -95.75%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+2.92g, +37.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-39.00mg, -33.91%) | |
| Iron, Fe | 1.15mg (-1.93mg, -62.66%) | |
| Potassium, K | 105.0mg (+28.00mg, +36.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (for Color), Organic Celery Seed, Non Animal Enzymes | ||