Emerald Cashews, Pumpkin Spice by Snyder's Lance, Inc: Similar Foods

Product:
Cashews, Pumpkin Spice
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 46.43g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe3.57mg
Potassium, K357.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Cashews, Sugar, Tapioca Syrup, Pumpkin Spice Seasoning (sugar, Sea Salt, Spices), Canola Oil, Vanilla Extract, Natural Flavor, Cinnamon, Soy Lecithin, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 10.0g (+4.64g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 43.33g (-3.10g, -6.68%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+21.00mg, +45.65%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Salted Peanuts (peanuts, Vegetable Oil [canola Oil, Peanut Oil], Sea Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Malt Tapioca Blend [tapioca Syrup, Malt Extract {barley}], Canola Oil), Peanut Butter Flavored Drops (sugar, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [emulsifier]), Reese's Pieces Candies (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac [confectioner's Glaze], Modified Corn Starch, Soy Lecithin [emulsifier], Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+34.00mg, +73.91%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K330.0mg (-27.00mg, -7.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Hot Cajun Corn Sticks [yellow Corn Masa, Soybean Oil, Cajun Seasoning (maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch Modified)], Honey Sesame Chips [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Turmeric (color), Beet Powder (color)], Sugar Sunflower Oil And Or Cottonseed Oil, Honey Roasted Coating (sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Hot & Spicy Seasoning (salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Natural Flavors, Xanthan Gum And Extractives Of Paprika With No Greater Than 2% Palm Oil With Green Tea And Rosemary Extract And Silicon Dioxide Added To Prevent Caking), Corn Syrup Solids, Butter (milk), Salt, Natural Vanilla Flavor (water, Alcohol And Natural Flavors [including Vanilla Bean Extractives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat13.64g (-18.50g, -57.56%)
Saturated Fat 4.55g (-0.81g, -15.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 86.36g (+39.93g, +86.00%)
Dietary Fiber 4.5g (+0.90g, +25.00%)
Sugars 36.36g (+11.36g, +45.44%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe4.55mg (+0.98mg, +27.45%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Sugar, Vegetable Oil, Glucose, Fruit Chunks, Corn Grits, Rice Flour Water, Corn Starch, Honey, Soy Lecithin, Artificial Banana Flavor, Salt And Artificial Citric Acid Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 67.86g (+21.43g, +46.16%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe2.14mg (-1.43mg, -40.06%)
Potassium, K321.0mg (-36.00mg, -10.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (made From Organic Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Natural Flavors, Organic Onion Powder, Organic Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 46.43g (+21.43g, +85.72%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.07mg (+2.50mg, +70.03%)
Potassium, K393.0mg (+36.00mg, +10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (tomato Powder, Rice Flour, Salt, Spices, Torula Yeast, Onion Powder, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+31.00mg, +67.39%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K317.0mg (-40.00mg, -11.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (peanuts, Sugar, Butter [pasterized Cream, Salt], Salt, Natural Butternut Flavoring [natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [an Emulsifier], Chili Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (enriched Wheat Flour, [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+54.00mg, +117.39%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Almonds, Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Maple Bacon Smoke Honey Seasoning (organic Maltodextrin, Sugar, Salt, Organic Maple Sugar Powder, Contains 2% Or Less Of: Safflower Oil, Natural Smoke Flavors, Natural Flavors, Silicon Dioxide To Reduce Caking, Natural Honey Flavor), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat19.23g (-12.91g, -40.17%)
Saturated Fat 3.85g (-1.51g, -28.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 61.54g (+15.11g, +32.54%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+9.62g, +38.48%)
Sugars, added N/A
Protein 11.54g (+0.83g, +7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K327.0mg (-30.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat18.41g (-13.73g, -42.72%)
Saturated Fat 1.7g (-3.66g, -68.28%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (+8.00mg, +1.49%)
Total Carbohydrates 69.96g (+23.53g, +50.68%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 5.14g (-19.86g, -79.44%)
Sugars, added N/A
Protein 7.22g (-3.49g, -32.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe3.59mg (+0.02mg, +0.56%)
Potassium, K353.0mg (-4.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-8.93g, -50.00%)
Fatty acids, total polyunsaturated6.7g (+1.34g, +25.00%)
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat18.41g (-13.73g, -42.72%)
Saturated Fat 1.7g (-3.66g, -68.28%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (+8.00mg, +1.49%)
Total Carbohydrates 69.96g (+23.53g, +50.68%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 5.14g (-19.86g, -79.44%)
Sugars, added N/A
Protein 7.22g (-3.49g, -32.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe3.59mg (+0.02mg, +0.56%)
Potassium, K353.0mg (-4.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-8.93g, -50.00%)
Fatty acids, total polyunsaturated6.7g (+1.34g, +25.00%)
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat27.03g (-5.11g, -15.90%)
Saturated Fat 9.46g (+4.10g, +76.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-50.00mg, -9.33%)
Total Carbohydrates 48.65g (+2.22g, +4.78%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 21.62g (-3.38g, -13.52%)
Sugars, added N/A
Protein 13.51g (+2.80g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K378.0mg (+21.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Water, Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+36.00mg, +78.26%)
Iron, Fe3.57mg (=)
Potassium, K371.0mg (+14.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-7.15g, -40.03%)
Fatty acids, total polyunsaturated7.14g (+1.78g, +33.21%)
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Maltodextrin, Chili Powder, Seaweed, Disodium5 Inosinate And Disodium5 Guanylate (flavor Enhancers]), Roasted Salted Peanuts (peanuts, Oil (peanut, Cottonseed And Or Canola, Salt), Japanese Peanuts (peanuts, Soy Flour, Wheat Flour, Cane Sugar, Soy Sauce (water, Soy Beans, Wheat, Salt), Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), And Potato Starch), Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)), Honey Roasted Peanuts (peanuts, Sugar, Honey, Sunflower Oil, Salt, And Gum Arabic), Wasabi Peas (green Pea, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (maltodextrin, Mustard, Corn Starch)), Roasted Salted Almonds (almonds, Oil (peanut, Cottonseed And Or Canola), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+31.00mg, +67.39%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K367.0mg (+10.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zesty Peanuts (peanuts, Peanut And Canola Oil, Salt, Spices, Paprika (flavor And Color], Chili Pepper, Jalapeno Pepper, Natural Flavor, Maltodextrin, Torula Yeast, Dehydrated Garlic, Citric Acid, Silicon Dioxide (anti Caking Agent]), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Seasoning Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Chili Crescent Crackers (glutinous Rice, Soy Sauce [soybean, Wheat, Water, Salt], Tapioca Starch, Cane Sugar, Paprika, Chili Powder), Roasted Corn (giant Corn, Palm Oil, Sea Salt), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.14
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat21.05g (-11.09g, -34.51%)
Saturated Fat 13.16g (+7.80g, +145.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 57.89g (+11.46g, +24.68%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 26.32g (+1.32g, +5.28%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe5.68mg (+2.11mg, +59.10%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzel (wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda