Emerald Roasted & Salted Cashew Halves & Pieces, Roasted & Salted by Snyder's Lance, Inc: Similar Foods

Product:
Roasted & Salted Cashew Halves & Pieces, Roasted & Salted
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat50.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates N/A
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.07mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 14.29g
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 28.57g (+10.71g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-4.78mg, -78.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated25.0g (-7.14g, -22.22%)
Fatty acids, total polyunsaturated16.07g (+7.14g, +79.96%)
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-4.95mg, -81.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (-7.14g, -22.22%)
Fatty acids, total polyunsaturated14.06g (+5.13g, +57.45%)
Ingredients
Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-4.95mg, -81.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (-7.14g, -22.22%)
Fatty acids, total polyunsaturated14.06g (+5.13g, +57.45%)
Ingredients
Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-10.00mg, -3.12%)
Total Carbohydrates 28.57g
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+1.64mg, +27.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated28.57g (-3.57g, -11.11%)
Fatty acids, total polyunsaturated7.14g (-1.79g, -20.04%)
Ingredients
Cashews, Peanut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 25.0g
Dietary Fiber 17.9g (+14.30g, +397.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-4.78mg, -78.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (-7.14g, -22.22%)
Fatty acids, total polyunsaturated12.5g (+3.57g, +39.98%)
Ingredients
Virginia Style Peanuts, Peanut Oil, Barbeque Seasoning (sugar, Wheat Flower, Salt, Torula Yeast, Onion Powder, Monosodium Glutamate, Spices, Paprika, Garlic Powder, Natural Flavor, Extract Of Paprika, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 21.88g
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated37.5g (+5.36g, +16.68%)
Fatty acids, total polyunsaturated4.69g (-4.24g, -47.48%)
Thiamin0.0mg
Niacin12.5mg
Ingredients
Peanuts, Flaxseed, Agave Syrup, Peanut Oil, Palm Fruit Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 14.06g (+5.13g, +57.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-24.00mg, -7.48%)
Total Carbohydrates 21.88g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated34.38g (+2.24g, +6.97%)
Fatty acids, total polyunsaturated1.56g (-7.37g, -82.53%)
Thiamin0.0mg
Niacin12.5mg
Ingredients
Peanuts, Organic Extra Virgin Coconut Oil, Agave Syrup, Palm Fruit Oil, Natural Flavor, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 21.88g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (-7.14g, -22.22%)
Fatty acids, total polyunsaturated15.62g (+6.69g, +74.92%)
Thiamin0.0mg
Niacin12.5mg
Vitamin E5.0mg
Ingredients
Peanut Butter: Peanuts, Peanut Oil, Agave Syrup, Salt Flaxseed Blend: Flaxseed, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 25.0g
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated37.5g (+5.36g, +16.68%)
Fatty acids, total polyunsaturated4.69g (-4.24g, -47.48%)
Thiamin0.0mg
Niacin12.5mg
Ingredients
Peanuts, Flaxseed, Peanut Oil, Agave Syrup, Palm Fruit Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 25.0g
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated37.5g (+5.36g, +16.68%)
Fatty acids, total polyunsaturated4.69g (-4.24g, -47.48%)
Thiamin0.0mg
Niacin12.5mg
Ingredients
Peanuts, Flaxseed, Agave Syrup, Peanut Oil, Palm Fruit Oil, And Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (=)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+23.00mg, +7.17%)
Total Carbohydrates 25.0g
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated37.5g (+5.36g, +16.68%)
Fatty acids, total polyunsaturated4.69g (-4.24g, -47.48%)
Thiamin0.0mg
Niacin12.5mg
Ingredients
Peanuts, Flaxseed, Agave Syrup, Peanut Oil, Palm Fruit Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+2.24g, +31.37%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-3.82mg, -62.93%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+2.24g, +31.37%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (-3.88mg, -63.92%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of Each: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-4.95mg, -81.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+7.00mg, +2.18%)
Total Carbohydrates 18.75g
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-4.95mg, -81.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Contains 1% Or Less Of Salt