Smith's Milk Chocolateolate by Smithfoods Inc: Similar Foods

Product:
Milk Chocolateolate
Brand:
Smith's
Maker:
Smithfoods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622875/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat1.04g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 88.0mg
Total Carbohydrates 9.58g
Dietary Fiber 0.0g
Sugars 9.17g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca125.0mg
Iron, Fe0.15mg
Potassium, K104.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A38.0ug
Ingredients
Low Fat Milk, Sugar, Cocoa (cocoa Processed With Alkali, Salt, Carrageenan, Vanillin), Vitamins A Palmitate And D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.04g, +100.00%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 5.42g (-4.16g, -43.42%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Vitamin A38.0ug (=)
Ingredients
Cultured Reduced Fat Milk, Salt, Food Starch Modified, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+6.00kcal, +10.34%)
Total Fat1.06g (+0.02g, +1.92%)
Saturated Fat 0.64g (+0.02g, +3.23%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 93.0mg (+5.00mg, +5.68%)
Total Carbohydrates 10.17g (+0.59g, +6.16%)
Dietary Fiber 0.0g (=)
Sugars 9.32g (+0.15g, +1.64%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-19.00mg, -15.20%)
Iron, Fe0.15mg (=)
Potassium, K119.0mg (+15.00mg, +14.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A57.0ug (+19.00ug, +50.00%)
Ingredients
Low Fat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-7.00kcal, -12.07%)
Total Fat0.51g (-0.53g, -50.96%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 87.0mg (-1.00mg, -1.14%)
Total Carbohydrates 11.28g (+1.70g, +17.75%)
Dietary Fiber 0.0g (=)
Sugars 10.26g (+1.09g, +11.89%)
Sugars, added N/A
Protein 0.51g (-2.82g, -84.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K97.0mg (-7.00mg, -6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A36.0ug (-2.00ug, -5.26%)
Phosphorus, P36.0mg
Riboflavin0.154mg
Niacin0.821mg
Ingredients
Water, High Fructose Corn Syrup, Whey (from Milk), Contains Less Than 2% Of Cocoa (alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (from Milk), Corn Syrup Solids, Calcium Carbonate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Soy Lecithin, Sucralose, Niacinamide (vitamin B3), Vitamin A Palmitate, Riboflavin (vitamin B2), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-5.00kcal, -8.62%)
Total Fat1.93g (+0.89g, +85.58%)
Saturated Fat 1.21g (+0.59g, +95.16%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 65.0mg (-23.00mg, -26.14%)
Total Carbohydrates 5.07g (-4.51g, -47.08%)
Dietary Fiber 0.0g (=)
Sugars 5.07g (-4.10g, -44.71%)
Sugars, added N/A
Protein 3.86g (+0.53g, +15.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, FeN/A
Potassium, K128.0mg (+24.00mg, +23.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A48.0ug (+10.00ug, +26.32%)
Ingredients
Filtered Reduced Fat Grade A Milk, Sugar, Contains Less Than 1% Of Natural Flavors, Modified Starch, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Sea Salt, Red Tomato Lycopene (color), Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-7.00kcal, -12.07%)
Total Fat0.51g (-0.53g, -50.96%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 72.0mg (-16.00mg, -18.18%)
Total Carbohydrates 11.28g (+1.70g, +17.75%)
Dietary Fiber 0.0g (=)
Sugars 10.26g (+1.09g, +11.89%)
Sugars, added N/A
Protein 0.51g (-2.82g, -84.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K97.0mg (-7.00mg, -6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A36.0ug (-2.00ug, -5.26%)
Phosphorus, P36.0mg
Riboflavin0.154mg
Niacin0.821mg
Ingredients
Water, High Fructose Corn Syrup, Whey (from Milk), Contains Less Than 2% Of Cocoa (alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (from Milk), Corn Syrup Solids, Calcium Carbonate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Soy Lecithin, Sucralose, Niacinamide (vitamin B3), Vitamin A Palmitate, Riboflavin (vitamin B2), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-3.00kcal, -5.17%)
Total Fat2.11g (+1.07g, +102.88%)
Saturated Fat 1.27g (+0.65g, +104.84%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 55.0mg (-33.00mg, -37.50%)
Total Carbohydrates 5.07g (-4.51g, -47.08%)
Dietary Fiber 0.0g (=)
Sugars 5.07g (-4.10g, -44.71%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-19.00mg, -15.20%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A57.0ug (+19.00ug, +50.00%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+30.00kcal, +51.72%)
Total Fat2.08g (+1.04g, +100.00%)
Saturated Fat 1.46g (+0.84g, +135.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 14.17g (+4.59g, +47.91%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+4.16g, +45.37%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.3mg (+0.15mg, +100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A56.0ug (+18.00ug, +47.37%)
Ingredients
Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat3.33g (+2.29g, +220.19%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 52.0mg (-36.00mg, -40.91%)
Total Carbohydrates 5.0g (-4.58g, -47.81%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A38.0ug (=)
Ingredients
Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+4.00kcal, +6.90%)
Total Fat3.33g (+2.29g, +220.19%)
Saturated Fat 2.08g (+1.46g, +235.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 52.0mg (-36.00mg, -40.91%)
Total Carbohydrates 5.0g (-4.58g, -47.81%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A38.0ug (=)
Ingredients
Milk, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 6.67g (-2.91g, -30.38%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-2.92g, -31.84%)
Sugars, added N/A
Protein 4.58g (+1.25g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K146.0mg (+42.00mg, +40.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A38.0ug (=)
Ingredients
Lowfat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 6.67g (-2.91g, -30.38%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-2.92g, -31.84%)
Sugars, added N/A
Protein 4.58g (+1.25g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K146.0mg (+42.00mg, +40.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A38.0ug (=)
Ingredients
Lowfat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.04g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 6.67g (-2.91g, -30.38%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-2.92g, -31.84%)
Sugars, added N/A
Protein 4.58g (+1.25g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K146.0mg (+42.00mg, +40.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A38.0ug (=)
Ingredients
Lowfat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.04g, +100.00%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 5.42g (-4.16g, -43.42%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A56.0ug (+18.00ug, +47.37%)
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.04g, +100.00%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 5.42g (-4.16g, -43.42%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A56.0ug (+18.00ug, +47.37%)
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat2.08g (+1.04g, +100.00%)
Saturated Fat 1.25g (+0.63g, +101.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 5.0g (-4.58g, -47.81%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-4.17g, -45.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K117.0mg (+13.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A56.0ug (+18.00ug, +47.37%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3