Larabar Cinnamon Swirl Bar, Cinnamon Swirl by Small Planet Foods, Inc: Similar Foods

Product:
Cinnamon Swirl Bar, Cinnamon Swirl
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat18.52g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 204.0mg
Total Carbohydrates N/A
Dietary Fiber 3.7g
Sugars 37.04g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.33mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat36.67g (+18.15g, +98.00%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+13.00mg, +6.37%)
Total Carbohydrates 23.33g
Dietary Fiber N/A
Sugars 20.0g (-17.04g, -46.00%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Cider Vinegar, Evaporated Cane Sugar, Water, Garlic Cloves, Sea Salt, Black Pepper, Basil, Oregano, Garlic Powder, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat25.0g (+6.48g, +34.99%)
Saturated Fat 22.22g (+5.55g, +33.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-10.00mg, -4.90%)
Total Carbohydrates 41.67g
Dietary Fiber 5.6g (+1.90g, +51.35%)
Sugars 30.56g (-6.48g, -17.49%)
Sugars, added N/A
Protein 13.89g (+10.19g, +275.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.67mg, +50.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Flour, Organic Coconut Oil, Raw Honey, Water( Isolated Soy Protein (soy Isolate, Fructose, Natural Vanilla Flavor Malodextrin, Guar Gum, Modified Cellulose Gum, Canola Oil), Organic Confetti Sprinkles (mom Evaporated Cane Syrup, Organic Tapioca Maltodextrin, Baking Soda, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat26.47g (+7.95g, +42.93%)
Saturated Fat 14.71g (-1.96g, -11.76%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 176.0mg (-28.00mg, -13.73%)
Total Carbohydrates 50.0g
Dietary Fiber N/A
Sugars 44.12g (+7.08g, +19.11%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Dextrose, Palm Oil, Coconut (with Sodium Bisulfite Added To Protect Color), Corn Syrup, Roasted Pecans (with Acetylated Monoglycerides Added To Protect Flavor), Canola Oil, Contains 2% Or Less Of: Corn Starch, Mono And Diglycerides, Salt, Pectin, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Citric Acid, Soy Lecithin, Artificial Color Including Yellow 5 And Red 40, Cottonseed Oil, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+2.00kcal, +0.45%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 214.0mg (+10.00mg, +4.90%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.36mg (+4.03mg, +303.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cane Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin Vanilla Extract), Rice Flour, Organic Palm Fruit Oil*, Cocoas (processed With Alkali), Cornstarch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat40.0g (+21.48g, +115.98%)
Saturated Fat 6.67g (-10.00g, -59.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-21.00mg, -10.29%)
Total Carbohydrates 26.67g
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 23.33g (-13.71g, -37.01%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Filtered Water, Sugar, Lemon Juice Concentrate, Salt, Spice, Sorbic Acid And Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat22.86g (+4.34g, +23.43%)
Saturated Fat 11.43g (-5.24g, -31.43%)
Trans Fat N/A
Cholesterol N/A
Sodium 229.0mg (+25.00mg, +12.25%)
Total Carbohydrates 51.43g
Dietary Fiber N/A
Sugars 45.71g (+8.67g, +23.41%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Vegetable Oil (palm, Canola), Dextrose, Coconut With Sodium Metabisulfite (preservative), Corn Syrup, Pecans Contains 2% Or Less Of: Modified Food Starch, Salt, Mono And Diglycerides, Caramel Color, Natural And Artificial Flavor, Potassium Sorbate (preservative), Pectin, Polysorbate 60, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat24.73g (+6.21g, +33.53%)
Saturated Fat 6.45g (-10.22g, -61.31%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 183.0mg (-21.00mg, -10.29%)
Total Carbohydrates 53.76g
Dietary Fiber 1.1g (-2.60g, -70.27%)
Sugars 36.56g (-0.48g, -1.30%)
Sugars, added N/A
Protein 2.15g (-1.55g, -41.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.08mg (-0.25mg, -18.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Bites: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Invert Sugar, Water, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Color (beta Carotene), Soybean Lecithin, Lemon Oil, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate) Icing: Icing Sugar (sugar, Cornstarch), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Modified Cornstarch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat24.73g (+6.21g, +33.53%)
Saturated Fat 6.45g (-10.22g, -61.31%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 183.0mg (-21.00mg, -10.29%)
Total Carbohydrates 53.76g
Dietary Fiber 1.1g (-2.60g, -70.27%)
