Peatos Zesty Ranch Crunchy Curls, Zesty Ranch by Snack It Forward Llc: Similar Foods
- Product:
- Zesty Ranch Crunchy Curls, Zesty Ranch
- Brand:
- Peatos
- Maker:
- Snack It Forward Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397176/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 786.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 1407.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pulse Flour Blend (pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Sunflower And Or Safflower Oil, Rice, Ranch Seasoning (cultured Buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Spices, Sour Cream Solids, Whey, Natural Flavors, Whey Protein Concentrate, Lactic Acid, Vinegar, Solids, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 1407.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pulse Flour Blend (pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber) High Oleic Sunflower And Or Safflower Oil, Rice, Ranch Seasoning (cultured Buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Spices Sour Cream Solids, Whey, Natural Flavors, Whey Protein Concentrate, Lactic Acid, Vinegar Solids, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 1407.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pulse Flour Blend Pea Flour Lentil Pour, Fava Bean Protein, Pea Fiber) High Olec Sunlower And Or Safflower Oil, Rice, Ranch Sasoning (cultured Buttermilk, Salt, Garlic Powder, Onion Powder, Yeast Extract, Maltodextrin, Spices, Sour Cream Solds, Whey, Natural Favors, Whey Protein Concentrate, Lactic Acid, Vinegar Solids, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+35.00mg, +4.45%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 1429.0mg (+22.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, And Or Sunflower Oil), Maltodextrin, Salt, Vinegar Powder, Malic Acid, Citric Acid, Dextrose, Acetic Acid, Sugar, Apple Cider Vinegar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 1464.0mg (+57.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil And Or Sunflower Oil), Salt, Whey, Cheddar, Monterey Jack, Swiss Cheese (culture Milk, Salt, Enzymes), Maltodextrin, Sour Cream (cream, Nonfat Milk, Cultures), Dried Onion, Buttermilk, Canola Oil, Nonfat Dry Milk, Dextrose Vinegar Powder (maltodextrin, Vinegar), Natural Flavors, Whey Protein Concentrate, Disodium Phosphate, Dried Garlic, Citric Acid, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+30.00kcal, +6.47%) | |
| Total Fat | 28.24g (-0.33g, -1.16%) | |
| Saturated Fat | 2.35g (-1.22g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 58.82g (+15.96g, +37.24%) | |
| Dietary Fiber | 4.7g (-6.00g, -56.07%) | |
| Sugars | 4.71g (+1.14g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-7.23g, -50.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-42.00mg, -47.19%) | |
| Iron, Fe | 1.65mg (-1.92mg, -53.78%) | |
| Potassium, K | 1459.0mg (+52.00mg, +3.70%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Corn Oil Sunflower Oil And Or Safflower Oil Dextrose, Salt Sugar, Maltodextrin, Onion Powder Torula Yeast Yeast Extract Garlic Powder, Jalapeno, Parsley Spice Extractive, Extractives Or Paprika Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-47.00kcal, -10.13%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 792.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 33.33g (-9.53g, -22.24%) | |
| Dietary Fiber | 8.3g (-2.40g, -22.43%) | |
| Sugars | 8.33g (+4.76g, +133.33%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+35.71g, +249.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 8.33mg (+4.76mg, +133.33%) | |
| Potassium, K | 1350.0mg (-57.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-25.00mg, -28.09%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 1479.0mg (+72.00mg, +5.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Salt, Whey, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monterey Jack Cheese (milk, Cultures, Salt, Enzymes), Swiss Cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Nonfat Milk, Dextrose, Vinegar Powder (maltodextrin, Vinegar), Natural Flavors, Whey Protein Concetrate, Garlic Powder, Citric Acid, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-72.00mg, -9.16%) | |
| Total Carbohydrates | 53.57g (+10.71g, +24.99%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 1393.0mg (-14.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.0g | |
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, And Or Sunflower Oil), Whey, Salt, Buttermilk, Maltodextrin, Onion Powder, Jalapeno Powder, Modified Food Starch, Garlic Powder, Tomato Powder, Lactic Acid, Parsley, Natural Flavors, Vinegar, Spices, Citric Acid, Yeast Extract Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 19.05g (-9.52g, -33.32%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 810.0mg (+24.00mg, +3.05%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 4.8g (-5.90g, -55.14%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-9.53g, -66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-89.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 1429.0mg (+22.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.9g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Salt, White Vinegar Powder, Citric Acid, Malic Acid, Acetic Acid, Apple Cider Vinegar, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+71.00mg, +9.03%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 1429.0mg (+22.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potato Flakes, Rspo Sustainable Palm Oil (vitamin E), Tapioca Starch, Alkalized Cocoa, Salt, Fruit And Vegetable Juice For Color (maltodextrin, Carrot Concentrate, Hibiscus Concentrate, Citric Acid), Sugar, White Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+35.00mg, +4.45%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-89.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 1429.0mg (+22.00mg, +1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, And Or Sunflower Oil), Maltodextrin, Salt, Vinegar Powder, Malic Acid, Citric Acid, Dextrose, Acetic Acid, Sugar, Apple Cider Vinegar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-64.00mg, -71.91%) | |
| Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
| Potassium, K | 1346.0mg (-61.00mg, -4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower And Or Canola Oil, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Spices, Sugar, Mustard Flour, Natural And Artificial Flavors, Yeast Extract, Citric Acid, Glutamic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 60.71g (+17.85g, +41.65%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-64.00mg, -71.91%) | |
| Iron, Fe | 1.07mg (-2.50mg, -70.03%) | |
| Potassium, K | 1346.0mg (-61.00mg, -4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower And Or Canola Oil, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Spices, Sugar, Mustard Flour, Natural And Artificial Flavors, Yeast Extract, Citric Acid, Glutamic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-72.00mg, -9.16%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-10.00mg, -11.24%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 1493.0mg (+86.00mg, +6.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pulse Flour Blend (pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Sunflower And Or Safflower Oil, Rice, Classic Cheese Seasoning (whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Natural Flavors, Nonfat Dry Milk, Yeast Extract, Buttermilk Solids, Onion Powder, Garlic Powder, Extractives Of Paprika, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-72.00mg, -9.16%) | |
| Total Carbohydrates | 64.29g (+21.43g, +50.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-53.00mg, -59.55%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 1357.0mg (-50.00mg, -3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Vinegar Powder (maltodextrin, White Distilled Vinegar), Sea Salt, Citric Acid | ||