Snap Kitchen Cheesy Cauliflower Grits by Snap Kitchen Investments, Llc: Similar Foods

Product:
Cheesy Cauliflower Grits
Brand:
Snap Kitchen
Maker:
Snap Kitchen Investments, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat8.77g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 404.0mg
Total Carbohydrates 8.77g
Dietary Fiber 1.8g
Sugars 2.63g
Sugars, added N/A
Protein 6.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.88mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Yellow Onion, Reduced Fat Cheddar Cheese (pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annatto), Cashew, Water, Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes), Green Onion, Lemon Juice, Olive Oil, Sea Salt, Smoked Paprika, Ground Black Pepper, Nutritional Yeast (inactive Dry Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-7.00kcal, -5.30%)
Total Fat7.14g (-1.63g, -18.59%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 393.0mg (-11.00mg, -2.72%)
Total Carbohydrates 7.14g (-1.63g, -18.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+0.94g, +35.74%)
Sugars, added N/A
Protein 7.14g (+1.00g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Water Chestnuts, Spinach, 2% Or Less: Carrots, Dehydrated Onion And Garlic, Salt, Sugar, Spinach Powder, Tomato Powder, Spices, Natural Flavors, Sunflower Oil, Citric Acid, Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-7.00kcal, -5.30%)
Total Fat7.14g (-1.63g, -18.59%)
Saturated Fat 5.36g (+2.73g, +103.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 393.0mg (-11.00mg, -2.72%)
Total Carbohydrates 7.14g (-1.63g, -18.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+0.94g, +35.74%)
Sugars, added N/A
Protein 7.14g (+1.00g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Greek Yogurt (pasteurized Grade A Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Water Chestnuts, Spinach, 2% Or Less: Carrots, Dehydrated Onion And Garlic, Salt, Sugar, Spinach Powder, Tomato Powder, Spices, Natural Flavors, Sunflower Oil, Citric Acid, Vinegar And Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat5.71g (-3.06g, -34.89%)
Saturated Fat 2.5g (-0.13g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 407.0mg (+3.00mg, +0.74%)
Total Carbohydrates 14.29g (+5.52g, +62.94%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.86g (+0.23g, +8.75%)
Sugars, added N/A
Protein 7.14g (+1.00g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K228.0mg (-31.00mg, -11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese And Spinach Stuffed Shells (ricotta Cheese [whey, Vinegar, Salt], Water, Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Spinach Romano Cheese [pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes], Pasteurized Eggs Salt, Parsley Corn Starch, Spices, Turmeric [color]), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid) Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt Basil, Parsley, Oregano, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+11.00kcal, +8.33%)
Total Fat0.0g (-8.77g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+25.00mg, +6.19%)
Total Carbohydrates 32.14g (+23.37g, +266.48%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.00g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (+0.41mg, +46.59%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Typickle Pickle Brine (distilled Vinegar, Water, Salt, Spice), Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+9.00kcal, +6.82%)
Total Fat10.59g (+1.82g, +20.75%)
Saturated Fat 5.88g (+3.25g, +123.57%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+20.00mg, +222.22%)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 5.88g (-2.89g, -32.95%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.35g (-0.28g, -10.65%)
Sugars, added N/A
Protein 5.88g (-0.26g, -4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.35mg (-0.53mg, -60.23%)
Potassium, K224.0mg (-35.00mg, -13.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Parmesan Cheese (milk, Cheese Cultures, Lipase, Salt, Calcium Chloride, Enzyme, Cellulose, Preservative [sorbic Acid]), Asiago Cheese (milk, Cheese Cultures, Salt, Lipase, Calcium Chloride, Enzyme, Cellulose, Preservative [natamycin]), Chopped Garlic (garlic, Soybean Oil, Water, Citric Acid, Preservative [potassium Sorbate]), White Onions, Chives, Sugar, Modified Corn Starch, Salt, Soy Sauce Powder (soybeans, Wheat, Salt), Spices (black Pepper, Parsley), Cellulose, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat3.57g (-5.20g, -59.29%)
Saturated Fat 2.14g (-0.49g, -18.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+23.00mg, +255.56%)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 10.71g (+1.94g, +22.12%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-1.92g, -73.00%)
Sugars, added N/A
Protein 12.86g (+6.72g, +109.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-29.00mg, -21.80%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K248.0mg (-11.00mg, -4.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chicken Breast Cutlet, Broccoli, Penne Pasta (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Parm, Culinary Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Isolated Soy Protein, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Salt, Sodium Phosphates, Black Pepper, White Pepper, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+6.00kcal, +4.55%)
Total Fat3.0g (-5.77g, -65.79%)
Saturated Fat 1.05g (-1.58g, -60.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+20.00mg, +222.22%)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 13.51g (+4.74g, +54.05%)
Dietary Fiber 1.8g (=)
Sugars 1.2g (-1.43g, -54.37%)
Sugars, added N/A
Protein 12.91g (+6.77g, +110.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-34.00mg, -25.56%)
Iron, Fe1.2mg (+0.32mg, +36.36%)
Potassium, K269.0mg (+10.00mg, +3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Sirloin Steak (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Spinach, Lemon, Israeli Couscous (wheat Flour, Rosemary Extract), Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (milk) And Potassium Sorbate (preservative)), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose (added To Prevent Caking), Natamycin (natural Mold Inhibitor)), Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+1.00kcal, +0.76%)
Total Fat8.33g (-0.44g, -5.02%)
