Emerald Roasted & Salted Cashews, Roasted & Salted by Snyder's Lance, Inc: Similar Foods

Product:
Roasted & Salted Cashews, Roasted & Salted
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547528/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat45.71g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 314.0mg
Total Carbohydrates 28.57g
Dietary Fiber 5.7g
Sugars 5.71g
Sugars, added N/A
Protein 17.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.29mg
Potassium, K629.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated25.71g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat45.71g (=)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 5.7g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 17.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.29mg (=)
Potassium, K629.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.71g (=)
Fatty acids, total polyunsaturated8.57g (=)
Ingredients
Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+0.96g, +2.10%)
Saturated Fat 8.33g (-0.24g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+19.00mg, +6.05%)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 6.67g (+0.96g, +16.81%)
Sugars, added N/A
Protein 16.67g (-0.47g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-0.29mg, -4.61%)
Potassium, K633.0mg (+4.00mg, +0.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.67g (+0.96g, +3.73%)
Fatty acids, total polyunsaturated8.33g (-0.24g, -2.80%)
Ingredients
Cashews, Vegetable Oil (peanut And Or Soy), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+4.29g, +9.39%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 25.0g (+7.86g, +45.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.72mg, -59.14%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (-0.71g, -2.76%)
Fatty acids, total polyunsaturated16.07g (+7.50g, +87.51%)
Ingredients
Peanuts, Sea Salt, Maltodextrin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 8.93g (+0.36g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 17.86g (+0.72g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.07mg (-0.22mg, -3.50%)
Potassium, K607.0mg (-22.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g (-0.71g, -2.76%)
Fatty acids, total polyunsaturated8.93g (+0.36g, +4.20%)
Ingredients
Cashews, Expeller Pressed Sunflower Seed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-6.00kcal, -1.05%)
Total Fat45.2g (-0.51g, -1.12%)
Saturated Fat 7.06g (-1.51g, -17.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+25.00mg, +7.96%)
Total Carbohydrates 31.07g (+2.50g, +8.75%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 5.65g (-0.06g, -1.05%)
Sugars, added N/A
Protein 16.95g (-0.19g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.08mg, -1.27%)
Potassium, K621.0mg (-8.00mg, -1.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.42g (-0.29g, -1.13%)
Fatty acids, total polyunsaturated8.47g (-0.10g, -1.17%)
Ingredients
Cashews, Seasoning (maltodextrin, Salt, Garlic Powder, Vinegar, Sugar, Yeast Extract, Onion Powder, Natural Flavor, Dill, Citric Acid, Parsley), Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 8.93g (+0.36g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+25.00mg, +7.96%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 17.86g (+0.72g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (-0.58mg, -9.22%)
Potassium, K607.0mg (-22.00mg, -3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (-0.71g, -2.76%)
Fatty acids, total polyunsaturated8.93g (+0.36g, +4.20%)
Ingredients
Cashews, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 8.93g (+0.36g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+25.00mg, +7.96%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 17.86g (+0.72g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (-0.58mg, -9.22%)
Potassium, K607.0mg (-22.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g (-0.71g, -2.76%)
Fatty acids, total polyunsaturated8.93g (+0.36g, +4.20%)
Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 8.93g (+0.36g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+25.00mg, +7.96%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 17.86g (+0.72g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (-0.58mg, -9.22%)
Potassium, K607.0mg (-22.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g (-0.71g, -2.76%)
Fatty acids, total polyunsaturated8.93g (+0.36g, +4.20%)
Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+0.72g, +1.58%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 21.43g (-7.14g, -24.99%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 21.43g (+4.29g, +25.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-3.72mg, -59.14%)
Potassium, K643.0mg (+14.00mg, +2.23%)
Vitamin D, IUN/A
Ingredients
Peanuts, Sea Salt, Maltodextrin, Torula Yeast, Modified Food Starch, Natural Flavor, Paprika, Spices, Garlic And Onion Powders, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+23.00kcal, +4.03%)
Total Fat46.88g (+1.17g, +2.56%)
Saturated Fat 7.81g (-0.76g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 18.75g (-9.82g, -34.37%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 9.38g (+3.67g, +64.27%)
Sugars, added N/A
Protein 21.88g (+4.74g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-4.10mg, -65.18%)
Potassium, K625.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt