Emerald Cashews, Pumpkin Spice by Snyder's Lance, Inc: Similar Foods

Product:
Cashews, Pumpkin Spice
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 46.43g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe3.57mg
Potassium, K357.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Cashews, Sugar, Tapioca Syrup, Pumpkin Spice Seasoning (sugar, Sea Salt, Spices), Canola Oil, Vanilla Extract, Natural Flavor, Cinnamon, Soy Lecithin, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 43.33g (-3.10g, -6.68%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Salted Peanuts (peanuts, Vegetable Oil [canola Oil, Peanut Oil], Sea Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Malt Tapioca Blend [tapioca Syrup, Malt Extract {barley}], Canola Oil), Peanut Butter Flavored Drops (sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [emulsifier]), Reese's Pieces Candies (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac [confectioner's Glaze], Modified Corn Starch, Soy Lecithin [emulsifier], Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat13.64g (-18.50g, -57.56%)
Saturated Fat 4.55g (-0.81g, -15.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 86.36g (+39.93g, +86.00%)
Dietary Fiber 4.5g (+0.90g, +25.00%)
Sugars 36.36g (+11.36g, +45.44%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe4.55mg (+0.98mg, +27.45%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Sugar, Vegetable Oil, Glucose, Fruit Chunks, Corn Grits, Rice Flour Water, Corn Starch, Honey, Soy Lecithin, Artificial Banana Flavor, Salt And Artificial Citric Acid Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 46.43g (+21.43g, +85.72%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.07mg (+2.50mg, +70.03%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (tomato Powder, Rice Flour, Salt, Spices, Torula Yeast, Onion Powder, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+54.00mg, +117.39%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Almonds, Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Maple Bacon Smoke Honey Seasoning (organic Maltodextrin, Sugar, Salt, Organic Maple Sugar Powder, Contains 2% Or Less Of: Safflower Oil, Natural Smoke Flavors, Natural Flavors, Silicon Dioxide To Reduce Caking, Natural Honey Flavor), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+36.00mg, +78.26%)
Iron, Fe3.57mg (=)
Potassium, K371.0mg (+14.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-7.15g, -40.03%)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Maltodextrin, Chili Powder, Seaweed, Disodium5 Inosinate And Disodium5 Guanylate (flavor Enhancers]), Roasted Salted Peanuts (peanuts, Oil (peanut, Cottonseed And Or Canola, Salt), Japanese Peanuts (peanuts, Soy Flour, Wheat Flour, Cane Sugar, Soy Sauce (water, Soy Beans, Wheat, Salt), Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), And Potato Starch), Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)), Honey Roasted Peanuts (peanuts, Sugar, Honey, Sunflower Oil, Salt, And Gum Arabic), Wasabi Peas (green Pea, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (maltodextrin, Mustard, Corn Starch)), Roasted Salted Almonds (almonds, Oil (peanut, Cottonseed And Or Canola), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+31.00mg, +67.39%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zesty Peanuts (peanuts, Peanut And Canola Oil, Salt, Spices, Paprika (flavor And Color], Chili Pepper, Jalapeno Pepper, Natural Flavor, Maltodextrin, Torula Yeast, Dehydrated Garlic, Citric Acid, Silicon Dioxide (anti Caking Agent]), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Seasoning Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Chili Crescent Crackers (glutinous Rice, Soy Sauce [soybean, Wheat, Water, Salt], Tapioca Starch, Cane Sugar, Paprika, Chili Powder), Roasted Corn (giant Corn, Palm Oil, Sea Salt), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat21.05g (-11.09g, -34.51%)
Saturated Fat 13.16g (+7.80g, +145.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 57.89g (+11.46g, +24.68%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 26.32g (+1.32g, +5.28%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe5.68mg (+2.11mg, +59.10%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzel (wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat21.05g (-11.09g, -34.51%)
Saturated Fat 13.16g (+7.80g, +145.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 57.89g (+11.46g, +24.68%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 26.32g (+1.32g, +5.28%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe5.68mg (+2.11mg, +59.10%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzel (wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+44.00kcal, +8.80%)
Total Fat34.27g (+2.13g, +6.63%)
Saturated Fat 6.05g (+0.69g, +12.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-12.00mg, -2.24%)
Total Carbohydrates 46.37g (-0.06g, -0.13%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.16g (-4.84g, -19.36%)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+35.00mg, +76.09%)
Iron, Fe1.61mg (-1.96mg, -54.90%)
Potassium, K363.0mg (+6.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Corn Syrup, Butter [cream {milk}, Salt], Peanut Oil, Natural Flavor, Salt), Cajun Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Torula Yeast, Spices, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractive), Roasted Salted Corn Kernels (corn, Vegetable Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following: Honey, Salt, Soy Protein Concentrate, Potato Starch, Maltodextrin, Turmeric And Beet Powder [color], Xanthan Gum), Cajun Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of The Following: Torula Yeast, Spices, Soy Protein Concentrate, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractive And Turmeric And Beet Powder [color]), Roasted Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+44.00kcal, +8.80%)
Total Fat34.27g (+2.13g, +6.63%)
Saturated Fat 6.05g (+0.69g, +12.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-12.00mg, -2.24%)
Total Carbohydrates 46.37g (-0.06g, -0.13%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.16g (-4.84g, -19.36%)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+35.00mg, +76.09%)
Iron, Fe1.61mg (-1.96mg, -54.90%)
Potassium, K363.0mg (+6.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Corn Syrup, Butter [cream {milk}, Salt], Peanut Oil, Natural Flavor, Salt), Cajun Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Torula Yeast, Spices, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractive), Roasted Salted Corn Kernels (corn, Vegetable Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following: Honey, Salt, Soy Protein Concentrate, Potato Starch, Maltodextrin, Turmeric And Beet Powder [color], Xanthan Gum), Cajun Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of The Following: Torula Yeast, Spices, Soy Protein Concentrate, Onion Powder, Yeast Extract, Garlic Powder, Spice Extractive And Turmeric And Beet Powder [color]), Roasted Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K396.0mg (+39.00mg, +10.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.07g (-1.79g, -10.02%)
Fatty acids, total polyunsaturated8.93g (+3.57g, +66.60%)
Ingredients
Corn Flour (processed With Lime), Vegetable Oil (canola And Palm Oil), Seasoning [maltodextrin, Sugar, Salt, Potassium Chloride, Dextrose, Hydrolyzed Soy Protein, Acetic Acid, Citric Acid, Natural Flavors, Yeast Extract, Spice, Red 40 Lake, Yellow 6 Lake, Paprika Extract, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-21.43g, -85.72%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K396.0mg (+39.00mg, +10.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.07g (-1.79g, -10.02%)
Fatty acids, total polyunsaturated8.93g (+3.57g, +66.60%)
Ingredients
Corn Flour (processed With Lime), Vegetable Oil (canola And Palm Oil), Seasoning [maltodextrin, Sugar, Salt, Potassium Chloride, Dextrose, Hydrolyzed Soy Protein, Acetic Acid, Citric Acid, Natural Flavors, Yeast Extract, Spice, Red 40 Lake, Yellow 6 Lake, Paprika Extract, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 3.6g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe3.86mg (+0.29mg, +8.12%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated17.86g (=)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Cashews, Organic Rice Syrup, Cane Sugar, Almonds, Pumpkin Seed Kernels, Crisped Rice (rice Flour, Sugar, Salt), Pea Protein, Crisped Brown Rice (brown Rice Flour [rice Flour, Rice Bran], Sea Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+37.00kcal, +7.40%)
Total Fat32.84g (+0.70g, +2.18%)
Saturated Fat 8.96g (+3.60g, +67.16%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 537.0mg (+1.00mg, +0.19%)
Total Carbohydrates 56.72g (+10.29g, +22.16%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 1.49g (-23.51g, -94.04%)
Sugars, added N/A
Protein 4.48g (-6.23g, -58.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-31.00mg, -67.39%)
Iron, Fe0.6mg (-2.97mg, -83.19%)
Potassium, K373.0mg (+16.00mg, +4.48%)
Vitamin D, IUN/A
Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Sugars (maltodextrin), Mono And Diglycerides, Salt, Citric Acid, Wheat Starch