Food Should Taste Good Real Good Bar, Hazelnut Sea Salt by Small Planet Foods, Inc: Similar Foods

Product:
Real Good Bar, Hazelnut Sea Salt
Brand:
Food Should Taste Good
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat42.5g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg
Total Carbohydrates 40.0g
Dietary Fiber 7.5g
Sugars 27.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Hazelnuts*, Almonds, Sugar, Macadamia Nuts, Honey*, Palm Kernel Oil, Tapioca Syrup*, Cocoa Powder, Orange Zest (orange Peel, Sugar, Citric Acid [to Protect Color]), Sunflower Lecithin, Rice Flour*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 15.0g (+5.00g, +50.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 47.5g (+7.50g, +18.75%)
Dietary Fiber 7.5g (=)
Sugars 35.0g (+7.50g, +27.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract], Almonds [roasted In Canola Oil, Salt], Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 22.5g (+12.50g, +125.00%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 112.0mg (=)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 7.5g (=)
Sugars 35.0g (+7.50g, +27.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (*sugar, Cocoa Butter, *unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk Fat, Soy Lecithin An Emulsifier, *natural Vanilla Flavor), Peanut Butter {peanuts), Dark Chocolate (*cocoa Mass, *sugar, *cocoa Butter, Soy Lecithin An Emulsifier, *vanilla), Dessicated Coconut, Caramel (cream, Non Gmo Corn Syrup, Cane Sugar, Non Gmo Soy Lecithin, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-19.00kcal, -3.45%)
Total Fat37.5g (-5.00g, -11.76%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-3.00mg, -2.68%)
Total Carbohydrates 43.75g (+3.75g, +9.38%)
Dietary Fiber 6.2g (-1.30g, -17.33%)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe3.38mg (-0.22mg, -6.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.75g (-6.25g, -25.00%)
Fatty acids, total polyunsaturated6.25g (+1.25g, +25.00%)
Ingredients
Almonds, Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of: Sugar, Sea Salt, Medium Chain Triglycerides, Gum Acacia, Cornstarch, Natural Peppermint Flavor, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat37.5g (-5.00g, -11.76%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 125.0mg (+13.00mg, +11.61%)
Total Carbohydrates 32.5g (-7.50g, -18.75%)
Dietary Fiber 7.5g (=)
Sugars 22.5g (-5.00g, -18.18%)
Sugars, added N/A
Protein 17.5g (+7.50g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Nuts (almonds, Peanuts, Walnuts), Chocolate Flavored Coating (sugar, Vegetable Fats [coconut, Palm Kernel, Palm, Sheanut], Cocoa Processed With Alkali, Sunflower Lecithin, Sorbitan Tristearate), Oligofructose, Honey, Glucose Syrup, Whole Grain Rice Crisps (whole Rice Flour), Water, Sea Salt, Calcium Carbonate, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat50.0g (+7.50g, +17.65%)
Saturated Fat 4.76g (-5.24g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 95.0mg (-17.00mg, -15.18%)
Total Carbohydrates 26.19g (-13.81g, -34.52%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 14.29g (-13.21g, -48.04%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe4.29mg (+0.69mg, +19.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated26.19g (+1.19g, +4.76%)
Fatty acids, total polyunsaturated14.29g (+9.29g, +185.80%)
Ingredients
Honey Roasted Cocoa Chili Peanuts (peanuts, Sugar, Honey, Cocoa Powder [processed With Alkali], Canola Oil, Cayenne Pepper [cayenne Pepper, Silicon Dioxide {anti Caking Agent}], Salt, Xanthan Gum), Honey Roasted Cocoa Chili Almonds (almonds, Sugar, Honey, Cocoa Powder [processed With Alkali], Canola Oil, Cayenne Pepper [cayenne Pepper, Silicon Dioxide {anti Caking}], Salt, Xanthan Gum), Pecans (pecans, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+13.00mg, +11.61%)
Total Carbohydrates 35.71g (-4.29g, -10.73%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.93mg (-1.67mg, -46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (brazil, Argentina), Sunflower Oil), Almonds (usa), High Oleic Sunflower Oil, Sea Salt), Chocolate Cookie Dough (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Cookie Dough (wheat Flour, Brown Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, Sugar, High Fructose Corn Syrup, Natural Flavor, Salt, Sodium Bicarbonate), Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze (food Grade Lac Resin), Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavor (vanillin), Raw Walnut Halves (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-6.00kcal, -1.09%)
Total Fat33.33g (-9.17g, -21.58%)
Saturated Fat 15.79g (+5.79g, +57.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+20.00mg, +17.86%)
Total Carbohydrates 54.39g (+14.39g, +35.97%)
Dietary Fiber 3.5g (-4.00g, -53.33%)
Sugars 26.32g (-1.18g, -4.29%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe6.32mg (+2.72mg, +75.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (-7.50g, -17.65%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 88.0mg (-24.00mg, -21.43%)
Total Carbohydrates 32.5g (-7.50g, -18.75%)
Dietary Fiber 7.5g (=)
Sugars 25.0g (-2.50g, -9.09%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Chocolate Flavored Coating (sugar, Vegetable Fats [coconut, Palm Kernel, Palm, Sheanut], Cocoa Processed With Alkali, Sunflower Lecithin, Sorbitan Tristearate), Glucose Fructose Syrup, Honey, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter, Oligofructose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat38.1g (-4.40g, -10.35%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 4.8g (-2.70g, -36.00%)
Sugars 38.1g (+10.60g, +38.55%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.71mg (-1.89mg, -52.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Roasted Almonds, Espresso Toffee (cane Sugar, Butter, Glucose, Espresso Powder, Water), Coffee Beans, Milk Chocolate (cane Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Cocoa Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+9.00kcal, +1.64%)
Total Fat35.29g (-7.21g, -16.96%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 5.88g (+5.88g)
Cholesterol 15.0mg (+15.00mg)
Sodium 118.0mg (+6.00mg, +5.36%)
Total Carbohydrates 47.06g (+7.06g, +17.65%)
Dietary Fiber 2.9g (-4.60g, -61.33%)
Sugars 41.18g (+13.68g, +49.75%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Soybean Oil, Roasted Peanuts, Enriched Wheat Flour (wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Whole Milk Powder, Cocoa Butter, Cocoa Powder, Skimmed Milk Powder, Chocolate Liquor, Salt, Soy Lecithin And Polyglycerol Polyricinoleate (emulsifiers), Sodium Bicarbonate (leavening), Vanillin (artificial Flavor), Bht And Bha (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat35.71g (-6.79g, -15.98%)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 119.0mg (+7.00mg, +6.25%)
Total Carbohydrates 52.38g (+12.38g, +30.95%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 38.1g (+10.60g, +38.55%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Almonds, Confectioners Sugar (sugar & Cornstarch) & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-25.00kcal, -4.55%)
Total Fat35.0g (-7.50g, -17.65%)
Saturated Fat 17.5g (+7.50g, +75.00%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 30.0g (+2.50g, +9.09%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (*sugar, Cocoa Butter, *unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin An Emulsifier, *natural Vanilla Flavor), Peanut Butter (peanuts), Caramel (cream, Non Gmo Corn Syrup, Cane Sugar, Non Gmo Soy Lecithin, Sodium Bicarbonate), Dried Bananas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat32.5g (-10.00g, -23.53%)
Saturated Fat 15.0g (+5.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+26.00mg, +23.21%)
Total Carbohydrates 55.0g (+15.00g, +37.50%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 27.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor*, Sugar,* Cocoa Butter*, Soy Lecithin, Vanilla), Dry Roasted Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat32.5g (-10.00g, -23.53%)
Saturated Fat 15.0g (+5.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+26.00mg, +23.21%)
Total Carbohydrates 55.0g (+15.00g, +37.50%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 27.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-7.00kcal, -1.27%)
Total Fat35.71g (-6.79g, -15.98%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+9.00mg, +8.04%)
Total Carbohydrates 64.29g (+24.29g, +60.73%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 14.29g (-13.21g, -48.04%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.90mg, -30.00%)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Plantains, Palm Olein, Salt