Larabar Nut & Seed Crunchy Bar, Peanut Chocolateolate by Small Planet Foods, Inc: Similar Foods

Product:
Nut & Seed Crunchy Bar, Peanut Chocolateolate
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal
Total Fat37.14g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.6g
Sugars 20.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Sprouted Chia Seeds, Cacao Nibs*, Maple Sugar, Almonds, Coconut Oil, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (=)
Total Fat37.14g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.6g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Sprouted Chia Seeds, Cacao Nibs*, Maple Sugar, Almonds, Coconut Oil, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+4.00kcal, +0.74%)
Total Fat39.53g (+2.39g, +6.44%)
Saturated Fat 9.3g (-0.70g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+1.00mg, +0.78%)
Total Carbohydrates 34.88g (-5.12g, -12.80%)
Dietary Fiber 4.7g (-3.90g, -45.35%)
Sugars 23.26g (+3.26g, +16.30%)
Sugars, added N/A
Protein 16.28g (+1.99g, +13.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe1.67mg (-0.39mg, -18.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Cane Sugar, Cocoa, Cocoa Butter, Palm Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 9.38g (-0.62g, -6.20%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 34.38g (-5.62g, -14.05%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Cocoa Powder, Cocoa Butter, Hydrogenated Vegetable Oil (rapeseed, Cotton Seed, Soybean), Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+6.00kcal, +1.10%)
Total Fat39.53g (+2.39g, +6.44%)
Saturated Fat 20.93g (+10.93g, +109.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 128.0mg (-1.00mg, -0.78%)
Total Carbohydrates 39.53g (-0.47g, -1.18%)
Dietary Fiber 11.6g (+3.00g, +34.88%)
Sugars 18.6g (-1.40g, -7.00%)
Sugars, added N/A
Protein 9.3g (-4.99g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.51mg (+0.45mg, +21.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pumpkin Seeds, Coconut, Raw Sunflower Seeds, Figs, Honey, Carrot, Coconut Oil, Ginger, Dried Pineapple, Raisins, Baking Soda, Vanilla, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+5.00kcal, +0.92%)
Total Fat41.94g (+4.80g, +12.92%)
Saturated Fat 12.9g (+2.90g, +29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (=)
Total Carbohydrates 45.16g (+5.16g, +12.90%)
Dietary Fiber 6.5g (-2.10g, -24.42%)
Sugars 32.26g (+12.26g, +61.30%)
Sugars, added N/A
Protein 6.45g (-7.84g, -54.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe4.65mg (+2.59mg, +125.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnuts, 41% Milk Chocolate (pure Cane Sugar, Cocoa Butter, Full Cream Milk, Cocoa Beans, Soya Lecithin, Vanilla Beans), Pure Cane Sugar, 65% Bittersweet Chocolate (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Beans), Feuilletine (flour, Sugar, Clarified Butter, Milk, Salt, Barley Malt Flour, Baking Soda), Cocoa Butter, Vanilla Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (+14.00kcal, +2.58%)
Total Fat35.0g (-2.14g, -5.76%)
Saturated Fat 6.0g (-4.00g, -40.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 122.0mg (-7.00mg, -5.43%)
Total Carbohydrates 46.0g (+6.00g, +15.00%)
Dietary Fiber 6.0g (-2.60g, -30.23%)
Sugars 13.0g (-7.00g, -35.00%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe3.06mg (+1.00mg, +48.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew Nuts, Peanuts, Sugar, Maltose, Sesame, Flax Seeds, Dried Cranberries, Almonds, Brown Rice, Chia Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 10.94g (+0.94g, +9.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Dried Cane Syrup, Cocoa, Cocoa Butter, Palm Fruit Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Dried Cane Syrup, Cocoa, Cocoa Butter, Palm Fruit Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Dried Cane Syrup, Cocoa, Cocoa Butter, Palm Fruit Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Our Yummy All Natural Ingredients: Peanuts, Evaporated Cane Juice, Cocoa, Cocoa Butter, Palm Fruit Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-12.00kcal, -2.21%)
Total Fat40.62g (+3.48g, +9.37%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 18.75g (+4.46g, +31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (+0.19mg, +9.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Our Simple Ingredients: Peanuts, Cane Sugar, Cocoa, Cocoa Butter, Palm Oil, Vanilla, Lecithin (from Sunflowers), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-10.00kcal, -1.84%)
Total Fat30.0g (-7.14g, -19.22%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-12.00mg, -9.30%)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Salt), Dry Roasted Pepitas, Orange Flavored Dried Cranberries (cane Sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate (color), Sunflower Oil (processing Aid)), White Candy Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Monoglycerides, Color Added (titanium Dioxide), Natural And Artificial Vanilla), Chocolate Chips (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Powder (may Be Processed With Alkali), Dextrose, Whey, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+7.00kcal, +1.29%)
Total Fat42.5g (+5.36g, +14.43%)
Saturated Fat 17.5g (+7.50g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 112.0mg (-17.00mg, -13.18%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe6.75mg (+4.69mg, +227.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar*, Cocoa Mass*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*), Peanut Butter (peanuts), Dark Chocolate (*cocoa Mass, *sugar, *cocoa Butter, Soy Lecithin An Emulsifier, *vanilla), Dessicated Coconut, Caramel (cream, Non Gmo Corn Syrup, Cane Sugar, Non Gmo Soy Lecithin, Sodium Bicarbonate), Natural Flavors, Invert Sugar Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-10.00kcal, -1.84%)
Total Fat30.0g (-7.14g, -19.22%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-12.00mg, -9.30%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 3.3g (-5.30g, -61.63%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.0mg (+0.94mg, +45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Glucose Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-7.00kcal, -1.29%)
Total Fat35.71g (-1.43g, -3.85%)
Saturated Fat 17.86g (+7.86g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-0.77mg, -37.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Cocoa Powder Processed With Alkali, Nonfat Dry Milk Solids, Sorbitan Tristearate, Soy Lecithin [emulsifier], Salt, Artificial Flavor)