Food Should Taste Good, Gouda Crisps by Small Planet Foods, Inc: Similar Foods

Product:
Food Should Taste Good, Gouda Crisps
Brand:
Food Should Taste Good
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049963/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 304.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 14.29g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Brown Sugar, Rice Flour, High Oleic Canola Oil, Dried Organic Gouda Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Organic Nonfat Dry Milk, Sesame Seeds, Potato Starch, Quinoa Seeds, Amaranth Seeds, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat18.0g (+1.93g, +12.01%)
Saturated Fat 8.0g (+4.43g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 320.0mg (+16.00mg, +5.26%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 16.0g (+1.71g, +11.97%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K60.0mg (-11.00mg, -15.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Mono Calcium Phosphate), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 56.0g (-11.86g, -17.48%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe3.2mg (+3.20mg)
Potassium, K52.0mg (-19.00mg, -26.76%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sugar, Brown Sugar, Molasses, Dried Pumpkin (pumpkin, Maltodextrin, Corn Flour), Spices, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat22.22g (+6.15g, +38.27%)
Saturated Fat 11.11g (+7.54g, +211.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 315.0mg (+11.00mg, +3.62%)
Total Carbohydrates 62.96g (-4.90g, -7.22%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 29.63g (+15.34g, +107.35%)
Sugars, added N/A
Protein 3.7g (-7.01g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe3.7mg (+3.70mg)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Corn Sugar, Cocoa Butter, Soy Lecithin), Vegetable Oil Shortening [palm And Or Soybean Oil, Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)], Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Whey, Caramel Color, Ammonium Bicarbonate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat29.17g (+13.10g, +81.52%)
Saturated Fat 18.75g (+15.18g, +425.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 292.0mg (-12.00mg, -3.95%)
Total Carbohydrates 47.92g (-19.94g, -29.38%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 29.17g (+14.88g, +104.13%)
Sugars, added N/A
Protein 4.17g (-6.54g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.5mg (+1.50mg)
Potassium, K62.0mg (-9.00mg, -12.68%)
Vitamin D, IUN/A
Other Nutrients
Folate, total17.0ug
Fatty acids, total monounsaturated6.25g (+0.89g, +16.60%)
Fatty acids, total polyunsaturated2.08g (-3.28g, -61.19%)
Thiamin0.0mg
Riboflavin0.071mg
Niacin0.833mg
Ingredients
Sugar, Palm Kernel And Or Palm And Or Soybean Oil And Or Hydrogenated Soybean And Or Cottonseed Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa Powder, Contains 2% Or Less Of The Following: Salt, Eggs, Cocoa (processed With Alkali), Sorbitan Tritearate, Nonfat Milk, Defatted Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Sugar, Sodium Propionate, Potassium Sorbate And Sorbic Acid (preservatives), Mono & Diglycerides, Wheat Starch, Dextrin, Soy Lecithin, Guar Gum, Corn Starch, Karaya Gum, Natural & Artificial Flavor, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-23.00kcal, -4.96%)
Total Fat26.47g (+10.40g, +64.72%)
Saturated Fat 13.24g (+9.67g, +270.87%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 279.0mg (-25.00mg, -8.22%)
Total Carbohydrates 47.06g (-20.80g, -30.65%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 23.53g (+9.24g, +64.66%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.29mg (+0.29mg)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Wheat Flour, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers [carob Bean & Or Xanthan & Or Guar Gums]), Margarine (palm Oil, Soybean Oil, Mono & Diglycerides, Natural Flavor, Vitamin A Palmitate), Whey, Soy Flour, Potato Flour, Corn Syrup Solids, Cultured Wheat Fiber, Sodium Bicarbonate, Soy Lecithin, Shortening (hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Glycerine, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Yeast, Corn Syrup, Dextrose, Corn Starch, Silicon Dioxide (flow Aid), Tocopherols & Acorbyl Palmitate (to Protect Flavor), Tricalcium Phosphate (to Prevent Caking), Lemon Puree (lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil), Sodium Benzoate (to Protect Flavor), Alpha Tocopherol (vitamin E [to Protect Freshness]), Titanium Dioxide (color), Modified Food Starch, Carrageenan, Glucono Delta Lactone, Potassium Sorbate (preservative), Artificial Flavor, Yellow #5 & #6, Turmeric (color), Apo Carotenal (color), Alcohol, Mixed Tocopherols (vitamin E [to Protect Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 304.0mg (=)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe0.0mg (=)
Potassium, K50.0mg (-21.00mg, -29.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Milk (milk, Vitamins C & D), Wheat Flour, Soybean Oil, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg, Contains Less Than 2% Of Butter (cream, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzymes, Sodium Bicarbonate, Cornstarch, Natural Wheat Sour (wheat Flour, Water, Starter Culture), Cultured Wheat Starch, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Nutmeg, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 320.0mg (+16.00mg, +5.26%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.0g (+13.71g, +95.94%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K60.0mg (-11.00mg, -15.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of: Dextrose, Whey (milk), Cinnamon, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat5.0g (-11.07g, -68.89%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 83.33g (+15.47g, +22.80%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, White Cheddar Flavor (tapioca Maltodextrin, Sea Salt, Natural Flavors, Lactic Acid, Malic Acid, Onion Powder), Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 6.67g (-7.62g, -53.32%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K100.0mg (+29.00mg, +40.85%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soozy's Grain Free Flour Blend (tapioca Starch, Natural Almond Flour, Organic Coconut Flour), Maple Syrup Organic Sunflower Seeds, Dried Orange Peel, Organic Pumpkin Seeds, Sunflower Oil, Yeast, Organic Chia Seeds Flaxseed, Psyllium Husk, Organic Palm Oil, Organic Avocado Oil, Salt, Sunflower Lecithin, Paleo Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Cream Of Tartar), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat20.66g (+4.59g, +28.56%)
Saturated Fat 7.35g (+3.78g, +105.88%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 303.0mg (-1.00mg, -0.33%)
Total Carbohydrates 61.63g (-6.23g, -9.18%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 32.22g (+17.93g, +125.47%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-26.00mg, -36.62%)
Iron, Fe3.27mg (+3.27mg)
Potassium, K106.0mg (+35.00mg, +49.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Dried Molasses, Eggs, Dextrose, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Color Added, Salt, Wheat Starch, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-23.00kcal, -4.96%)
Total Fat17.65g (+1.58g, +9.83%)
Saturated Fat 7.35g (+3.78g, +105.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 67.65g (-0.21g, -0.31%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 2.94g (-7.77g, -72.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural & Artificial Flavors, Natural Color (turmeric), And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 6.94g (+3.37g, +94.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 22.22g (+7.93g, +55.49%)
Sugars, added N/A
Protein 5.56g (-5.15g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-46.00mg, -64.79%)
Iron, Fe2.78mg (+2.78mg)
Potassium, K56.0mg (-15.00mg, -21.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Salt, Baking Powder (leavening), Cinnamon, Natural And Artificial Flavor, Titanium Dioxide (for Color), Soy Lecithin (an Emulsifier), Carrageenan, Fd&c Red #40