Larabar Peanut Butter Cookie Bar, Peanut Butter Cookie by Small Planet Foods, Inc: Similar Foods

Product:
Peanut Butter Cookie Bar, Peanut Butter Cookie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat25.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 177.0mg
Total Carbohydrates 47.92g
Dietary Fiber 8.3g
Sugars 35.42g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.75mg
Potassium, K438.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.21g
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 2.86g (-1.31g, -31.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 57.14g (+9.22g, +19.24%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 25.71g (-9.71g, -27.41%)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IUN/A
Ingredients
Cashews, Tapioca Syrup, Apple Puree, Gluten Free Oats, Apple Juice, Almond Butter, Grapeseed Oil, Organic Quinoa, Pea Protein, Sorghum, Agave Nectar, Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Citrus Fiber, Soy Lecithin, Safflower Oil, Sugar, Natural Flavor, Pectin, Tapioca Starch, Water, Lemon Juice, Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 2.86g (-1.31g, -31.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 57.14g (+9.22g, +19.24%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 25.71g (-9.71g, -27.41%)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IUN/A
Ingredients
Cashews, Tapioca Syrup, Apple Puree, Gluten Free Oats, Apple Juice, Almond Butter, Grapeseed Oil, Organic Quinoa, Pea Protein, Sorghum, Agave Nectar; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Citrus Fiber, Soy Lecithin, Safflower Oil, Sugar, Natural Flavor, Pectin, Tapioca Starch, Water, Lemon Juice, Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+13.00kcal, +2.84%)
Total Fat25.49g (+0.49g, +1.96%)
Saturated Fat 1.96g (-2.21g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-10.00mg, -5.65%)
Total Carbohydrates 64.71g (+16.79g, +35.04%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 37.25g (+1.83g, +5.17%)
Sugars, added N/A
Protein 9.8g (-2.70g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K414.0mg (-24.00mg, -5.48%)
Vitamin D, IUN/A
Ingredients
Pecans, Almonds, Raisins, Organic Brown Rice Syrup, Bing Cherries (sunflower Oil), Cacao, Dehydrated Cane Juice, Flaxseed, Black Cherry Concentrate, Chia Seeds, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat24.44g (-0.56g, -2.24%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-21.00mg, -11.86%)
Total Carbohydrates 48.89g (+0.97g, +2.02%)
Dietary Fiber 8.9g (+0.60g, +7.23%)
Sugars 22.22g (-13.20g, -37.27%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Liquor, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Brown Rice Syrup, Sugar, Hazelnuts, Chia Seeds, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Expeller Pressed Grapeseed Oil, Cocoa Nibs; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, Cocoa Butter, Cocoa Extract, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat24.44g (-0.56g, -2.24%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-21.00mg, -11.86%)
Total Carbohydrates 48.89g (+0.97g, +2.02%)
Dietary Fiber 8.9g (+0.60g, +7.23%)
Sugars 22.22g (-13.20g, -37.27%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Liquor, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Brown Rice Syrup, Sugar, Hazelnuts, Chia Seeds, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Expeller Pressed Grapeseed Oil, Cocoa Nibs; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, Cocoa Butter, Cocoa Extract, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat24.44g (-0.56g, -2.24%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-21.00mg, -11.86%)
Total Carbohydrates 48.89g (+0.97g, +2.02%)
Dietary Fiber 8.9g (+0.60g, +7.23%)
Sugars 22.22g (-13.20g, -37.27%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IUN/A
Ingredients
Almonds, Chocolate Liquor, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Brown Rice Syrup, Sugar, Hazelnuts, Chia Seeds, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Expeller Pressed Grapeseed Oil, Cocoa Nibs; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, Cocoa Butter, Cocoa Extract, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-25.00kcal, -5.46%)
Total Fat11.67g (-13.33g, -53.32%)
Saturated Fat 1.67g (-2.50g, -59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-27.00mg, -15.25%)
Total Carbohydrates 71.67g (+23.75g, +49.56%)
Dietary Fiber 15.0g (+6.70g, +80.72%)
Sugars 26.67g (-8.75g, -24.70%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.25mg, +166.67%)
