Smith's Lactose Free Milk by Smithfoods Inc: Similar Foods

Product:
Lactose Free Milk
Brand:
Smith's
Maker:
Smithfoods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891016/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 52.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, K158.0mg
Vitamin D, IU42.0IU
Other Nutrients
Phosphorus, P83.0mg
Vitamin B-120.5ug
Riboflavin0.177mg
Niacin0.667mg
Ingredients
Nonfat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+4.00kcal, +10.53%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (=)
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+4.00kcal, +10.53%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (=)
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-5.00kcal, -13.16%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+12.00kcal, +31.58%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (=)
Folic acid0.0ug
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+12.00kcal, +31.58%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (=)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Vitamin B-120.5ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (=)
Ingredients
Organic Grade A Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Folate, total0.0ug
Vitamin B-120.5ug (=)
Riboflavin0.177mg (=)
Ingredients
Fat Free Milk, Contains Less Than 1% Of: Lactase Enzymes*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Folate, total0.0ug
Vitamin B-120.5ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.142mg (-0.03mg, -19.77%)
Ingredients
Fat Free Milk, Contains Less Than 1% Of: Lactase Enzyme+, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Vitamin B-120.5ug (=)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (=)
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Vitamin B-120.5ug (=)
Riboflavin0.177mg (=)
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Folate, total0.0ug
Vitamin B-120.5ug (=)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (=)
Ingredients
Low Fat Milk, Contains Less Than 1% Of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+8.00kcal, +21.05%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+9.00mg, +5.70%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Vitamin B-120.5ug (=)
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.177mg (=)
Ingredients
Ingredients: Low Fat Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Vitamin B-120.38ug (-0.12ug, -24.00%)
Riboflavin0.177mg (=)
Ingredients
Fat Free Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 *ingredients Not In Regular Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Grade A Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+4.00kcal, +10.53%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+13.00mg, +8.23%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+21.00mg, +25.30%)
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3