Larabar Chocolateolate Mint Brownies, Chocolateolate Mint by Small Planet Foods, Inc: Similar Foods
- Product:
- Chocolateolate Mint Brownies, Chocolateolate Mint
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 18.52g | |
| Saturated Fat | 12.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 62.96g | |
| Dietary Fiber | 7.4g | |
| Sugars | 37.04g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Semisweet Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder*, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 13.64g (+0.68g, +5.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.64g (+0.68g, +1.08%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 45.45g (+8.41g, +22.71%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.39g, +145.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 13.64g (+0.68g, +5.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.77g, +15.52%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 45.45g (+8.41g, +22.71%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.39g, +145.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Pomegranate Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (-0.66g, -3.56%) | |
| Saturated Fat | 12.5g (-0.46g, -3.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 71.43g (+8.47g, +13.45%) | |
| Dietary Fiber | 3.6g (-3.80g, -51.35%) | |
| Sugars | 42.86g (+5.82g, +15.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Cocoa, Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 13.64g (+0.68g, +5.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.77g, +15.52%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 54.55g (+17.51g, +47.27%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.39g, +145.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Naturalginger Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 18.18g (-0.34g, -1.84%) | |
| Saturated Fat | 13.64g (+0.68g, +5.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+9.77g, +15.52%) | |
| Dietary Fiber | 9.1g (+1.70g, +22.97%) | |
| Sugars | 54.55g (+17.51g, +47.27%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.39g, +145.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raw Organic White Honey*, Unsweetened Organic Dark Chocolate*, Natural Almond Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 25.0g (+6.48g, +34.99%) | |
| Saturated Fat | 6.25g (-6.71g, -51.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 53.57g (-9.39g, -14.91%) | |
| Dietary Fiber | 1.8g (-5.60g, -75.68%) | |
| Sugars | 35.71g (-1.33g, -3.59%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.91g, -51.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 18.0mg (+18.00mg) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Vegetable Oil, Carrots, Sugar, Powdered Sugar (sugar, Cornstarch, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Whey Protein, Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Butter (milk), Walnuts, Raisins, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda (sodium Bicarbonate), Eggs, Tapioca Startch, Potato Startch, Xantham Gum, Cinnamon, Kosher Salt, Ground Ginger,cloves, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 26.67g (+8.15g, +44.01%) | |
| Saturated Fat | 15.0g (+2.04g, +15.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.71g, +5.89%) | |
| Dietary Fiber | 3.3g (-4.10g, -55.41%) | |
| Sugars | 50.0g (+12.96g, +34.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sprinkles (sugar, Cornstarch, Carnauba Wax, Corn Syrup, Artificial Colors [red 3, Red 40, Yellow 5, Blue 1], Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+11.48g, +61.99%) | |
| Saturated Fat | 20.0g (+7.04g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.96g, -4.70%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.67mg (+7.34mg, +220.42%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate, Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+11.48g, +61.99%) | |
| Saturated Fat | 20.0g (+7.04g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.96g, -4.70%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.67mg (+7.34mg, +220.42%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate, Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 26.67g (+8.15g, +44.01%) | |
| Saturated Fat | 15.0g (+2.04g, +15.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.71g, +5.89%) | |
| Dietary Fiber | 3.3g (-4.10g, -55.41%) | |
| Sugars | 50.0g (+12.96g, +34.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.47mg, +44.14%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Seeds (sugar, Cornstarch, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 23.33g (+4.81g, +25.97%) | |
| Saturated Fat | 0.0g (-12.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-9.63g, -15.30%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey, Mixed Roasted Nuts (almonds, Brazil Nuts, Cashews, Filberts, And Pecans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+11.48g, +61.99%) | |
| Saturated Fat | 16.67g (+3.71g, +28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-9.63g, -15.30%) | |
| Dietary Fiber | 3.3g (-4.10g, -55.41%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier] And Vanilla), Coffee Beans, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze (food Grade Lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+11.48g, +61.99%) | |
| Saturated Fat | 16.67g (+3.71g, +28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.96g, -4.70%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.67mg (+11.34mg, +340.54%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate (processed With Alkali), Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 30.0g (+11.48g, +61.99%) | |
| Saturated Fat | 16.67g (+3.71g, +28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.96g, -4.70%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.67mg (+11.34mg, +340.54%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate (processed With Alkali), Sugar, Milk Fat, Soy Lecithin (emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 33.33g (+14.81g, +79.97%) | |
| Saturated Fat | 20.0g (+7.04g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-2.96g, -4.70%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 46.67g (+9.63g, +26.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.67mg (+3.34mg, +100.30%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chocolate Liquor*, Organic Cane Sugar*, Organic Cocoa Butter*, Organic Vanilla Extract* | ||