Weight Watchers Swiss Reduced Fat Cheese, Swiss by Smithfield Packaged Meats Corp: Similar Foods
- Product:
- Swiss Reduced Fat Cheese, Swiss
- Brand:
- Weight Watchers
- Maker:
- Smithfield Packaged Meats Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 32.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 1071.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 257.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurised Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 21.21g (+3.35g, +18.76%) | |
| Saturated Fat | 13.64g (+1.14g, +9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-10.00mg, -14.08%) | |
| Sodium | 242.0mg (+81.00mg, +50.31%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.3g (-1.84g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-71.00mg, -6.63%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 273.0ug (+16.00ug, +6.23%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Salt, Vitamin A Palmitate, Enzymes, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 30.0g (+12.14g, +67.97%) | |
| Saturated Fat | 17.5g (+5.00g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+29.00mg, +40.85%) | |
| Sodium | 200.0mg (+39.00mg, +24.22%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-2.14g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1000.0mg (-71.00mg, -6.63%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 180.0ug (-77.00ug, -29.96%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Salt, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 12.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+4.00mg, +5.63%) | |
| Sodium | 200.0mg (+39.00mg, +24.22%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+2.86g, +8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1050.0mg (-21.00mg, -1.96%) | |
| Iron, Fe | 0.5mg (-0.79mg, -61.24%) | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 205.0ug (-52.00ug, -20.23%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes (microbial), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+4.00mg, +5.63%) | |
| Sodium | 250.0mg (+89.00mg, +55.28%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (-2.14g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1000.0mg (-71.00mg, -6.63%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 180.0ug (-77.00ug, -29.96%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Salt, Vitamin A Palmitate, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+72.00kcal, +22.43%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+36.00mg, +50.70%) | |
| Sodium | 214.0mg (+53.00mg, +32.92%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 1071.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 129.0ug (-128.00ug, -49.81%) | |
| Ingredients | ||
|---|---|---|
Cultured Part Skim Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-17.00mg, -23.94%) | |
| Sodium | 214.0mg (+53.00mg, +32.92%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 943.0mg (-128.00mg, -11.95%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 311.0ug (+54.00ug, +21.01%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes, Annatto (vegetable Color), Vitamin A (not Found In Regular Swiss Cheese) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+60.00kcal, +18.69%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 19.05g (+6.55g, +52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (+24.00mg, +33.80%) | |
| Sodium | 238.0mg (+77.00mg, +47.83%) | |
| Total Carbohydrates | 4.76g (+1.19g, +33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 952.0mg (-119.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 171.0ug (-86.00ug, -33.46%) | |
| Ingredients | ||
|---|---|---|
Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+60.00kcal, +18.69%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 19.05g (+6.55g, +52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (+24.00mg, +33.80%) | |
| Sodium | 238.0mg (+77.00mg, +47.83%) | |
| Total Carbohydrates | 4.76g (+1.19g, +33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 952.0mg (-119.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 171.0ug (-86.00ug, -33.46%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+43.00kcal, +13.40%) | |
| Total Fat | 31.82g (+13.96g, +78.16%) | |
| Saturated Fat | 18.18g (+5.68g, +45.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+20.00mg, +28.17%) | |
| Sodium | 227.0mg (+66.00mg, +40.99%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 31.82g (-0.32g, -1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 909.0mg (-162.00mg, -15.13%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 205.0ug (-52.00ug, -20.23%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Enzymes And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 14.29g (+1.79g, +14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-17.00mg, -23.94%) | |
| Sodium | 125.0mg (-36.00mg, -22.36%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-64.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+72.00kcal, +22.43%) | |
| Total Fat | 32.14g (+14.28g, +79.96%) | |
| Saturated Fat | 21.43g (+8.93g, +71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 143.0mg (-18.00mg, -11.18%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.14g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 257.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Salt, Rennet And Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 16.07g (+3.57g, +28.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 196.0mg (+35.00mg, +21.74%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-64.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 214.0mg (+53.00mg, +32.92%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-64.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 214.0mg (+53.00mg, +32.92%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-64.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 28.57g (+10.71g, +59.97%) | |
| Saturated Fat | 17.86g (+5.36g, +42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+18.00mg, +25.35%) | |
| Sodium | 214.0mg (+53.00mg, +32.92%) | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 893.0mg (-178.00mg, -16.62%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 193.0ug (-64.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes | ||