Larabar Chocolateolate Mint Brownies, Chocolateolate Mint by Small Planet Foods, Inc: Similar Foods

Product:
Chocolateolate Mint Brownies, Chocolateolate Mint
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430908/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat18.52g
Saturated Fat 12.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 62.96g
Dietary Fiber 7.4g
Sugars 37.04g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Buckwheat Flour, Semisweet Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat18.18g (-0.34g, -1.84%)
Saturated Fat 13.64g (+0.68g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.64g (+0.68g, +1.08%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 45.45g (+8.41g, +22.71%)
Sugars, added N/A
Protein 9.09g (+5.39g, +145.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat18.18g (-0.34g, -1.84%)
Saturated Fat 13.64g (+0.68g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+9.77g, +15.52%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 45.45g (+8.41g, +22.71%)
Sugars, added N/A
Protein 9.09g (+5.39g, +145.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Pomegranate Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat17.86g (-0.66g, -3.56%)
Saturated Fat 12.5g (-0.46g, -3.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 71.43g (+8.47g, +13.45%)
Dietary Fiber 3.6g (-3.80g, -51.35%)
Sugars 42.86g (+5.82g, +15.71%)
Sugars, added N/A
Protein 3.57g (-0.13g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Riboflavin0.607mg
Niacin5.714mg
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Cocoa, Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat18.18g (-0.34g, -1.84%)
Saturated Fat 13.64g (+0.68g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+9.77g, +15.52%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 54.55g (+17.51g, +47.27%)
Sugars, added N/A
Protein 9.09g (+5.39g, +145.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Naturalginger Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat18.18g (-0.34g, -1.84%)
Saturated Fat 13.64g (+0.68g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+9.77g, +15.52%)
Dietary Fiber 9.1g (+1.70g, +22.97%)
Sugars 54.55g (+17.51g, +47.27%)
Sugars, added N/A
Protein 9.09g (+5.39g, +145.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Almond Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+2.00kcal, +0.45%)
Total Fat25.0g (+6.48g, +34.99%)
Saturated Fat 6.25g (-6.71g, -51.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium N/A
Total Carbohydrates 53.57g (-9.39g, -14.91%)
Dietary Fiber 1.8g (-5.60g, -75.68%)
Sugars 35.71g (-1.33g, -3.59%)
Sugars, added N/A
Protein 1.79g (-1.91g, -51.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K18.0mg (+18.00mg)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Vegetable Oil, Carrots, Sugar, Powdered Sugar (sugar, Cornstarch, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Whey Protein, Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Butter (milk), Walnuts, Raisins, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda (sodium Bicarbonate), Eggs, Tapioca Startch, Potato Startch, Xantham Gum, Cinnamon, Kosher Salt, Ground Ginger,cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+8.15g, +44.01%)
Saturated Fat 15.0g (+2.04g, +15.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 3.3g (-4.10g, -55.41%)
Sugars 50.0g (+12.96g, +34.99%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sprinkles (sugar, Cornstarch, Carnauba Wax, Corn Syrup, Artificial Colors [red 3, Red 40, Yellow 5, Blue 1], Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+11.48g, +61.99%)
Saturated Fat 20.0g (+7.04g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.96g, -4.70%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.67mg (+7.34mg, +220.42%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate, Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+11.48g, +61.99%)
Saturated Fat 20.0g (+7.04g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.96g, -4.70%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.67mg (+7.34mg, +220.42%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate, Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+8.15g, +44.01%)
Saturated Fat 15.0g (+2.04g, +15.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+3.71g, +5.89%)
Dietary Fiber 3.3g (-4.10g, -55.41%)
Sugars 50.0g (+12.96g, +34.99%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.47mg, +44.14%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Seeds (sugar, Cornstarch, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat23.33g (+4.81g, +25.97%)
Saturated Fat 0.0g (-12.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-9.63g, -15.30%)
Dietary Fiber 0.0g (-7.40g, -100.00%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Honey, Mixed Roasted Nuts (almonds, Brazil Nuts, Cashews, Filberts, And Pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+11.48g, +61.99%)
Saturated Fat 16.67g (+3.71g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-9.63g, -15.30%)
Dietary Fiber 3.3g (-4.10g, -55.41%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 3.33g (-0.37g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier] And Vanilla), Coffee Beans, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+11.48g, +61.99%)
Saturated Fat 16.67g (+3.71g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.96g, -4.70%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe14.67mg (+11.34mg, +340.54%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate (processed With Alkali), Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+11.48g, +61.99%)
Saturated Fat 16.67g (+3.71g, +28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.96g, -4.70%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe14.67mg (+11.34mg, +340.54%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate (processed With Alkali), Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat33.33g (+14.81g, +79.97%)
Saturated Fat 20.0g (+7.04g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-2.96g, -4.70%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 46.67g (+9.63g, +26.00%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (+3.34mg, +100.30%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chocolate Liquor*, Organic Cane Sugar*, Organic Cocoa Butter*, Organic Vanilla Extract*