Emerald Salty Sweet Mixed Nuts, Peanut Butter & Jelly by Snyder's Lance, Inc: Similar Foods

Product:
Salty Sweet Mixed Nuts, Peanut Butter & Jelly
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876278/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 39.29g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated8.93g
Ingredients
Almonds, Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Clarified Red Raspberry Juice Concentrate, Salt, Canola Oil, Strawberry Powder, Natural Flavors (including Raspberry), Dusting Blend (maltodextrin, Mannitol, Methylcellulose), Soy Lecithin, Rosemary Extract (to Preserve Freshness), Dehydrated Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 1.85g (-1.72g, -48.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 44.44g (+5.15g, +13.11%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 14.81g (+0.52g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+4.60mg, +106.98%)
Calcium, Ca148.0mg (+5.00mg, +3.50%)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.52g (-2.91g, -13.58%)
Fatty acids, total polyunsaturated9.26g (+0.33g, +3.70%)
Ingredients
Almonds, Organic Cane Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Apples (apples, Sugar), Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Spices, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 6.06g (+2.49g, +69.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 42.42g (+3.13g, +7.97%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 24.24g (-4.33g, -15.16%)
Sugars, added N/A
Protein 12.12g (-2.17g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-0.70mg, -16.28%)
Calcium, Ca121.0mg (-22.00mg, -15.38%)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.15g (-6.28g, -29.30%)
Fatty acids, total polyunsaturated7.58g (-1.35g, -15.12%)
Ingredients
Almonds, Dried Mango (mango, Sugar, Natural Flavor, Lime Juice Concentrate, Citric Acid), Peanuts, Banana Chips (bananas, Coconut Oil, Cane Sugar, Natural Banana Flavor), Sunflower Oil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat31.03g (-4.68g, -13.11%)
Saturated Fat 8.62g (+5.05g, +141.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+3.00mg, +0.73%)
Total Carbohydrates 51.72g (+12.43g, +31.64%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 24.14g (-4.43g, -15.51%)
Sugars, added N/A
Protein 13.79g (-0.50g, -3.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe2.48mg (-0.09mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar,expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 10.94g (+7.37g, +206.44%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 31.25g (+2.68g, +9.38%)
Sugars, added N/A
Protein 9.38g (-4.91g, -34.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe3.38mg (+0.81mg, +31.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sea Salt Caramel Milk Chocolate Truffles (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Butter [cream, Salt], Sea Salt, Soy Lecithin), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Salt, Contains Less Than 2% Of The Following: Corn Syrup, Butter [cream, Salt], Whey Powder, Natural Flavors, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola And Or Soybean], Salt, Malt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-28.00mg, -6.81%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Sugar, Brown Rice Syrup, Pistachios, Dried Cranberries (cranberries, Sugar Sunflower Oil), Freeze Dried Pomegranate Arils, Sea Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola Oil), Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Spinach Powder, Sea Salt, Organic Onion Powder, Organic Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Ground White Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola Oil), Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Spinach Powder, Sea Salt, Organic Onion Powder, Organic Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Corn, Organic Vegetable Oil (sunflower, Safflower And Or Canola), Organic Brown Rice, Organic Sesame Seeds, Organic Brown Flaxseeds, Organic Golden Flaxseeds, Organic Cane Sugar, Organic Oat Fiber, Organic Quinoa, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 60.71g (+21.42g, +54.52%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (-3.57g, -16.66%)
Fatty acids, total polyunsaturated1.79g (-7.14g, -79.96%)
Ingredients
Brown Rice Flour, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola Oil), Ground Corn, Black Sesame Seeds, Brown Flaxseeds, Golden Flaxseeds, Gluten Free Oat Fiber, Chia Seeds, Quinoa, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat22.86g (-12.85g, -35.98%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 57.14g (+17.85g, +45.43%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca114.0mg (-29.00mg, -20.28%)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-11.43g, -53.34%)
Fatty acids, total polyunsaturated4.29g (-4.64g, -51.96%)
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Nonfat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat22.86g (-12.85g, -35.98%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 57.14g (+17.85g, +45.43%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 8.57g (-5.72g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca114.0mg (-29.00mg, -20.28%)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-11.43g, -53.34%)
Fatty acids, total polyunsaturated4.29g (-4.64g, -51.96%)
Ingredients
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Cocoa [processed With Alkali], Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter [cream, Salt], Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract [a Natural Flavor]), Peanuts (peanuts, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzel Balls (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {anti Caking Agent}], Vegetable Oil [corn And Or Canola And Or Cottonseed And Or Soybean], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 11.67g (+8.10g, +226.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 46.67g (+7.38g, +18.78%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel, Truffles (sugar, Pal M Kernel Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Cocoa [processed With Alkali], Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter [cream, Salt], Sea Salt, Soy Lecithin [an Emulsifier], Vanilla Extract [ A Natural Flavor]), Peanuts (peanuts, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzel Balls (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent)], Vegetable Oil [corn And Or Canola And Or Cottonseed And Or Soybean], Corn Syrup, Salt, Sodium Bicarbonate, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+35.00mg, +8.52%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+8.60mg, +200.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Cane Sugar, Rice Syrup, Puffed Quinoa, Puffed Spelt, Puffed Khorasan Wheat, Poppy Seeds, Lemon Peel, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat27.5g (-8.21g, -22.99%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 12.5g (+5.40g, +76.06%)
Sugars 17.5g (-11.07g, -38.75%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil (cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant)