Larabar Peanut Butter Banana Bars, Peanut Butter Banana by Small Planet Foods, Inc: Similar Foods

Product:
Peanut Butter Banana Bars, Peanut Butter Banana
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat24.44g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 51.11g
Dietary Fiber 8.9g
Sugars 35.56g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.11mg
Potassium, K711.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dates, Unsweetened Bananas, Apples, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.52
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal
Total Fat8.93g (-15.51g, -63.46%)
Saturated Fat 0.89g (-2.44g, -73.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 152.0mg (+8.00mg, +5.56%)
Total Carbohydrates 64.29g (+13.18g, +25.79%)
Dietary Fiber 8.9g (=)
Sugars 21.43g (-14.13g, -39.74%)
Sugars, added N/A
Protein 19.64g (+8.53g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe3.57mg (+2.46mg, +221.62%)
Potassium, K696.0mg (-15.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats Soy Flour Cane Sugar Rice Flour Expeller Pressed Canola Oil Brown Rice Syrup Honey Cornstarch, Oat Fiber Natural Flavor Salt Mixed Tocopherols Vitamine To Maintain Freshness) Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.38
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat22.73g (-1.71g, -7.00%)
Saturated Fat 4.55g (+1.22g, +36.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+38.00mg, +26.39%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 36.36g (+0.80g, +2.25%)
Sugars, added N/A
Protein 13.64g (+2.53g, +22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K636.0mg (-75.00mg, -10.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated4.55g
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal
Total Fat0.14g (-24.30g, -99.43%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+11.00mg, +7.64%)
Total Carbohydrates 6.5g (-44.61g, -87.28%)
Dietary Fiber 0.3g (-8.60g, -96.63%)
Sugars 4.52g (-31.04g, -87.29%)
Sugars, added N/A
Protein 0.85g (-10.26g, -92.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe0.73mg (-0.38mg, -34.23%)
Potassium, K681.0mg (-30.00mg, -4.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Carrots, Celery, Kale, Spinach, Lime Juice, Beets, Parsley, Onions, Coriander, Watercress, Basil, Sea Salt, Garlic, Oregano, Thyme, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.39
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat1.92g (-22.52g, -92.14%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 154.0mg (+10.00mg, +6.94%)
Total Carbohydrates 13.85g (-37.26g, -72.90%)
Dietary Fiber 3.1g (-5.80g, -65.17%)
Sugars 9.23g (-26.33g, -74.04%)
Sugars, added N/A
Protein 2.31g (-8.80g, -79.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.31mg (+1.20mg, +108.11%)
Potassium, K678.0mg (-33.00mg, -4.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Sauce (water, Tomato Paste), Fresh Peppers, Ground Pork, Sugar, Canola Oil, Natural Meat Juices, Fresh Onions, Fresh Celery, Fresh Carrots, Salt, Fresh Garlic, Fresh Habenero Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.55
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal
Total Fat0.0g (-24.44g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+4.00mg, +2.78%)
Total Carbohydrates 2.82g (-48.29g, -94.48%)
Dietary Fiber 2.1g (-6.80g, -76.40%)
Sugars 0.0g (-35.56g, -100.00%)
Sugars, added N/A
Protein 2.82g (-8.29g, -74.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+68.00mg)
Iron, Fe1.41mg (+0.30mg, +27.03%)
Potassium, K660.0mg (-51.00mg, -7.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.07
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat53.12g (+28.68g, +117.35%)
Saturated Fat 10.94g (+7.61g, +228.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 15.62g (-35.49g, -69.44%)
Dietary Fiber 9.4g (+0.50g, +5.62%)
Sugars 3.12g (-32.44g, -91.23%)
Sugars, added N/A
Protein 25.0g (+13.89g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+91.00mg)
Iron, Fe3.12mg (+2.01mg, +181.08%)
Potassium, K709.0mg (-2.00mg, -0.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)9.0mg
Niacin18.75mg
Ingredients
Organic Roasted Peanuts, Organic Palm Oil, Contains 1% Or Less Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.36
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g (-24.44g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+3.00mg, +2.08%)
Total Carbohydrates 2.35g (-48.76g, -95.40%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 0.0g (-35.56g, -100.00%)
Sugars, added N/A
Protein 2.35g (-8.76g, -78.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+68.00mg)
Iron, Fe1.41mg (+0.30mg, +27.03%)
Potassium, K660.0mg (-51.00mg, -7.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.53
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g (-24.44g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-24.00mg, -16.67%)
Total Carbohydrates 6.4g (-44.71g, -87.48%)
Dietary Fiber 1.6g (-7.30g, -82.02%)
Sugars 4.8g (-30.76g, -86.50%)
Sugars, added N/A
Protein 2.4g (-8.71g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (-0.31mg, -27.93%)
Potassium, K631.0mg (-80.00mg, -11.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.12
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat46.43g (+21.99g, +89.98%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-1.00mg, -0.69%)
Total Carbohydrates 32.14g (-18.97g, -37.12%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (-28.42g, -79.92%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.71mg (+4.60mg, +414.41%)
Potassium, K607.0mg (-104.00mg, -14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Seasoning (sugar, Salt, Spices), Canola And Or Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g (-24.44g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-74.00mg, -51.39%)
Total Carbohydrates 5.74g (-45.37g, -88.77%)
Dietary Fiber 0.8g (-8.10g, -91.01%)
Sugars 4.92g (-30.64g, -86.16%)
Sugars, added N/A
Protein 0.82g (-10.29g, -92.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.98mg (-0.13mg, -11.71%)
Potassium, K664.0mg (-47.00mg, -6.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Roma Tomatoes, Tomato Juice, Mediterranean Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.03
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat27.27g (+2.83g, +11.58%)
Saturated Fat 6.82g (+3.49g, +104.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-8.00mg, -5.56%)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 36.36g (+0.80g, +2.25%)
Sugars, added N/A
Protein 13.64g (+2.53g, +22.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.59mg (+2.48mg, +223.42%)
Potassium, K591.0mg (-120.00mg, -16.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.36g
Fatty acids, total polyunsaturated4.55g
Ingredients
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Sea Salt *fair Trade Certified By Fair Trade Usa At Least 20% Fair Trade Certified Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.49
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat27.27g (+2.83g, +11.58%)
Saturated Fat 6.82g (+3.49g, +104.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-8.00mg, -5.56%)
Total Carbohydrates 54.55g (+3.44g, +6.73%)
Dietary Fiber 4.5g (-4.40g, -49.44%)
Sugars 31.82g (-3.74g, -10.52%)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.45mg (+4.34mg, +390.99%)
Potassium, K591.0mg (-120.00mg, -16.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated4.55g
Ingredients
Cashews, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Apples, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.56
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat43.33g (+18.89g, +77.29%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-127.00mg, -88.19%)
Total Carbohydrates 43.33g (-7.78g, -15.22%)
Dietary Fiber 13.3g (+4.40g, +49.44%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe12.0mg (+10.89mg, +981.08%)
Potassium, K700.0mg (-11.00mg, -1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Hazelnuts, Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat (butter), Sunflower Lecithin, Vanilla Extract), Gum Arabic, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.42
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-24.44g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 45.0mg (-99.00mg, -68.75%)
Total Carbohydrates 18.18g (-32.93g, -64.43%)
Dietary Fiber 6.1g (-2.80g, -31.46%)
Sugars 12.12g (-23.44g, -65.92%)
Sugars, added N/A
Protein 3.03g (-8.08g, -72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+2.16mg, +194.59%)
Potassium, K636.0mg (-75.00mg, -10.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Paste, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.62
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat42.86g (+18.42g, +75.37%)
Saturated Fat 7.86g (+4.53g, +136.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-133.00mg, -92.36%)
Total Carbohydrates 28.57g (-22.54g, -44.10%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (-28.42g, -79.92%)
Sugars, added N/A
Protein 17.86g (+6.75g, +60.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe6.79mg (+5.68mg, +511.71%)
Potassium, K679.0mg (-32.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Cashews