Larabar Mint Chocolateolate Truffle Bites, Mint Chocolateolate Truffle by Small Planet Foods, Inc: Similar Foods

Product:
Mint Chocolateolate Truffle Bites, Mint Chocolateolate Truffle
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 56.67g
Dietary Fiber 10.0g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Coconut Flour, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.0mg (-1.80mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Cranberries (sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Cashews, Almonds, Filberts, Walnuts, Contains Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Canola And Or Peanut Oil), Pepitas (pepitas, Canola And Or Peanut Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 39.29g (-4.04g, -9.32%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.93mg (-2.87mg, -59.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (sunflower Oil), Unsalted Roasted Peanuts, Golden Raisins (sulfur Dioxide, Sunflower Oil), Chocolate Candies (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Cashew Pieces, Organic Ginger (organic Ginger, Organic Raw Cane Sugar), Organic Shelled Pumpkin Seeds, Organic Almonds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 46.43g (+3.10g, +7.15%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Raisins (dried Seedless Grapes), Raspberry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Raspberry Flavor), Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Cottonseed, Peanut And Or Canola Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (dried Sugar, Cranberries, Sunflower Oil), Almonds Natural Raw, Yogurt Peanuts (natural Yogurt Coating [evaporated Cane Juice, Fractionated Palm Kernel Oil, Yogurt Powder, Soy Lecithin {an Emulsifier} Lactic Acid, Vanilla And Salt], Peanuts [non Hydrogenated Peanut Oil, Confectioner's Glaze, Gum Arabic]) Chocolate Chunks, Semi Sweet (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Vanilla Extract) Cranberries Omega 3 (cranberry, Sugar, Cranberry Seed Oil) Cranberries Pomegranate (cranberries, Sugar, Pomegranate Juice From Concentrate, Malic Acid, Natural Pomegranate Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Probiotic Dark Chocolate Cranberries (dark Chocolate [sugar, Chocolate Liquor {processed With Alkali}] Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Corn Syrup, Modified Starch, Confectioner's Glaze, Probiotic Added [bacillus Coagulans Gbi 30 6086])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (+4.04g, +7.13%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 46.43g (+3.10g, +7.15%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Raisins, Raspberry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Raspberry Flavor), Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Roasted Cashews (cashews, Canola, Cottonseed And Or Peanut Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 39.29g (-4.04g, -9.32%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins (dried Seedless Raisins, Sulfur Dioxide Added As A Preservative), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 46.43g (+3.10g, +7.15%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Natural Orange Flavor, Vanilla, Honey, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts (roasted In Peanut Oil), Golden Raisins (sulfur Dioxide), Dried Cranberries Sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Cashews (peanut And Or Canola Oil), Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Raisins* (dried Raisins*, Sunflower Oil*), Pumpkin Seeds*, Dark Chocolate* (cocoa Liquor*, Cane Sugar*, Cocoa Butter*, Natural Cocoa Powder*, Tapioca Maltodextrin*), Dried Cranberries* (dried Cranberries*, Cane Sugar*, Sunflower Oil*), Almonds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (vegetable Oil), Unsalted Cashews (roasted In Peanut, Sunflower And Or Canola Oil), Cranberries (sunflower Oil, Sugar), Hazelnuts, Raw Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.72
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+4.00kcal, +0.92%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Almonds, Honey, Sugar, Egg White, Pistachios 6%, Glucose Syrup, Fondant Sugar (sugar, Glucose Syrup, Water), Pistachio Paste 2%, Wafer (potato Starch, Water, Olive Oil), Natural Vanilla Flavor, Natural Lemon Flavor, Acidity Regulator: Sodium Bicarbonate Ingredients (coating): Milk Chocolate 33% (minimum Cocoa 33%, Sugar, Cocoa Butter, Milk Powder, Cocoa Paste Emulsifier: Soy Lecithin, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-3.10g, -5.47%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 35.71g (-7.62g, -17.59%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Cottonseed Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins Coated With Vegetable Oil), Roasted Almonds (almonds, Cottonseed Oil), Sweetened Dried Cranberries Blueberry Flavor (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil), Roasted Cashews (cashews, Cottonseed Oil), Dried Tart Cherries, (dried Tart Cherries, Cane Syrup, Sunflower Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat20.0g (=)
Saturated Fat 2.86g (-3.81g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 5.7g (-4.30g, -43.00%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (-1.71mg, -35.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Almonds, Cashews, Pumpkin Kernels, Walnuts