Food Should Taste Good Real Good Bar, Hazelnut Sea Salt by Small Planet Foods, Inc: Similar Foods
- Product:
- Real Good Bar, Hazelnut Sea Salt
- Brand:
- Food Should Taste Good
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal | |
| Total Fat | 42.5g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Hazelnuts*, Almonds, Sugar, Macadamia Nuts, Honey*, Palm Kernel Oil, Tapioca Syrup*, Cocoa Powder, Orange Zest (orange Peel, Sugar, Citric Acid [to Protect Color]), Sunflower Lecithin, Rice Flour*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 40.0g (-2.50g, -5.88%) | |
| Saturated Fat | 15.0g (+5.00g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (=) | |
| Total Carbohydrates | 47.5g (+7.50g, +18.75%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 35.0g (+7.50g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.90mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract], Almonds [roasted In Canola Oil, Salt], Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 40.0g (-2.50g, -5.88%) | |
| Saturated Fat | 22.5g (+12.50g, +125.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 112.0mg (=) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 35.0g (+7.50g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (*sugar, Cocoa Butter, *unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk Fat, Soy Lecithin An Emulsifier, *natural Vanilla Flavor), Peanut Butter {peanuts), Dark Chocolate (*cocoa Mass, *sugar, *cocoa Butter, Soy Lecithin An Emulsifier, *vanilla), Dessicated Coconut, Caramel (cream, Non Gmo Corn Syrup, Cane Sugar, Non Gmo Soy Lecithin, Sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-19.00kcal, -3.45%) | |
| Total Fat | 37.5g (-5.00g, -11.76%) | |
| Saturated Fat | 7.81g (-2.19g, -21.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-3.00mg, -2.68%) | |
| Total Carbohydrates | 43.75g (+3.75g, +9.38%) | |
| Dietary Fiber | 6.2g (-1.30g, -17.33%) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 3.38mg (-0.22mg, -6.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.75g (-6.25g, -25.00%) | |
| Fatty acids, total polyunsaturated | 6.25g (+1.25g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of: Sugar, Sea Salt, Medium Chain Triglycerides, Gum Acacia, Cornstarch, Natural Peppermint Flavor, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 37.5g (-5.00g, -11.76%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 125.0mg (+13.00mg, +11.61%) | |
| Total Carbohydrates | 32.5g (-7.50g, -18.75%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 22.5g (-5.00g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.50g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (+0.90mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Nuts (almonds, Peanuts, Walnuts), Chocolate Flavored Coating (sugar, Vegetable Fats [coconut, Palm Kernel, Palm, Sheanut], Cocoa Processed With Alkali, Sunflower Lecithin, Sorbitan Tristearate), Oligofructose, Honey, Glucose Syrup, Whole Grain Rice Crisps (whole Rice Flour), Water, Sea Salt, Calcium Carbonate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 50.0g (+7.50g, +17.65%) | |
| Saturated Fat | 4.76g (-5.24g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 95.0mg (-17.00mg, -15.18%) | |
| Total Carbohydrates | 26.19g (-13.81g, -34.52%) | |
| Dietary Fiber | 9.5g (+2.00g, +26.67%) | |
| Sugars | 14.29g (-13.21g, -48.04%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 4.29mg (+0.69mg, +19.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 26.19g (+1.19g, +4.76%) | |
| Fatty acids, total polyunsaturated | 14.29g (+9.29g, +185.80%) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Cocoa Chili Peanuts (peanuts, Sugar, Honey, Cocoa Powder [processed With Alkali], Canola Oil, Cayenne Pepper [cayenne Pepper, Silicon Dioxide {anti Caking Agent}], Salt, Xanthan Gum), Honey Roasted Cocoa Chili Almonds (almonds, Sugar, Honey, Cocoa Powder [processed With Alkali], Canola Oil, Cayenne Pepper [cayenne Pepper, Silicon Dioxide {anti Caking}], Salt, Xanthan Gum), Pecans (pecans, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 42.86g (+0.36g, +0.85%) | |
| Saturated Fat | 8.93g (-1.07g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+13.00mg, +11.61%) | |
| Total Carbohydrates | 35.71g (-4.29g, -10.73%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.93mg (-1.67mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (brazil, Argentina), Sunflower Oil), Almonds (usa), High Oleic Sunflower Oil, Sea Salt), Chocolate Cookie Dough (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Cookie Dough (wheat Flour, Brown Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, Sugar, High Fructose Corn Syrup, Natural Flavor, Salt, Sodium Bicarbonate), Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze (food Grade Lac Resin), Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Artificial Flavor (vanillin), Raw Walnut Halves (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-6.00kcal, -1.09%) | |
| Total Fat | 33.33g (-9.17g, -21.58%) | |
| Saturated Fat | 15.79g (+5.79g, +57.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+20.00mg, +17.86%) | |
| Total Carbohydrates | 54.39g (+14.39g, +35.97%) | |
| Dietary Fiber | 3.5g (-4.00g, -53.33%) | |
| Sugars | 26.32g (-1.18g, -4.29%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 6.32mg (+2.72mg, +75.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 35.0g (-7.50g, -17.65%) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 88.0mg (-24.00mg, -21.43%) | |
| Total Carbohydrates | 32.5g (-7.50g, -18.75%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 25.0g (-2.50g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chocolate Flavored Coating (sugar, Vegetable Fats [coconut, Palm Kernel, Palm, Sheanut], Cocoa Processed With Alkali, Sunflower Lecithin, Sorbitan Tristearate), Glucose Fructose Syrup, Honey, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter, Oligofructose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 38.1g (-4.40g, -10.35%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 38.1g (+10.60g, +38.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 1.71mg (-1.89mg, -52.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Roasted Almonds, Espresso Toffee (cane Sugar, Butter, Glucose, Espresso Powder, Water), Coffee Beans, Milk Chocolate (cane Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Cocoa Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (+9.00kcal, +1.64%) | |
| Total Fat | 35.29g (-7.21g, -16.96%) | |
| Saturated Fat | 11.76g (+1.76g, +17.60%) | |
| Trans Fat | 5.88g (+5.88g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 118.0mg (+6.00mg, +5.36%) | |
| Total Carbohydrates | 47.06g (+7.06g, +17.65%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 41.18g (+13.68g, +49.75%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 2.12mg (-1.48mg, -41.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Soybean Oil, Roasted Peanuts, Enriched Wheat Flour (wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Whole Milk Powder, Cocoa Butter, Cocoa Powder, Skimmed Milk Powder, Chocolate Liquor, Salt, Soy Lecithin And Polyglycerol Polyricinoleate (emulsifiers), Sodium Bicarbonate (leavening), Vanillin (artificial Flavor), Bht And Bha (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+21.00kcal, +3.82%) | |
| Total Fat | 35.71g (-6.79g, -15.98%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 119.0mg (+7.00mg, +6.25%) | |
| Total Carbohydrates | 52.38g (+12.38g, +30.95%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 38.1g (+10.60g, +38.55%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.48g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate: Sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Almonds, Confectioners Sugar (sugar & Cornstarch) & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-25.00kcal, -4.55%) | |
| Total Fat | 35.0g (-7.50g, -17.65%) | |
| Saturated Fat | 17.5g (+7.50g, +75.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 30.0g (+2.50g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (*sugar, Cocoa Butter, *unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin An Emulsifier, *natural Vanilla Flavor), Peanut Butter (peanuts), Caramel (cream, Non Gmo Corn Syrup, Cane Sugar, Non Gmo Soy Lecithin, Sodium Bicarbonate), Dried Bananas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 32.5g (-10.00g, -23.53%) | |
| Saturated Fat | 15.0g (+5.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+26.00mg, +23.21%) | |
| Total Carbohydrates | 55.0g (+15.00g, +37.50%) | |
| Dietary Fiber | 2.5g (-5.00g, -66.67%) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor*, Sugar,* Cocoa Butter*, Soy Lecithin, Vanilla), Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (=) | |
| Total Fat | 32.5g (-10.00g, -23.53%) | |
| Saturated Fat | 15.0g (+5.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+26.00mg, +23.21%) | |
| Total Carbohydrates | 55.0g (+15.00g, +37.50%) | |
| Dietary Fiber | 2.5g (-5.00g, -66.67%) | |
| Sugars | 27.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-7.00kcal, -1.27%) | |
| Total Fat | 35.71g (-6.79g, -15.98%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 14.29g (-13.21g, -48.04%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.90mg, -30.00%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (+0.26mg, +7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Plantains, Palm Olein, Salt | ||