Larabar Dark Chocolateolate Almond Nut & Seed Crunchy Bars, Dark Chocolateolate Almond by Small Planet Foods, Inc: Similar Foods
- Product:
- Dark Chocolateolate Almond Nut & Seed Crunchy Bars, Dark Chocolateolate Almond
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 12.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 37.14g | |
| Dietary Fiber | 11.4g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Sprouted Chia Seeds, Cacao Nibs, Unsweetened Coconut, Maple Sugar, Coconut Oil, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 12.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 37.14g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 3.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Sprouted Chia Seeds, Cacao Nibs, Unsweetened Coconut, Maple Sugar, Coconut Oil Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (-17.00kcal, -2.98%) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 10.71g (-2.15g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+14.00mg, +10.85%) | |
| Total Carbohydrates | 35.71g (-1.43g, -3.85%) | |
| Dietary Fiber | 14.3g (+2.90g, +25.44%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg (+8.00mg, +4.68%) | |
| Iron, Fe | 1.93mg (-1.16mg, -37.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Almonds (soaked With Himalayan Salt), Organic Cacao Nibs (sweetened With Coconut Nectar), Biodynamic Raisins, Organic Coconut Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (-17.00kcal, -2.98%) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 10.71g (-2.15g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+14.00mg, +10.85%) | |
| Total Carbohydrates | 35.71g (-1.43g, -3.85%) | |
| Dietary Fiber | 14.3g (+2.90g, +25.44%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg (+8.00mg, +4.68%) | |
| Iron, Fe | 1.93mg (-1.16mg, -37.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Almonds (soaked With Himalayan Salt), Organic Cacao Nibs (sweetened With Coconut Nectar), Biodynamic Raisins, Organic Coconut Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-28.00kcal, -4.90%) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 11.43g (-1.43g, -11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 40.0g (+2.86g, +7.70%) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 2.06mg (-1.03mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Unsweetened Coconut, Sprouted Chia Seeds, Coconut Oil, Maple Sugar, Unsweetened Cranberries, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-28.00kcal, -4.90%) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 11.43g (-1.43g, -11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (=) | |
| Total Carbohydrates | 40.0g (+2.86g, +7.70%) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (=) | |
| Iron, Fe | 2.06mg (-1.03mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Sprouted Chia Seeds, Unsweetened Coconut, Maple Sugar, Coconut Oil, Unsweetened Cranberries, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 44.44g (+1.58g, +3.69%) | |
| Saturated Fat | 20.0g (+7.14g, +55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+4.00mg, +3.10%) | |
| Total Carbohydrates | 35.56g (-1.58g, -4.25%) | |
| Dietary Fiber | 6.7g (-4.70g, -41.23%) | |
| Sugars | 22.22g (+2.22g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 178.0mg (+7.00mg, +4.09%) | |
| Iron, Fe | 1.6mg (-1.49mg, -48.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Cashews, Organic Brown Rice Syrup, Organic Raw Cacao Butter, Organic Raw Blue Agave, Organic Peanut Butter (organic Peanuts), Organic Raw Shredded Coconut, Organic Raw Vanilla Beans & Pink Himalayan Salt Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 17.5g (+4.64g, +36.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 42.5g (+5.36g, +14.43%) | |
| Dietary Fiber | 5.0g (-6.40g, -56.14%) | |
| Sugars | 37.5g (+17.50g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.79g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 150.0mg (-21.00mg, -12.28%) | |
| Iron, Fe | 0.9mg (-2.19mg, -70.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (an Emulsifier), Vanilla), Pecans, Sugar, Cocoa Powder, Cocoa Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+23.00kcal, +4.03%) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 6.25g (-6.61g, -51.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-4.00mg, -3.10%) | |
| Total Carbohydrates | 25.0g (-12.14g, -32.69%) | |
| Dietary Fiber | 9.4g (-2.00g, -17.54%) | |
| Sugars | 9.38g (-10.62g, -53.10%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+4.46g, +31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+17.00mg, +9.94%) | |
| Iron, Fe | 5.62mg (+2.53mg, +81.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Organic Agave, Unsweetened Dark Chocolate, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 40.91g (-1.95g, -4.55%) | |
| Saturated Fat | 27.27g (+14.41g, +112.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-15.00mg, -11.63%) | |
| Total Carbohydrates | 40.91g (+3.77g, +10.15%) | |
| Dietary Fiber | 13.6g (+2.20g, +19.30%) | |
| Sugars | 22.73g (+2.73g, +13.65%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-9.74g, -68.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+11.00mg, +6.43%) | |
| Iron, Fe | 6.55mg (+3.46mg, +111.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cacao Butter, Organic Cacao Powder, Organic Agave, Organic Acai Berry (freeze Dried), Organic Coconut Palm Sugar, Organic Coconut Oil, Organic Vanilla, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 3.57g (-9.29g, -72.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-22.00mg, -17.05%) | |
| Total Carbohydrates | 32.14g (-5.00g, -13.46%) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Blueberries, Pecans, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 3.57g (-9.29g, -72.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-22.00mg, -17.05%) | |
| Total Carbohydrates | 32.14g (-5.00g, -13.46%) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Blueberries, Pecans, Sugar, Peanut Oil, Canola Oil, Cottonseed Oil, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+8.00kcal, +1.40%) | |
| Total Fat | 47.37g (+4.51g, +10.52%) | |
| Saturated Fat | 10.53g (-2.33g, -18.12%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-29.00mg, -22.48%) | |
| Total Carbohydrates | 26.32g (-10.82g, -29.13%) | |
| Dietary Fiber | 10.5g (-0.90g, -7.89%) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+1.50g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-13.00mg, -7.60%) | |
| Iron, Fe | 4.74mg (+1.65mg, +53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*) Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+8.00kcal, +1.40%) | |
| Total Fat | 47.37g (+4.51g, +10.52%) | |
| Saturated Fat | 10.53g (-2.33g, -18.12%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-29.00mg, -22.48%) | |
| Total Carbohydrates | 26.32g (-10.82g, -29.13%) | |
| Dietary Fiber | 10.5g (-0.90g, -7.89%) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+1.50g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-13.00mg, -7.60%) | |
| Iron, Fe | 4.74mg (+1.65mg, +53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*) Flax Seeds*+, Brazil Nuts*+ Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+8.00kcal, +1.40%) | |
| Total Fat | 52.63g (+9.77g, +22.80%) | |
| Saturated Fat | 5.26g (-7.60g, -59.10%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-29.00mg, -22.48%) | |
| Total Carbohydrates | 21.05g (-16.09g, -43.32%) | |
| Dietary Fiber | 10.5g (-0.90g, -7.89%) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-13.00mg, -7.60%) | |
| Iron, Fe | 4.74mg (+1.65mg, +53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+8.00kcal, +1.40%) | |
| Total Fat | 52.63g (+9.77g, +22.80%) | |
| Saturated Fat | 5.26g (-7.60g, -59.10%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-29.00mg, -22.48%) | |
| Total Carbohydrates | 21.05g (-16.09g, -43.32%) | |
| Dietary Fiber | 10.5g (-0.90g, -7.89%) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+6.76g, +47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-13.00mg, -7.60%) | |
| Iron, Fe | 4.74mg (+1.65mg, +53.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*+, Cashews*+, Almonds*+, Flax Seeds*+, Brazil Nuts*+, Hazelnuts*+, Sunflower Seeds*+, Celtic Sea Salt | ||