Sugars 36.56g (-0.48g, -1.30%)
Sugars, added N/A
Protein 2.15g (-1.55g, -41.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.08mg (-0.25mg, -18.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Bites: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Invert Sugar, Water, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavour, Color (beta Carotene), Soybean Lecithin, Lemon Oil, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate) Icing: Icing Sugar (sugar, Cornstarch), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Modified Cornstarch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-18.00kcal, -4.05%)
Total Fat18.52g (=)
Saturated Fat 9.26g (-7.41g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (=)
Total Carbohydrates 44.44g
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.44g (+7.40g, +19.98%)
Sugars, added N/A
Protein 1.85g (-1.85g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.66mg, -49.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Toppers (sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Titanium Dioxide, Polysorbate 60, Red 3, Blue 1, Yellow 6, Yellow 5, Blue 1 Lake, Red 40, Citric Acid [preservative]), Egg Whites, Corn Starch, Whey (milk), Emulsifier (mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Colors (titanium Dioxide, Blue 1 Lake), Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-18.00kcal, -4.05%)
Total Fat18.52g (=)
Saturated Fat 9.26g (-7.41g, -44.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (=)
Total Carbohydrates 44.44g
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.44g (+7.40g, +19.98%)
Sugars, added N/A
Protein 1.85g (-1.85g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.66mg, -49.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Titanium Dioxide, Polysorbate 60, Red 3, Blue 1, Yellow 6, Yellow 5, Blue 1 Lake, Red 40, Citric Acid [preservative]), Egg Whites, Corn Starch, Emulsifiers (mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Whey (milk), Cocoa, Colors (caramel Color, Titanium Dioxide, Turmeric, Annatto Extract, Red 40, Yellow 6 Lake), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Citric Acid, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat46.67g (+28.15g, +152.00%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 217.0mg (+13.00mg, +6.37%)
Total Carbohydrates 6.67g
Dietary Fiber N/A
Sugars 3.33g (-33.71g, -91.01%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Expeller Pressed Canola Oil, Filtered Water, Orange Juice Concentrate, Garlic, Cilantro, Lime Juice Concentrate, Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate], Ascorbic Acid), Dried Oregano, Salt, Black Pepper, Cumin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total FatN/A
Saturated Fat 1.67g (-15.00g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-4.00mg, -1.96%)
Total Carbohydrates N/A
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup, Peanuts, Sodium Bicarbonate, Salt, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat32.14g (+13.62g, +73.54%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (-8.00mg, -3.92%)
Total Carbohydrates 32.14g
Dietary Fiber 7.1g (+3.40g, +91.89%)
Sugars 25.0g (-12.04g, -32.51%)
Sugars, added N/A
Protein 21.43g (+17.73g, +479.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.04mg, -3.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original Beef Jerky (beef, Brown Sugar, Water, Agave Syrup, Sugar, Vinegar, Cultured Cane Sugar, Spices And Natural Flavorings, Beef Stock, Salt, Natural Smoke Flavor), Tree Nuts (almonds, Pecans And Or Walnuts), Pumpkin Seeds, Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color], Sunflower Seeds, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide [to Protect Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat31.25g (+12.73g, +68.74%)
Saturated Fat 25.0g (+8.33g, +49.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+15.00mg, +7.35%)
Total Carbohydrates 43.75g
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 25.0g (-12.04g, -32.51%)
Sugars, added N/A
Protein 6.25g (+2.55g, +68.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.92mg, +69.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Desiccated Coconut, Egg Whites, Corn Syrups, Sugar, Cake Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Flour (enriched Wheat Flour Bleached [flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Palm Shortening, Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat18.52g (=)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (=)
Total Carbohydrates 62.96g
Dietary Fiber 3.7g (=)
Sugars 37.04g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (+0.52mg, +39.10%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt