Smari Pure Organic Icelandic Nonfat Yogurt, Pure by Smari Organics: Similar Foods
- Product:
- Pure Organic Icelandic Nonfat Yogurt, Pure
- Brand:
- Smari
- Maker:
- Smari Organics
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 4.23g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 11.97g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Pasteurized Skim Milk, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+4.00kcal, +7.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 40.0mg (-2.00mg, -4.76%) | |
| Total Carbohydrates | 4.0g (-0.23g, -5.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.67g (-0.15g, -5.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.97g, -16.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Fat Free Milk, Live And Active Cultures (s Thermophilus, Bifidus, L Acidophilus, Lb Lactis, L Casei, L Rhamnosus, L Bulgaricus, L Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+1.00kcal, +1.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 40.0mg (-2.00mg, -4.76%) | |
| Total Carbohydrates | 3.96g (-0.27g, -6.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.64g (-0.18g, -6.38%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-1.84g, -15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Fat Free Milk, Live And Active Yogurt Cultures (s Thermophilus L Bulgaricus, L Acidophilus, B Lactis, L Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 40.0mg (-2.00mg, -4.76%) | |
| Total Carbohydrates | 4.41g (+0.18g, +4.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.41g (+1.59g, +56.38%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (-3.16g, -26.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 47.0mg (+5.00mg, +11.90%) | |
| Total Carbohydrates | 3.33g (-0.90g, -21.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+0.51g, +18.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.97g, -16.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Organic Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+4.00kcal, +7.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 37.0mg (-5.00mg, -11.90%) | |
| Total Carbohydrates | 4.0g (-0.23g, -5.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.67g (-0.15g, -5.32%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (-1.30g, -10.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Skim Milk, Live Active Yogurt Cultures L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+1.00kcal, +1.79%) | |
| Total Fat | 0.22g (+0.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 35.0mg (-7.00mg, -16.67%) | |
| Total Carbohydrates | 3.96g (-0.27g, -6.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.96g (+1.14g, +40.43%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-1.84g, -15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+4.00kcal, +7.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 30.0mg (-12.00mg, -28.57%) | |
| Total Carbohydrates | 3.33g (-0.90g, -21.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.67g (-0.15g, -5.32%) | |
| Sugars, added | N/A | |
| Protein | 11.33g (-0.64g, -5.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-6.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 7.92g (+3.69g, +87.23%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.92g (+5.10g, +180.85%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-8.22g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Skim Milk, Organic Cane Sugar, Strawberry Juice, Natural Flavor, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-6.00kcal, -10.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 8.33g (+4.10g, +96.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (+5.51g, +195.39%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-8.22g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Skim Milk, Organic Cane Sugar, Blueberry Juice, Natural Flavor, Cultures Cupful Blend Of Live And Active Kefir Cultures: S Thermophilus, L Delbrueckii Subsp, Bulgaricus, L Rhamnosus, L Casei, L Lactis Subsp Lactis, L Lactis Subsp Lactis Biovar Diacetylactis, L Cremoris, B Lactis, L Lactis Subsp Cremoris, L Acidophilus, L Mesenteroides, L Pseudomesenteroides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 0.48g (+0.48g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 39.0mg (-3.00mg, -7.14%) | |
| Total Carbohydrates | 10.63g (+6.40g, +151.30%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 8.7g (+5.88g, +208.51%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-9.07g, -75.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-6.00mg, -4.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Fructose, Sugar, Contains Less Than 1% Of Mango Puree, Natural Flavors, Turmeric (for Color), Lemon Juice Concentrate, Lactase*,modified Food Starch, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-3.00kcal, -5.36%) | |
| Total Fat | 0.24g (+0.24g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 39.0mg (-3.00mg, -7.14%) | |
| Total Carbohydrates | 10.63g (+6.40g, +151.30%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 8.7g (+5.88g, +208.51%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-9.07g, -75.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-6.00mg, -4.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Fructose, Sugar, Contains Less Than 1% Of Strawberry Puree, Natural Flavors, Fruit & Vegetable Juice (for Color), Lemon Juice Concentrate, Lactase*, Modified Food Starch, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-5.00kcal, -8.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 42.0mg (=) | |
| Total Carbohydrates | 16.95g (+12.72g, +300.71%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.78g (+3.96g, +140.43%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-6.89g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-5.00mg, -3.55%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Erythritol (natural Sweetener), Fructose, Cocoa (organic), Locust Bean Gum, Guar Gum, Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-13.00kcal, -23.21%) | |
| Total Fat | 0.48g (+0.48g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
| Sodium | 41.0mg (-1.00mg, -2.38%) | |
| Total Carbohydrates | 8.21g (+3.98g, +94.09%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 6.28g (+3.46g, +122.70%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-9.07g, -75.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water Cane Sugar, Contains Less Than 1% Of Natural Flavors, Fruit And Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Lactase*, Food Starch, Milk Minerals, Carob Bean Gum, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+2.00kcal, +3.57%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 52.0mg (+10.00mg, +23.81%) | |
| Total Carbohydrates | 8.75g (+4.52g, +106.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.75g (-8.22g, -68.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-6.00mg, -4.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 8.33g | |
| Ingredients | ||
|---|---|---|
Yogurt Cultures L Bulgaricus, S Thermophilus, Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Concentrated Fruit And Vegetable Juice (color), Pectin, Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Bifidobacterium Bb 120, L Acidophilus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+7.00kcal, +12.50%) | |
| Total Fat | 3.4g (+3.40g) | |
| Saturated Fat | 2.32g (+2.32g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (-9.00mg, -21.43%) | |
| Total Carbohydrates | 4.72g (+0.49g, +11.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.72g (+1.90g, +67.38%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-8.57g, -71.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-10.00mg, -7.09%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Milk | ||