Saturated Fat 5.0g (+2.37g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.53g, +8.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+34.00mg, +25.56%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K267.0mg (+8.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Spinach, Reduced Fat Heavy Cream (cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Reduced Fat Sour Cream (milk, Cream, Nonfat Milk Powder, Bacterial Culture, Microbial Enzyme), Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Onion, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture), Canola Oil, Modified Corn Starch, Salt, Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Garlic, Sugar, Spice, Cellulose, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total Fat5.0g (-3.77g, -42.99%)
Saturated Fat 3.21g (+0.58g, +22.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 429.0mg (+25.00mg, +6.19%)
Total Carbohydrates 13.57g (+4.80g, +54.73%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.14g (-0.49g, -18.63%)
Sugars, added N/A
Protein 5.0g (-1.14g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K229.0mg (-30.00mg, -11.58%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Potatoes (potatoes, Salt), Whole Milk (milk, Vitamin D3), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Sour Cream (grade A Cultured Pasteurized Cream, Gelatin), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Onion Powder, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, And Enzymes], Water, Natural Flavors, Yeast Extract), Spice, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+11.00kcal, +8.33%)
Total Fat7.86g (-0.91g, -10.38%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 443.0mg (+39.00mg, +9.65%)
Total Carbohydrates 14.29g (+5.52g, +62.94%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.14g (-0.49g, -18.63%)
Sugars, added N/A
Protein 4.29g (-1.85g, -30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K242.0mg (-17.00mg, -6.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Gnocchi (precooked Cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt), Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth [salt, Yeast Extract, Corn Starch, Dried Vegetables {onion, Carrots, Leek, Tomato, Garlic}, Dried Herbs, Spices, Extra Virgin Olive Oil), Nutmeg, Black Pepper), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Citric Acid), Blue Cheese (milk, Salt, Bacterial Culture, Microbial Rennet, Blue Mold Culture), Cheese (milk, Microbial Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+1.00kcal, +0.76%)
Total Fat7.62g (-1.15g, -13.11%)
Saturated Fat 4.69g (+2.06g, +78.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 414.0mg (+10.00mg, +2.48%)
Total Carbohydrates 10.16g (+1.39g, +15.85%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.34g (-0.29g, -11.03%)
Sugars, added N/A
Protein 4.69g (-1.45g, -23.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe1.41mg (+0.53mg, +60.23%)
Potassium, K219.0mg (-40.00mg, -15.44%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Spinach, Milk, Onion Butter (cream, Natural Flavoring), Flour (wheat Flour, Malted Barley Flour), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose Added To Prevent Caking), Heavy Cream (cream [milk], Carrageenan), Expeller Pressed Canola Oil, Garlic (garlic, Water, Citric Acid), Salt, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+8.00kcal, +6.06%)
Total Fat8.26g (-0.51g, -5.82%)
Saturated Fat 4.13g (+1.50g, +57.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 364.0mg (-40.00mg, -9.90%)
Total Carbohydrates 10.74g (+1.97g, +22.46%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 0.83g (-1.80g, -68.44%)
Sugars, added N/A
Protein 5.79g (-0.35g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-17.00mg, -12.78%)
Iron, Fe0.41mg (-0.47mg, -53.41%)
Potassium, K264.0mg (+5.00mg, +1.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Scallions, Less Than 2% Of: Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-15.00kcal, -11.36%)
Total Fat2.91g (-5.86g, -66.82%)
Saturated Fat 1.21g (-1.42g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 408.0mg (+4.00mg, +0.99%)
Total Carbohydrates 16.02g (+7.25g, +82.67%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.94g (-0.69g, -26.24%)
Sugars, added N/A
Protein 5.83g (-0.31g, -5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe0.97mg (+0.09mg, +10.23%)
Potassium, K234.0mg (-25.00mg, -9.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Jalapeno Peppers (green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Corn Starch, Salt, Cilantro, Garlic Powder, Spices, Stabilizers (xanthan Gum, Locust Bean Gum) And Beta Carotene For Color Sauce: California Tomatoes (california Tomatoes, Citric Acid), Water, Garlic, Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Cilantro, Salt, Corn Starch, Lemon Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-5.00kcal, -3.79%)
Total Fat4.57g (-4.20g, -47.89%)
Saturated Fat 2.54g (-0.09g, -3.42%)
Trans Fat 0.25g (+0.25g)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 376.0mg (-28.00mg, -6.93%)
Total Carbohydrates 14.72g (+5.95g, +67.84%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.54g (-0.09g, -3.42%)
Sugars, added N/A
Protein 6.09g (-0.05g, -0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-31.00mg, -23.31%)
Iron, Fe0.56mg (-0.32mg, -36.36%)
Potassium, K234.0mg (-25.00mg, -9.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomatoes, Water, Cooked Beef, Tomato Juice, Tomato Paste, Onions, Burgundy Wine, Sugar, Modified Cornstarch, Garlic Puree, Soy Sauce (water, Wheat, Soybeans, Salt), Wheat Flour, Salt, Extra Virgin Olive Oil, Spices, Potassium Chloride, Citric Acid, Calcium Chloride Cooked Pasta: Water, Semolina Wheat Flour Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+35.00kcal, +26.52%)
Total Fat11.76g (+2.99g, +34.09%)
Saturated Fat 2.45g (-0.18g, -6.84%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 373.0mg (-31.00mg, -7.67%)
Total Carbohydrates 6.86g (-1.91g, -21.78%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.84g (+1.70g, +27.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-5.00mg, -3.76%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Diced White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Mustard [distilled Vinegar, Water, Mustard Seed], Less Than 2% Of Anchovy Paste [anchovies, Salt, Water], Dried Garlic, Distilled Vinegar, Lemon Juice Concentrate, Sugar, Salt, Spice, Xanthan Gum, Ground Mustard), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Salt, Sugar, Yeast, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractive Of Annatto [color], Turmeric [color], Enzymes)