Healthy Ones Honey Ham, Honey by Smithfield Packaged Meats Corp: Similar Foods

Product:
Honey Ham, Honey
Brand:
Healthy Ones
Maker:
Smithfield Packaged Meats Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 643.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Contains 2% Or Less Of Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.28
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 5.36g (+1.79g, +50.14%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Turkey Broth, Honey, Contains 2% Or Less Of Vinegar, Modified Food Starch, Sugar, Salt, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rubbed With: Sugar, Salt, Paprika (color), Spices, Dehydrated Parsley, Extractive Of Turmeric (color) Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoning Ingredients: Sugar, Salt, Paprika (for Color), Spices, Dehydrated Parsley, Extractive Of Turmeric (for Color) , Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoning Ingredients: Sugar, Salt, Paprika (for Color), Spices, Dehydrated Parsley, Extractive Of Turmeric (for Color) Ingredients: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Sugar, Salt, Paprika (color), Spices, Dehydrated Parsley, Extractive Of Turmeric (color) , Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Sugar, Salt, Paprika (color), Spices, Dehydrated Parsley, Extractive Of Turmeric (color) Ingredients: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat2.22g (-0.46g, -17.16%)
Saturated Fat 1.11g (+0.22g, +24.72%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 644.0mg (+1.00mg, +0.16%)
Total Carbohydrates 4.44g (+0.87g, +24.37%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (-1.35g, -37.82%)
Sugars, added N/A
Protein 17.78g (-0.08g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Contains 2% Or Less Of The Following: Potassium Lactate, Salt, Potassium Chloride, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.50
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Sugar, Salt, Paprika (color), Spices, Dehydrated Parsley, Extractive Of Turmeric (color) Ingredients: Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Sugar, Sodium Phosphate, Dextrose, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.50
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat3.7g (+1.02g, +38.06%)
Saturated Fat 0.93g (+0.04g, +4.49%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 648.0mg (+5.00mg, +0.78%)
Total Carbohydrates 5.56g (+1.99g, +55.74%)
Dietary Fiber N/A
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 14.81g (-3.05g, -17.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.67mg (+0.03mg, +4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, White Turkey, Turkey Broth, Honey, Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Natural Flavor, Sodium Nitrite, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.86
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (-1.79g, -66.79%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Sugar, Vinegar, Salt, Rosemary Extract, Baking Soda, Pepper Rubbed With: Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork, Water, Sugar, 2% Or Less Of Vinegar, Salt, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork, Water, Sugar, 2% Or Less Of Vinegar, Salt, Potassium Chloride, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.35
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 643.0mg (=)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast**, Water Contains Less Than 2% Of The Following: Honey, Salt, Potato Starch, Carrageenan (from Seaweed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of Sugar, Modified Potato Starch, Vinegar, Sodium Phosphates, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.45
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Turkey Breast, Turkey Broth, Salt, Contains 2% Or Less Of Sugar, Modified Potato Starch, Vinegar, Sodium Phosphates, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Natural Flavor