Larabar Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa by Small Planet Foods, Inc: Similar Foods

Product:
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381418/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat24.44g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 311.0mg
Total Carbohydrates 48.89g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.56mg
Potassium, K667.0mg
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Peanuts, Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+0.56g, +2.29%)
Saturated Fat 0.0g (-4.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 53.57g (+4.68g, +9.57%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.01mg, +0.28%)
Potassium, K714.0mg (+47.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil Contains 2% Or Less Of: Sriracha Powder ([aged Cayenne Red Pepper, Vinegar, Salt, Garlic], Maltodextrin), Spice, Vinegar Powder, Garlic Powder, Lime Powder, Natural Flavor, Extractive Of Paprika, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat32.14g (+7.70g, +31.51%)
Saturated Fat 5.36g (+0.92g, +20.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-25.00mg, -8.04%)
Total Carbohydrates 28.57g (-20.32g, -41.56%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe7.14mg (+3.58mg, +100.56%)
Potassium, K657.0mg (-10.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Rejuvelac (water, Quinoa), Yeast, Natural Flavors Derived From Oregano, Flaxseed And Plums, Garlic*, Parsley*, Sea Salt, Dried Parsley*, Dried Thyme*, Dried Tarragon*, Dried Marjoram*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+0.56g, +2.29%)
Saturated Fat 3.75g (-0.69g, -15.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+1.00mg, +0.32%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 17.5g (+4.17g, +31.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe4.75mg (+1.19mg, +33.43%)
Potassium, K675.0mg (+8.00mg, +1.20%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Organic Roasted Salted Pumpkin Seeds (organic Shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Organic Apples, Organic Oleic Sunflower Oil, Organic Harvest Blend Seasoning (organic Dehydrated Spices (organic Cinnamon, Organic Ginger, Organic Nutmeg, Organic Allspice], Contains 2% Or Less Of Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat14.81g (-9.63g, -39.40%)
Saturated Fat 3.7g (-0.74g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+41.00mg, +13.18%)
Total Carbohydrates 66.67g (+17.78g, +36.37%)
Dietary Fiber 18.5g (+11.80g, +176.12%)
Sugars 11.11g (-22.22g, -66.67%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-1.34mg, -37.64%)
Potassium, K630.0mg (-37.00mg, -5.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols19.0g
Ingredients
Almond Flour, Erythritol*, Coconut Flour, Allulose*, Inulin*, Blueberries, Contains Less Than 2% Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Gum Acacia, Salt, Xanthan Gum, Stevia Sweetener (steviol Glycosides), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.46
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat25.45g (+1.01g, +4.13%)
Saturated Fat 5.45g (+1.01g, +22.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+16.00mg, +5.14%)
Total Carbohydrates 36.36g (-12.53g, -25.63%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 23.64g (-9.69g, -29.07%)
Sugars, added N/A
Protein 27.27g (+13.94g, +104.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+55.00mg)
Iron, Fe1.82mg (-1.74mg, -48.88%)
Potassium, K709.0mg (+42.00mg, +6.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.34
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat24.07g (-0.37g, -1.51%)
Saturated Fat 9.26g (+4.82g, +108.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-15.00mg, -4.82%)
Total Carbohydrates 46.3g (-2.59g, -5.30%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 16.67g (-16.66g, -49.99%)
Sugars, added N/A
Protein 18.52g (+5.19g, +38.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe6.48mg (+2.92mg, +82.02%)
Potassium, K630.0mg (-37.00mg, -5.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hemp Protein, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Palm Oil*, Organic Expeller Pressed Canola Oil, Organic Semisweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Water, Organic Coconut, Organic Tapioca Syrup, Organic Rice Protein, Organic Agave Fiber (inulin), Organic Sunflower Kernels, Organic Cocoa, Contains Less Than 2% Of Each Of The Following: Organic Whole Wheat Flour, Organic Malt Extract, Organic Cocoa Processed With Alkali, Organic Quinoa, Organic Dry Roasted Almonds, Organic Chia Seeds, Sea Salt, Baking Soda, Organic Canola Lecithin, Enzymes, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat25.45g (+1.01g, +4.13%)
Saturated Fat 5.45g (+1.01g, +22.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+16.00mg, +5.14%)
Total Carbohydrates 36.36g (-12.53g, -25.63%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 23.64g (-9.69g, -29.07%)
Sugars, added N/A
Protein 27.27g (+13.94g, +104.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.82mg (-1.74mg, -48.88%)
Potassium, K716.0mg (+49.00mg, +7.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat25.45g (+1.01g, +4.13%)
Saturated Fat 5.45g (+1.01g, +22.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+16.00mg, +5.14%)
Total Carbohydrates 36.36g (-12.53g, -25.63%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 23.64g (-9.69g, -29.07%)
Sugars, added N/A
Protein 27.27g (+13.94g, +104.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.82mg (-1.74mg, -48.88%)
Potassium, K716.0mg (+49.00mg, +7.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dates, Egg Whites, Honey, Chocolate, Coconut Oil, Cocoa, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.42
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat15.91g (-8.53g, -34.90%)
Saturated Fat 6.82g (+2.38g, +53.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+7.00mg, +2.25%)
Total Carbohydrates 68.18g (+19.29g, +39.46%)
Dietary Fiber 22.7g (+16.00g, +238.81%)
Sugars 18.18g (-15.15g, -45.45%)
Sugars, added N/A
Protein 4.55g (-8.78g, -65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe6.82mg (+3.26mg, +91.57%)
Potassium, K627.0mg (-40.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Cocoa (processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.42
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat15.91g (-8.53g, -34.90%)
Saturated Fat 6.82g (+2.38g, +53.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+7.00mg, +2.25%)
Total Carbohydrates 68.18g (+19.29g, +39.46%)
Dietary Fiber 22.7g (+16.00g, +238.81%)
Sugars 18.18g (-15.15g, -45.45%)
Sugars, added N/A
Protein 4.55g (-8.78g, -65.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe6.82mg (+3.26mg, +91.57%)
Potassium, K627.0mg (-40.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Cocoa (processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-44.00kcal, -9.42%)
Total Fat17.31g (-7.13g, -29.17%)
Saturated Fat 4.81g (+0.37g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+16.00mg, +5.14%)
Total Carbohydrates 44.23g (-4.66g, -9.53%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 28.85g (-4.48g, -13.44%)
Sugars, added N/A
Protein 23.08g (+9.75g, +73.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+58.00mg)
Iron, Fe3.46mg (-0.10mg, -2.81%)
Potassium, K635.0mg (-32.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Coconut, Water, Natural Flavor, Sea Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (+4.13g, +16.90%)
Saturated Fat 3.57g (-0.87g, -19.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+46.00mg, +14.79%)
Total Carbohydrates 60.71g (+11.82g, +24.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.27mg, -63.76%)
Potassium, K714.0mg (+47.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (+4.13g, +16.90%)
Saturated Fat 3.57g (-0.87g, -19.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+46.00mg, +14.79%)
Total Carbohydrates 60.71g (+11.82g, +24.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.27mg, -63.76%)
Potassium, K714.0mg (+47.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Jalapeno Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (+4.13g, +16.90%)
Saturated Fat 3.57g (-0.87g, -19.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+46.00mg, +14.79%)
Total Carbohydrates 60.71g (+11.82g, +24.18%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.27mg, -63.76%)
Potassium, K714.0mg (+47.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated14.29g
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Plantain (green Banana), Palm Oil, Salt, Jalapeo Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+0.56g, +2.29%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 64.29g (+15.40g, +31.50%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.56mg, -100.00%)
Potassium, K596.0mg (-71.00mg, -10.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Plantain Vegetable Oil (palm Olein), Lemon Flavor [salt, Maltodextrin, Acidulants (citric Acid, Ascorbic Acid), Sugar, Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate) And Natural Flavoring (lemon)] And Chili Powder