Snap Kitchen Cheesy Cauliflower Grits by Snap Kitchen Investments, Llc: Similar Foods

Product:
Cheesy Cauliflower Grits
Brand:
Snap Kitchen
Maker:
Snap Kitchen Investments, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat8.77g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 404.0mg
Total Carbohydrates 8.77g
Dietary Fiber 1.8g
Sugars 2.63g
Sugars, added N/A
Protein 6.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.88mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Yellow Onion, Reduced Fat Cheddar Cheese (pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annatto), Cashew, Water, Parmesan Cheese (cow's Milk, Rennet, Salt, Enzymes), Green Onion, Lemon Juice, Olive Oil, Sea Salt, Smoked Paprika, Ground Black Pepper, Nutritional Yeast (inactive Dry Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+11.00kcal, +8.33%)
Total Fat0.0g (-8.77g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+25.00mg, +6.19%)
Total Carbohydrates 32.14g (+23.37g, +266.48%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.00g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (+0.41mg, +46.59%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Typickle Pickle Brine (distilled Vinegar, Water, Salt, Spice), Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat3.57g (-5.20g, -59.29%)
Saturated Fat 2.14g (-0.49g, -18.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+23.00mg, +255.56%)
Sodium 386.0mg (-18.00mg, -4.46%)
Total Carbohydrates 10.71g (+1.94g, +22.12%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-1.92g, -73.00%)
Sugars, added N/A
Protein 12.86g (+6.72g, +109.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-29.00mg, -21.80%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K248.0mg (-11.00mg, -4.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chicken Breast Cutlet, Broccoli, Penne Pasta (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Parm, Culinary Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Unseasoned Cream Sauce Mix (bleached Wheat Flour, Nonfat Dry Milk,, Palm Oil, Food Starch Modified) , Isolated Soy Protein, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Salt, Sodium Phosphates, Black Pepper, White Pepper, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+6.00kcal, +4.55%)
Total Fat3.0g (-5.77g, -65.79%)
Saturated Fat 1.05g (-1.58g, -60.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+20.00mg, +222.22%)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 13.51g (+4.74g, +54.05%)
Dietary Fiber 1.8g (=)
Sugars 1.2g (-1.43g, -54.37%)
Sugars, added N/A
Protein 12.91g (+6.77g, +110.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-34.00mg, -25.56%)
Iron, Fe1.2mg (+0.32mg, +36.36%)
Potassium, K269.0mg (+10.00mg, +3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Sirloin Steak (contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Spinach, Lemon, Israeli Couscous (wheat Flour, Rosemary Extract), Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (milk) And Potassium Sorbate (preservative)), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose (added To Prevent Caking), Natamycin (natural Mold Inhibitor)), Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract And Xanthan Gum), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total Fat5.0g (-3.77g, -42.99%)
Saturated Fat 3.21g (+0.58g, +22.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 429.0mg (+25.00mg, +6.19%)
Total Carbohydrates 13.57g (+4.80g, +54.73%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.14g (-0.49g, -18.63%)
Sugars, added N/A
Protein 5.0g (-1.14g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K229.0mg (-30.00mg, -11.58%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Potatoes (potatoes, Salt), Whole Milk (milk, Vitamin D3), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Sour Cream (grade A Cultured Pasteurized Cream, Gelatin), Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Onion Powder, Natural Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, And Enzymes], Water, Natural Flavors, Yeast Extract), Spice, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+11.00kcal, +8.33%)
Total Fat7.86g (-0.91g, -10.38%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 443.0mg (+39.00mg, +9.65%)
Total Carbohydrates 14.29g (+5.52g, +62.94%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.14g (-0.49g, -18.63%)
Sugars, added N/A
Protein 4.29g (-1.85g, -30.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, K242.0mg (-17.00mg, -6.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Gnocchi (precooked Cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt), Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth [salt, Yeast Extract, Corn Starch, Dried Vegetables {onion, Carrots, Leek, Tomato, Garlic}, Dried Herbs, Spices, Extra Virgin Olive Oil), Nutmeg, Black Pepper), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Citric Acid), Blue Cheese (milk, Salt, Bacterial Culture, Microbial Rennet, Blue Mold Culture), Cheese (milk, Microbial Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-15.00kcal, -11.36%)
Total Fat2.91g (-5.86g, -66.82%)
Saturated Fat 1.21g (-1.42g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 408.0mg (+4.00mg, +0.99%)
Total Carbohydrates 16.02g (+7.25g, +82.67%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.94g (-0.69g, -26.24%)
Sugars, added N/A
Protein 5.83g (-0.31g, -5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe0.97mg (+0.09mg, +10.23%)
Potassium, K234.0mg (-25.00mg, -9.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Jalapeno Peppers (green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Corn Starch, Salt, Cilantro, Garlic Powder, Spices, Stabilizers (xanthan Gum, Locust Bean Gum) And Beta Carotene For Color Sauce: California Tomatoes (california Tomatoes, Citric Acid), Water, Garlic, Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Cilantro, Salt, Corn Starch, Lemon Juice, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+28.00kcal, +21.21%)
Total Fat7.5g (-1.27g, -14.48%)
Saturated Fat 4.0g (+1.37g, +52.09%)
Trans Fat 0.25g (+0.25g)
Cholesterol 38.0mg (+29.00mg, +322.22%)
Sodium 385.0mg (-19.00mg, -4.70%)
Total Carbohydrates 12.5g (+3.73g, +42.53%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 4.0g (+1.37g, +52.09%)
Sugars, added N/A
Protein 10.0g (+3.86g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-9.00mg, -6.77%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce: Beef, Tomato Puree (tomatoes), Water, Tomato Paste (tomatoes), Onions, Carrots, 2% Or Less Of Red Wine, Beef Stock Base (yeast Extract, Beef Stock, Salt, Water, Natural Flavor, Organic Potato Starch, Lactic Acid, Carrot Puree, Onion Powder, Celery Juice Concentrate), Natural Flavors, Garlic, Salt, Spices, Modified Food Starch, Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk), Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Whey, Salt, Natural Flavors, Garlic, Spices, Black Pepper, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Starch And Potato Fiber, Tomato Sauce: Tomato Puree (tomatoes), Water, Onions, 2% Or Less Of Garlic, Salt, Natural Flavors, Modified Food Starch, Spices, Black Pepper, Pasta: Durum Wheat Flour, Eggs, Water, Cooked Seasoned Shredded Beef Short Rib: Beef, Water, Salt, Rice Starch, Vinegar, Yeast Extract, Sodium Bicarbonate, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat10.0g (+1.23g, +14.03%)
Saturated Fat 2.0g (-0.63g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 390.0mg (-14.00mg, -3.47%)
Total Carbohydrates 5.0g (-3.77g, -42.99%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (-0.63g, -23.95%)
Sugars, added N/A
Protein 4.0g (-2.14g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-43.00mg, -32.33%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K240.0mg (-19.00mg, -7.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes), Salt, Egg Yolk, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Romaine Lettuce, Broccoli Stalk, Kale, Red Cabbage, Celery, Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Green Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+3.00kcal, +2.27%)
Total Fat9.39g (+0.62g, +7.07%)
Saturated Fat 4.08g (+1.45g, +55.13%)
Trans Fat 0.2g (+0.20g)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 7.35g (-1.42g, -16.19%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.22g (-1.41g, -53.61%)
Sugars, added N/A
Protein 3.67g (-2.47g, -40.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe1.22mg (+0.34mg, +38.64%)
Potassium, K233.0mg (-26.00mg, -10.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Water, Light Cream, Sour Cream (grade A Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [color], Annatto Extract [color]), Onion, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salted Butter (pasteurized Cream, Salt), Contains 2% Or Less Of: Chicken Broth, Modified Food Starch, Chopped Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate), Green Onions, Natural Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Cultured Dextrose, Chicken Fat, Chives, Sea Salt, Yeast Extract, Natural Hickory Seasoning (water, Natural Hickory Smoke Concentrate), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+18.00kcal, +13.64%)
Total Fat7.05g (-1.72g, -19.61%)
Saturated Fat 3.08g (+0.45g, +17.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 423.0mg (+19.00mg, +4.70%)
Total Carbohydrates 13.22g (+4.45g, +50.74%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.52g (+0.89g, +33.84%)
Sugars, added N/A
Protein 7.49g (+1.35g, +21.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe0.88mg (=)
Potassium, K293.0mg (+34.00mg, +13.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ground Beef, Cooked Italian Sausage (pork, Seasoning [spices, Salt, Corn Syrup Solids, Sugar, Garlic Powder], Water), Onion, Salt, Olive Pomace Oil, Whole Egg, Crushed Garlic, Corn Syrup Solids, Modified Corn Starch, Dried Whey, Dried Orange Pulp, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil, Paprika), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total FatN/A
Saturated Fat 1.67g (-0.96g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 380.0mg (-24.00mg, -5.94%)
Total Carbohydrates 16.0g (+7.23g, +82.44%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.67g (+0.04g, +1.52%)
Sugars, added N/A
Protein 3.33g (-2.81g, -45.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-40.00mg, -30.08%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Potatoes, Cheese Sauce (water, Dry Whole Milk, Canola Oil, Modified Corn Starch, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Cultured Dextrose, Natural Cheese Flavor [maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt], Granulated Onion, Yeast Extract, Granulated Garlic, Black Pepper, Sugar, Nutmeg, Natural Flavor [organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+2.00kcal, +1.52%)
Total Fat6.25g (-2.52g, -28.73%)
Saturated Fat 2.23g (-0.40g, -15.21%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 402.0mg (-2.00mg, -0.50%)
Total Carbohydrates 11.61g (+2.84g, +32.38%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 4.46g (+1.83g, +69.58%)
Sugars, added N/A
Protein 8.04g (+1.90g, +30.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.98mg (+0.10mg, +11.36%)
Potassium, K312.0mg (+53.00mg, +20.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Sweet Potatoes, Kale, Three Cheese Blend: Shredded Pasteurized Process Cheddar, Swiss And Monterey Jack Cheese Blend (cultured Milk, Salt, Enzymes), Cream, Sodium Phosphates, Salt, Sodium Citrate, Sorbic Acid (preservative), Annatto And Paprika Extract Blend (vegetable Color), Potato Starch (processing Aid), And Natamycin (preservative), Onion, Contains 2% Or Less: Seasoning: Maltodextrin, Salt, Dextrose, Sugar, Garlic Powder, Soybean Oil, 2% Or Less Natural Flavors, Rosemary Extract (flavor Protector), Silicon Dioxide (anti Caking), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+4.00kcal, +3.03%)
Total Fat8.59g (-0.18g, -2.05%)
Saturated Fat 4.04g (+1.41g, +53.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 434.0mg (+30.00mg, +7.43%)
Total Carbohydrates 11.62g (+2.85g, +32.50%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.52g (-1.11g, -42.21%)
Sugars, added N/A
Protein 4.04g (-2.10g, -34.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-32.00mg, -24.06%)
Iron, Fe0.45mg (-0.43mg, -48.86%)
Potassium, K227.0mg (-32.00mg, -12.36%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Yukon Potatoes, Water, Whole Milk, Cheddar Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), Yellow Onion, Sour Cream (cultured Cream [milk], Contains Less Than 2% Of: Food Starch Modified [corn], Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate), All Purpose Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Cold Pressed Sunflower And Olive Oil, Garlic, Kosher Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-32.00kcal, -24.24%)
Total Fat7.27g (-1.50g, -17.10%)
Saturated Fat 4.09g (+1.46g, +55.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 418.0mg (+14.00mg, +3.47%)
Total Carbohydrates 5.45g (-3.32g, -37.86%)
Dietary Fiber 1.8g (=)
Sugars 0.91g (-1.72g, -65.40%)
Sugars, added N/A
Protein 3.64g (-2.50g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-42.00mg, -31.58%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K255.0mg (-4.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Cream, Cheese Blend (emmental Cheese [milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [milk, Salt, Cheese Cultures, Rennet], Potato Starch), Parmesan Cheese (milk, Salt, Rennet), Shallots, Canola Oil, Corn Starch, Skim Milk Powder, Salt, Garlic, Vegetable Stock (salt, Glucose Syrup [wheat], Sugar, Sunflower Oil And Or Canola Oil, Spices, Onion Powder, Carrot Powder, Tomato Powder), Parsley, Lemon Juice From Concentrate, Leek Powder, Onion Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+38.00kcal, +28.79%)
Total Fat12.0g (+3.23g, +36.83%)
Saturated Fat 3.0g (+0.37g, +14.07%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 7.0g (-1.77g, -20.18%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.0g (-0.63g, -23.95%)
Sugars, added N/A
Protein 8.0g (+1.86g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe1.5mg (+0.62mg, +70.45%)
Potassium, K270.0mg (+11.00mg, +4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Caesar Dressing (soybean Oil, Water, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Spices [includes Mustard], Dehydrated Garlic, Citric Acid, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Oleoresin Turmeric [color], Natamycin As An Anti Mycotic Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor)