Larabar Peanut Butter Chocolateolate Chip Cereal, Peanut Butter Chocolateolate Chip by Small Planet Foods, Inc: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Cereal, Peanut Butter Chocolateolate Chip
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 7.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 397.0mg
Total Carbohydrates 65.52g
Dietary Fiber 6.9g
Sugars 18.97g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.1mg
Potassium, K362.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Rice, Honey, Peanuts, Semisweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil, Peanut Butter (peanuts, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+7.88g, +38.09%)
Saturated Fat 3.57g (-4.19g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 3.57g (-15.40g, -81.18%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.47mg, +15.16%)
Potassium, K379.0mg (+17.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Organic Sunflower And Or Organci Safflower Oil, Organic Sucanat With Honey (organic Dried Cane Syrup, Organic Honey, Organic Cane Molasses), Organic Green Bell Pepper, Organic Red Bell Pepper, Sea Salt, Organic Black Pepper, Organic Habanero
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+7.88g, +38.09%)
Saturated Fat 3.57g (-4.19g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 3.57g (-15.40g, -81.18%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.47mg, +15.16%)
Potassium, K379.0mg (+17.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Sucanat With Honey (organic Dried Cane Syrup, Organic Honey, Organic Cane Molasses), Organic Green Bell Pepper, Organic Red Bell Pepper, Sea Salt, Organic Black Pepper, Organic Habanero
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat28.57g (+7.88g, +38.09%)
Saturated Fat 3.57g (-4.19g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+14.00mg, +3.53%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 3.57g (-15.40g, -81.18%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.47mg, +15.16%)
Potassium, K393.0mg (+31.00mg, +8.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Ground Corn Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Sucanat With Honey (organic Cane Sugar, Organic Honey, Organic Cane Molasses), Organic Green Bell Pepper, Organic Red Bell Pepper, Sea Salt, Organic Black Pepper, Organic Habanero
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-18.00kcal, -3.73%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 3.03g (-4.73g, -60.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 374.0mg (-23.00mg, -5.79%)
Total Carbohydrates 65.66g (+0.14g, +0.21%)
Dietary Fiber 4.0g (-2.90g, -42.03%)
Sugars 41.41g (+22.44g, +118.29%)
Sugars, added N/A
Protein 10.1g (-1.97g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.64mg (+0.54mg, +17.42%)
Potassium, K364.0mg (+2.00mg, +0.55%)
Vitamin D, IUN/A
Ingredients
Sugar, Peanut Butter Topping (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Or Soybean Oil], Salt), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Egg White, Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 0.0g (-7.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 35.71g (+16.74g, +88.24%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.03mg, -65.48%)
Potassium, K393.0mg (+31.00mg, +8.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Popcorn, Cane Sugar, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 3.57g (-4.19g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+32.00mg, +8.06%)
Total Carbohydrates 53.57g (-11.95g, -18.24%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 14.29g (-4.68g, -24.67%)
Sugars, added N/A
Protein 14.29g (+2.22g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-1.31mg, -42.26%)
Potassium, K393.0mg (+31.00mg, +8.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Whole Grain Yellow Corn Meal, Organic Degermed Yellow Corn Meal, Organic Cane Sugar, Organic Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat25.0g (+4.31g, +20.83%)
Saturated Fat 3.57g (-4.19g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+32.00mg, +8.06%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 7.1g (+0.20g, +2.90%)
Sugars 3.57g (-15.40g, -81.18%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (-0.60mg, -19.35%)
Potassium, K393.0mg (+31.00mg, +8.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Sunflower And Or Corn Oil, Dehydrated Vegetable Blend (kale, Spinach, Sweet Potato, Carrot), Honey Granules (sugar, Honey), Sea Salt Onion Powder, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat30.0g (+9.31g, +45.00%)
Saturated Fat 16.67g (+8.91g, +114.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+36.00mg, +9.07%)
Total Carbohydrates 53.33g (-12.19g, -18.60%)
Dietary Fiber 3.3g (-3.60g, -52.17%)
Sugars 20.0g (+1.03g, +5.43%)
Sugars, added N/A
Protein 3.33g (-8.74g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, K380.0mg (+18.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Chickpea Flour, Cassava Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Alkalized Cocoa Powder, Apple Cider Vinegar, Cinnamon, Sea Salt, Baking Soda, Jasmine Tea Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-3.00kcal, -0.62%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 8.0g (+0.24g, +3.09%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 380.0mg (-17.00mg, -4.28%)
Total Carbohydrates 60.0g (-5.52g, -8.42%)
Dietary Fiber 8.0g (+1.10g, +15.94%)
Sugars 20.0g (+1.03g, +5.43%)
Sugars, added N/A
Protein 12.0g (-0.07g, -0.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe2.4mg (-0.70mg, -22.58%)
Potassium, K360.0mg (-2.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Palm Oil, Figs, Sugar, Honey, Eggs, Baking Soda, Salt (sea Salt), Anise, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat26.67g (+5.98g, +28.90%)
Saturated Fat 5.0g (-2.76g, -35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 56.67g (-8.85g, -13.51%)
Dietary Fiber 3.3g (-3.60g, -52.17%)
Sugars 43.33g (+24.36g, +128.41%)
Sugars, added N/A
Protein 10.0g (-2.07g, -17.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe3.33mg (+0.23mg, +7.42%)
Potassium, K390.0mg (+28.00mg, +7.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cashews, Sugar, Sea Salt, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+31.00kcal, +6.42%)
Total Fat37.84g (+17.15g, +82.89%)
Saturated Fat 4.05g (-3.71g, -47.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+8.00mg, +2.02%)
Total Carbohydrates 40.54g (-24.98g, -38.13%)
Dietary Fiber 18.9g (+12.00g, +173.91%)
Sugars 18.92g (-0.05g, -0.26%)
Sugars, added N/A
Protein 18.92g (+6.85g, +56.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe4.86mg (+1.76mg, +56.77%)
Potassium, K378.0mg (+16.00mg, +4.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Canola Oil, Pea Protein, Oligofructose (fiber), Vegan Sugar, Cocoa Powder, (processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat30.0g (+9.31g, +45.00%)
Saturated Fat 8.33g (+0.57g, +7.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 50.0g (-15.52g, -23.69%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 33.33g (+14.36g, +75.70%)
Sugars, added N/A
Protein 10.0g (-2.07g, -17.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.33mg (-0.77mg, -24.84%)
Potassium, K400.0mg (+38.00mg, +10.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dried Cranberries (cranberries, Sugar), Roasted Peanuts, Roasted Cashews, Dried Coconut, Vegetable Oil (peanut And Or Sunflower), Maltodextrin, Spices, Salt, Sugar, Turmeric, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-23.00kcal, -4.76%)
Total Fat16.0g (-4.69g, -22.67%)
Saturated Fat 3.0g (-4.76g, -61.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-37.00mg, -9.32%)
Total Carbohydrates 70.0g (+4.48g, +6.84%)
Dietary Fiber 8.0g (+1.10g, +15.94%)
Sugars 22.0g (+3.03g, +15.97%)
Sugars, added N/A
Protein 8.0g (-4.07g, -33.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe8.16mg (+5.06mg, +163.23%)
Potassium, K380.0mg (+18.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.64mg
Niacin8.0mg
Vitamin B-60.7mg
Ingredients
Ingredients: Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rolled Oats, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rye Flour, Cocoa Processed With Alkali, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat21.43g (+0.74g, +3.58%)
Saturated Fat 12.5g (+4.74g, +61.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-22.00mg, -5.54%)
Total Carbohydrates 64.29g (-1.23g, -1.88%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 32.14g (+13.17g, +69.43%)
Sugars, added N/A
Protein 3.57g (-8.50g, -70.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe7.14mg (+4.04mg, +130.32%)
Potassium, K379.0mg (+17.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocoate, Dextrose, Cocoa Butter, Soy Lecithin (an Emulsifier)], Palm Oil, Rice Flour, Cocoa (processed With Alkali), Cornstarch, Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat32.35g (+11.66g, +56.36%)
Saturated Fat 4.41g (-3.35g, -43.17%)
Trans Fat N/A
Cholesterol N/A
Sodium 412.0mg (+15.00mg, +3.78%)
Total Carbohydrates 47.06g (-18.46g, -28.17%)
Dietary Fiber 5.9g (-1.00g, -14.49%)
Sugars 5.88g (-13.09g, -69.00%)
Sugars, added N/A
Protein 14.71g (+2.64g, +21.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.35mg (-0.75mg, -24.19%)
Potassium, K412.0mg (+50.00mg, +13.81%)
Vitamin D, IUN/A
Ingredients
Chili Bits (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [color], Chili Powder), Chili Lemon Roasted Corn (corn, Vegetable Oil [canola And Or Safflower], Spices, Maltodextrin, Salt, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Sriracha Seasoned Peanuts (peanuts, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Sriracha Seasoned Almonds (almonds, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Roasted Cashews (cashews, Vegetable Oil [peanut And Or Sunflower Seed], Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut And Or Sunflower Seed], Salt, Potato Starch, Maltodextrin, Xanthan Gum), Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder)