Friendly Mango, Goldenberry, Banana, Chia Organic Fruit Bars, Mango, Goldenberry, Banana, Chia by Smith Kline Diagnostics: Similar Foods

Product:
Mango, Goldenberry, Banana, Chia Organic Fruit Bars, Mango, Goldenberry, Banana, Chia
Brand:
Friendly
Maker:
Smith Kline Diagnostics

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396354/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Friendly Mango, Goldenberry, Banana, Chia Organic Fruit Bars, Mango, Goldenberry, Banana, Chia by Smith Kline Diagnostics

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 76.67g
Dietary Fiber 10.3g
Sugars 40.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.0mg
Potassium, K1213.0mg
Vitamin D, IU0.0IU
Ingredients
Banana (80%)***, Goldenberry (10)***, Mango (7%)*** And Chia (3%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
Good & Gather Unsweetened Dried Banana Slices, Unsweetened by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+12.00kcal, +3.83%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 77.5g (+0.83g, +1.08%)
Dietary Fiber 7.5g (-2.80g, -27.18%)
Sugars 67.5g (+27.50g, +68.75%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.25mg (+1.25mg)
Potassium, K1200.0mg (-13.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Banana, Organic Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
Organic Sun Dried Apricots by Tarla Ecofarm

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-35.00kcal, -11.18%)
Total Fat0.57g (-1.76g, -75.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-5.00mg, -50.00%)
Total Carbohydrates 70.0g (-6.67g, -8.70%)
Dietary Fiber 7.5g (-2.80g, -27.18%)
Sugars 32.5g (-7.50g, -18.75%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.0mg (=)
Potassium, K1225.0mg (+12.00mg, +0.99%)
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
Wild & Raw Sun Dried Apricots by Elite Ltd

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-35.00kcal, -11.18%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 70.0g (-6.67g, -8.70%)
Dietary Fiber 7.5g (-2.80g, -27.18%)
Sugars 32.5g (-7.50g, -18.75%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.0mg (=)
Potassium, K1225.0mg (+12.00mg, +0.99%)
Vitamin D, IUN/A
Ingredients
Sun Dried Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
Good & Smart Freeze Dried Strawberry & Banana Crisps, Strawberry & Banana by Nli, Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 13.3g (+3.00g, +29.13%)
Sugars 66.67g (+26.67g, +66.67%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K1200.0mg (-13.00mg, -1.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
So Natural Strawberries And Banana Freeze Dried Crisps Snack, Strawberries And Banana by Nli, Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber N/A
Sugars 66.67g (+26.67g, +66.67%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K1200.0mg (-13.00mg, -1.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
Se Grocers Dried Mediterranean Apricots by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-38.00kcal, -12.14%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 67.5g (-9.17g, -11.96%)
Dietary Fiber 5.0g (-5.30g, -51.46%)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+30.00mg, +150.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K1200.0mg (-13.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dried Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
Eillien's Turkish Apricots Whole Dried Fruit by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-24.00kcal, -7.67%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 63.16g (-13.51g, -17.62%)
Dietary Fiber 7.9g (-2.40g, -23.30%)
Sugars 52.63g (+12.63g, +31.58%)
Sugars, added N/A
Protein 2.63g (-1.37g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe3.95mg (+3.95mg)
Potassium, K1263.0mg (+50.00mg, +4.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Apricots, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
Signature Farms Turkish Apricots, Turkish by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-13.00kcal, -4.15%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 66.67g (-10.00g, -13.04%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe5.33mg (+5.33mg)
Potassium, K1267.0mg (+54.00mg, +4.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Apricots, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
Rouses Markets Red Small Beans, Red by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+40.00kcal, +12.78%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.78g (-15.89g, -20.73%)
Dietary Fiber 15.7g (+5.40g, +52.43%)
Sugars 1.96g (-38.04g, -95.10%)
Sugars, added N/A
Protein 21.57g (+17.57g, +439.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe6.08mg (+6.08mg)
Potassium, K1196.0mg (-17.00mg, -1.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Small Red Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
Signature Select Lima Large Beans, Lima by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-27.00kcal, -8.63%)
Total Fat1.43g (-0.90g, -38.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 62.86g (-13.81g, -18.01%)
Dietary Fiber 22.9g (+12.60g, +122.33%)
Sugars 2.86g (-37.14g, -92.85%)
Sugars, added N/A
Protein 20.0g (+16.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe6.29mg (+6.29mg)
Potassium, K1251.0mg (+38.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
Crispy Green Crispy Fruit 100% Freeze Dried Banana, 0 85 Oz, 4 Count by Crispy Green Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+62.00kcal, +19.81%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 4.2g (-6.10g, -59.22%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (=)
Potassium, K1208.0mg (-5.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
Crispy Green All Banana Crispy Fruit by Crispy Green Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+62.00kcal, +19.81%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 4.2g (-6.10g, -59.22%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (=)
Potassium, K1208.0mg (-5.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
Grape Premium Fruit Snack by Matt's Munchies

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+8.00kcal, +2.56%)
Total Fat0.0g (-2.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 78.57g (+1.90g, +2.48%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 35.71g (-4.29g, -10.73%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe6.43mg (+6.43mg)
Potassium, K1250.0mg (+37.00mg, +3.05%)
Vitamin D, IUN/A
Ingredients
Organic Banana Puree (organic Bananas, Ascorbic Acid [vitamin C]), Organic Concord Grape Puree Concentrate, Organic Concord Grape Flavor Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
Essential Everyday Large Lima Beans by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-27.00kcal, -8.63%)
Total Fat1.43g (-0.90g, -38.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 62.86g (-13.81g, -18.01%)
Dietary Fiber 22.9g (+12.60g, +122.33%)
Sugars 2.86g (-37.14g, -92.85%)
Sugars, added N/A
Protein 20.0g (+16.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe6.29mg (+6.29mg)
Potassium, K1257.0mg (+44.00mg, +3.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
Good & Gather Lima Large Beans, Lima by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-27.00kcal, -8.63%)
Total Fat1.43g (-0.90g, -38.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 62.86g (-13.81g, -18.01%)
Dietary Fiber 22.9g (+12.60g, +122.33%)
Sugars 2.86g (-37.14g, -92.85%)
Sugars, added N/A
Protein 20.0g (+16.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K1257.0mg (+44.00mg, +3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Large Lima Beans