Potassium, K435.0mg (-3.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Flakes, Wheat Flakes, Sugar, Peanuts (7%), Raisins (5 7%), Dehydrated Cranberries (5 0%) (cranberry, Sugar, Sunflower Oil), Puffed Wheat (wheat, Sugar, Honey), Vegetable Oil (canola Or Soybean), Piloncillo, Honey (2 7%), Almonds (1 1%), Whey, Sesame, Calcium Carbonate, Glycerin, Coconut (coconut, Sugar, Maltodextrin), Milk Powder, Vanilla Extract, Cinnamon, Artificial Cinnamon Flavoring, Paprika (alpha Tocopherols, Paprika Oleorresin, Vegetable Oil), Artificial Color (dextrose, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #2, Fd&c Blue #1), Butter Artificial Flavoring Iodized Salt, Bht And Tocopherols (as An Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-14.00kcal, -3.06%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 6.67g (+2.50g, +59.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-33.00mg, -18.64%)
Total Carbohydrates 48.89g (+0.97g, +2.02%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 35.56g (+0.14g, +0.40%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe2.22mg (+1.47mg, +196.00%)
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Peanut Butter, Organic Peanuts, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+14.00kcal, +3.06%)
Total Fat27.78g (+2.78g, +11.12%)
Saturated Fat 5.56g (+1.39g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+17.00mg, +9.60%)
Total Carbohydrates 47.22g (-0.70g, -1.46%)
Dietary Fiber 5.6g (-2.70g, -32.53%)
Sugars 36.11g (+0.69g, +1.95%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K389.0mg (-49.00mg, -11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Dried Cranberries (cranberries [usa], Sugar, Sunflower Oil), Milk Chocolate Gems (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+14.00kcal, +3.06%)
Total Fat27.78g (+2.78g, +11.12%)
Saturated Fat 5.56g (+1.39g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+17.00mg, +9.60%)
Total Carbohydrates 47.22g (-0.70g, -1.46%)
Dietary Fiber 5.6g (-2.70g, -32.53%)
Sugars 36.11g (+0.69g, +1.95%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K389.0mg (-49.00mg, -11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Dried Cranberries Chocolate Gems (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Cranberries [usa], Sugar, Sunflower Oil), Milk Emulsifier), Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+14.00kcal, +3.06%)
Total Fat27.78g (+2.78g, +11.12%)
Saturated Fat 5.56g (+1.39g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+17.00mg, +9.60%)
Total Carbohydrates 47.22g (-0.70g, -1.46%)
Dietary Fiber 5.6g (-2.70g, -32.53%)
Sugars 36.11g (+0.69g, +1.95%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K389.0mg (-49.00mg, -11.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Dried Cranberries (cranberries [usa], Sugar, Sunflower Oil), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake] Gum Acacia, Corn Syrup, Carnauba Wax), Roasted Almonds (almonds [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-17.00kcal, -3.71%)
Total Fat15.25g (-9.75g, -39.00%)
Saturated Fat 3.39g (-0.78g, -18.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+9.00mg, +5.08%)
Total Carbohydrates 66.1g (+18.18g, +37.94%)
Dietary Fiber 5.1g (-3.20g, -38.55%)
Sugars 32.2g (-3.22g, -9.09%)
Sugars, added N/A
Protein 6.78g (-5.72g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe4.41mg (+3.66mg, +488.00%)
Potassium, K407.0mg (-31.00mg, -7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (whole Wheat Flour, Wheat Flour, Whole Grain Rice Flour), Nougat Creme (sugar, Vegetable Oils [palm, Canola], Maltodextrin, Ground Hazelnuts, Lowfat Cocoa Powder, Lactose, Sunflower Lecithin, Natural Flavor) Sugar, Whole Grain Corn Meal, Cocoa Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+19.16g, +459.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-44.00mg, -24.86%)
Total Carbohydrates 53.33g (+5.41g, +11.29%)
Dietary Fiber 13.3g (+5.00g, +60.24%)
Sugars 33.33g (-2.09g, -5.90%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-12.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-5.21g, -100.00%)
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 23.33g (+19.16g, +459.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-44.00mg, -24.86%)
Total Carbohydrates 53.33g (+5.41g, +11.29%)
Dietary Fiber 13.3g (+5.00g, +60.24%)
Sugars 33.33g (-2.09g, -5.90%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 33.33g (+29.16g, +699.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 46.67g (-1.25g, -2.61%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 33.33g (-2.09g, -5.90%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.58mg, +77.33%)
Potassium, K400.0mg (-38.00mg, -8.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut, Sugar, Water, Propylene Glycol (to Preserve Freshness), Salt, And Sodium Metabisulfite (to Retain Color)