Siren Dark Chocolateolate Brownie Protein Bites, Dark Chocolateolate Brownie by Siren Snacks: Similar Foods
- Product:
- Dark Chocolateolate Brownie Protein Bites, Dark Chocolateolate Brownie
- Brand:
- Siren
- Maker:
- Siren Snacks
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421102/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 7.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 8.33mg | |
| Potassium, K | 492.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashew Butter Pea Protein, Almond Protein Dates Organic Tapioca Cocoa Butter Cocoa Powder Organic Dark Chocolate Chips Vegetable Glycerin Chicory Root Fiber Almond Flour Cocoa Extract Sea Salt Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+27.00kcal, +6.16%) | |
| Total Fat | 23.26g (+0.34g, +1.48%) | |
| Saturated Fat | 3.49g (-3.80g, -52.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 44.19g (+2.52g, +6.05%) | |
| Dietary Fiber | 11.6g (+5.40g, +87.10%) | |
| Sugars | 25.58g (+6.83g, +36.43%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-2.23g, -10.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 2.51mg (-5.82mg, -69.87%) | |
| Potassium, K | 488.0mg (-4.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts), Dates, Squash Seed, Organic Pea Protein, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | 17.86g (-5.06g, -22.08%) | |
| Saturated Fat | 0.0g (-7.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 60.71g (+19.04g, +45.69%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 10.71g (-8.04g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.54g, -31.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 3.57mg (-4.76mg, -57.14%) | |
| Potassium, K | 504.0mg (+12.00mg, +2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Cane Sugar*, Tomato*, Salt, Onion Powder*, Garlic Powder*, Citric Acid, Spice* (black Pepper*, Red Pepper*), Rice Concentrate*, Natural Smoke Flavor (sunflower Oil, Natural Hickory Smoke Flavor), Rosemary Extract, Paprika Extract(color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 20.0g (-2.92g, -12.74%) | |
| Saturated Fat | 3.33g (-3.96g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-25.00mg, -8.56%) | |
| Total Carbohydrates | 56.67g (+15.00g, +36.00%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 43.33g (+24.58g, +131.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.83g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 500.0mg (+8.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries, Sunflower Kernels, Raisins, Golden Raisins, Almonds, Vegetable Oil (canola, Cottonseed, And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+6.00kcal, +1.37%) | |
| Total Fat | 22.22g (-0.70g, -3.05%) | |
| Saturated Fat | 13.33g (+6.04g, +82.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-28.00mg, -9.59%) | |
| Total Carbohydrates | 33.33g (-8.34g, -20.01%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (+7.92g, +42.24%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+1.39g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 3.2mg (-5.13mg, -61.58%) | |
| Potassium, K | 467.0mg (-25.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Coconut Flakes, Organic Cacao Butter, Organic Cacao Powder, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 16.36g (-6.56g, -28.62%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 3.82mg (-4.51mg, -54.14%) | |
| Potassium, K | 491.0mg (-1.00mg, -0.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 16.36g (-6.56g, -28.62%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 20.0g (+1.25g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 3.82mg (-4.51mg, -54.14%) | |
| Potassium, K | 491.0mg (-1.00mg, -0.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-16.00kcal, -3.65%) | |
| Total Fat | 17.78g (-5.14g, -22.43%) | |
| Saturated Fat | 8.89g (+1.60g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-28.00mg, -9.59%) | |
| Total Carbohydrates | 35.56g (-6.11g, -14.66%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 28.89g (+10.14g, +54.08%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+1.39g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 3.2mg (-5.13mg, -61.58%) | |
| Potassium, K | 467.0mg (-25.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Egg Whites Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cashew, Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 18.0g (-4.92g, -21.47%) | |
| Saturated Fat | 2.0g (-5.29g, -72.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-12.00mg, -4.11%) | |
| Total Carbohydrates | 60.0g (+18.33g, +43.99%) | |
| Dietary Fiber | 6.0g (-0.20g, -3.23%) | |
| Sugars | 18.0g (-0.75g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.83g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+8.00mg, +13.33%) | |
| Iron, Fe | 2.0mg (-6.33mg, -75.99%) | |
| Potassium, K | 458.0mg (-34.00mg, -6.91%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 4.0mg (-4.33mg, -51.98%) | |
| Potassium, K | 473.0mg (-19.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 4.0mg (-4.33mg, -51.98%) | |
| Potassium, K | 473.0mg (-19.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 4.0mg (-4.33mg, -51.98%) | |
| Potassium, K | 473.0mg (-19.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 4.0mg (-4.33mg, -51.98%) | |
| Potassium, K | 473.0mg (-19.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+35.00mg, +11.99%) | |
| Total Carbohydrates | 50.91g (+9.24g, +22.17%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (+3.07g, +16.37%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+13.00mg, +21.67%) | |
| Iron, Fe | 4.0mg (-4.33mg, -51.98%) | |
| Potassium, K | 473.0mg (-19.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 3.57g (-3.72g, -51.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-24.00mg, -8.22%) | |
| Total Carbohydrates | 53.57g (+11.90g, +28.56%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 7.14g (-11.61g, -61.92%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.97g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.79mg (-6.54mg, -78.51%) | |
| Potassium, K | 464.0mg (-28.00mg, -5.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Cane Sugar, Salt), Yellow Corn (degermed), Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-16.00kcal, -3.65%) | |
| Total Fat | 22.22g (-0.70g, -3.05%) | |
| Saturated Fat | 3.33g (-3.96g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+19.00mg, +6.51%) | |
| Total Carbohydrates | 48.89g (+7.22g, +17.33%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 28.89g (+10.14g, +54.08%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (-5.27g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 5.33mg (-3.00mg, -36.01%) | |
| Potassium, K | 511.0mg (+19.00mg, +3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 13.56ug | |
| Thiamin | 6.0mg | |
| Riboflavin | 5.778mg | |
| Niacin | 31.556mg | |
| Vitamin B-6 | 6.222mg | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Nutritional Yeast, Sea Salt | ||