Larabar Cinnamon Swirl Bar, Cinnamon Swirl by Small Planet Foods, Inc: Similar Foods
- Product:
- Cinnamon Swirl Bar, Cinnamon Swirl
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387607/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.7g | |
| Sugars | 37.04g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 36.67g (+18.15g, +98.00%) | |
| Saturated Fat | 3.33g (-13.34g, -80.02%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (+13.00mg, +6.37%) | |
| Total Carbohydrates | 23.33g | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (-17.04g, -46.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola Oil, Cider Vinegar, Evaporated Cane Sugar, Water, Garlic Cloves, Sea Salt, Black Pepper, Basil, Oregano, Garlic Powder, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 25.0g (+6.48g, +34.99%) | |
| Saturated Fat | 22.22g (+5.55g, +33.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-10.00mg, -4.90%) | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 5.6g (+1.90g, +51.35%) | |
| Sugars | 30.56g (-6.48g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+10.19g, +275.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+0.67mg, +50.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flour, Organic Coconut Oil, Raw Honey, Water( Isolated Soy Protein (soy Isolate, Fructose, Natural Vanilla Flavor Malodextrin, Guar Gum, Modified Cellulose Gum, Canola Oil), Organic Confetti Sprinkles (mom Evaporated Cane Syrup, Organic Tapioca Maltodextrin, Baking Soda, Citric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 26.47g (+7.95g, +42.93%) | |
| Saturated Fat | 14.71g (-1.96g, -11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 176.0mg (-28.00mg, -13.73%) | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | N/A | |
| Sugars | 44.12g (+7.08g, +19.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Dextrose, Palm Oil, Coconut (with Sodium Bisulfite Added To Protect Color), Corn Syrup, Roasted Pecans (with Acetylated Monoglycerides Added To Protect Flavor), Canola Oil, Contains 2% Or Less Of: Corn Starch, Mono And Diglycerides, Salt, Pectin, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Citric Acid, Soy Lecithin, Artificial Color Including Yellow 5 And Red 40, Cottonseed Oil, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 214.0mg (+10.00mg, +4.90%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.36mg (+4.03mg, +303.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cane Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin Vanilla Extract), Rice Flour, Organic Palm Fruit Oil*, Cocoas (processed With Alkali), Cornstarch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 40.0g (+21.48g, +115.98%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-21.00mg, -10.29%) | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 23.33g (-13.71g, -37.01%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Filtered Water, Sugar, Lemon Juice Concentrate, Salt, Spice, Sorbic Acid And Calcium Disodium Edta Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 22.86g (+4.34g, +23.43%) | |
| Saturated Fat | 11.43g (-5.24g, -31.43%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 229.0mg (+25.00mg, +12.25%) | |
| Total Carbohydrates | 51.43g | |
| Dietary Fiber | N/A | |
| Sugars | 45.71g (+8.67g, +23.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Oil (palm, Canola), Dextrose, Coconut With Sodium Metabisulfite (preservative), Corn Syrup, Pecans Contains 2% Or Less Of: Modified Food Starch, Salt, Mono And Diglycerides, Caramel Color, Natural And Artificial Flavor, Potassium Sorbate (preservative), Pectin, Polysorbate 60, Sodium Stearoyl Lactylate, Citric Acid, Soy Lecithin, Xanthan Gum, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 24.73g (+6.21g, +33.53%) | |
| Saturated Fat | 6.45g (-10.22g, -61.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 183.0mg (-21.00mg, -10.29%) | |
| Total Carbohydrates | 53.76g | |
| Dietary Fiber | 1.1g (-2.60g, -70.27%) | |
| Sugars | 36.56g (-0.48g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-1.55g, -41.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.08mg (-0.25mg, -18.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cake Bites: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Invert Sugar, Water, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Color (beta Carotene), Soybean Lecithin, Lemon Oil, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate) Icing: Icing Sugar (sugar, Cornstarch), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Modified Cornstarch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 24.73g (+6.21g, +33.53%) | |
| Saturated Fat | 6.45g (-10.22g, -61.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 183.0mg (-21.00mg, -10.29%) | |
| Total Carbohydrates | 53.76g | |
| Dietary Fiber | 1.1g (-2.60g, -70.27%) | |
| Sugars | 36.56g (-0.48g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 2.15g (-1.55g, -41.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.08mg (-0.25mg, -18.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cake Bites: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Invert Sugar, Water, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavour, Color (beta Carotene), Soybean Lecithin, Lemon Oil, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate) Icing: Icing Sugar (sugar, Cornstarch), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Modified Cornstarch, Artificial Flavor, Salt, Potassium Sorbate (preservative), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-18.00kcal, -4.05%) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 9.26g (-7.41g, -44.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (=) | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 44.44g (+7.40g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-1.85g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-0.66mg, -49.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Toppers (sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Titanium Dioxide, Polysorbate 60, Red 3, Blue 1, Yellow 6, Yellow 5, Blue 1 Lake, Red 40, Citric Acid [preservative]), Egg Whites, Corn Starch, Whey (milk), Emulsifier (mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Colors (titanium Dioxide, Blue 1 Lake), Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-18.00kcal, -4.05%) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 9.26g (-7.41g, -44.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (=) | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 44.44g (+7.40g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (-1.85g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-0.66mg, -49.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Titanium Dioxide, Polysorbate 60, Red 3, Blue 1, Yellow 6, Yellow 5, Blue 1 Lake, Red 40, Citric Acid [preservative]), Egg Whites, Corn Starch, Emulsifiers (mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Polysorbate 80), Whey (milk), Cocoa, Colors (caramel Color, Titanium Dioxide, Turmeric, Annatto Extract, Red 40, Yellow 6 Lake), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Citric Acid, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 46.67g (+28.15g, +152.00%) | |
| Saturated Fat | 3.33g (-13.34g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (+13.00mg, +6.37%) | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-33.71g, -91.01%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Expeller Pressed Canola Oil, Filtered Water, Orange Juice Concentrate, Garlic, Cilantro, Lime Juice Concentrate, Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate], Ascorbic Acid), Dried Oregano, Salt, Black Pepper, Cumin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-44.00kcal, -9.91%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.67g (-15.00g, -89.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-4.00mg, -1.96%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Peanuts, Sodium Bicarbonate, Salt, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 32.14g (+13.62g, +73.54%) | |
| Saturated Fat | 7.14g (-9.53g, -57.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 196.0mg (-8.00mg, -3.92%) | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 25.0g (-12.04g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+17.73g, +479.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Original Beef Jerky (beef, Brown Sugar, Water, Agave Syrup, Sugar, Vinegar, Cultured Cane Sugar, Spices And Natural Flavorings, Beef Stock, Salt, Natural Smoke Flavor), Tree Nuts (almonds, Pecans And Or Walnuts), Pumpkin Seeds, Dark Chocolate Pieces [(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color], Sunflower Seeds, Golden Raisins (golden Raisins, Sunflower Oil, Sulfur Dioxide [to Protect Color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 31.25g (+12.73g, +68.74%) | |
| Saturated Fat | 25.0g (+8.33g, +49.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (+15.00mg, +7.35%) | |
| Total Carbohydrates | 43.75g | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 25.0g (-12.04g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.55g, +68.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.92mg, +69.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Desiccated Coconut, Egg Whites, Corn Syrups, Sugar, Cake Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Flour (enriched Wheat Flour Bleached [flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Palm Shortening, Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 18.52g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (=) | |
| Total Carbohydrates | 62.96g | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (+0.52mg, +39.10%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt | ||