San Francisco Foods Seafood & Shrimp Salad by Simply Fresh, Llc: Similar Foods

Product:
Seafood & Shrimp Salad
Brand:
San Francisco Foods
Maker:
Simply Fresh, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat13.27g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 637.0mg
Total Carbohydrates 14.16g
Dietary Fiber 0.9g
Sugars 2.65g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU265.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise (soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Celery, Onions, Cooked Shrimp (shrimp, Salt), Carrots, Contains 2% Or Less: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Spices, Calcium Disodium Edta (added To Protect Flavor), Water, Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total Fat7.96g (-5.31g, -40.02%)
Saturated Fat 3.1g (+1.33g, +75.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 646.0mg (+9.00mg, +1.41%)
Total Carbohydrates 19.47g (+5.31g, +37.50%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 6.19g (+0.88g, +16.57%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Meal, Beef, Homogenized Shortening (beef Tallow, Vegetable Oil, Bha, Bht Added To Protect Flavor), Salt, Spices, Dehydrated Garlic, And Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total Fat7.96g (-5.31g, -40.02%)
Saturated Fat 3.1g (+1.33g, +75.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 646.0mg (+9.00mg, +1.41%)
Total Carbohydrates 19.47g (+5.31g, +37.50%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 6.19g (+0.88g, +16.57%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Meal, Beef, Homogenized Shortening (beef Tallow, Vegetable Oil, Bha, Bht Added To Protect Flavor), Salt, Spices, Dehydrated Garlic, And Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+11.00kcal, +5.64%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 2.06g (+0.29g, +16.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 647.0mg (+10.00mg, +1.57%)
Total Carbohydrates 19.41g (+5.25g, +37.08%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-1.47g, -55.47%)
Sugars, added N/A
Protein 11.18g (+5.87g, +110.55%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid1.4mg (-0.70mg, -33.33%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Focaccia Bread, Turkey, Colby Jack Cheese, Bibb Lettuce, Garlic Mayo: Wheat Flour, Water, Semolina, Yeast, Salt, Vegetable Oil, Sugar, Rosemary Leaf, Enzymes, Asiago Cheese, Turkey Breast, Brown Sugar, Sodium Lactate, Carrageenan, Corn Syrup, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Pasteurized Part Skim Milk, Cheese Cultures, Annatto Color, Raw Bibb Lettuce, Rapeseed Oil, Pasteurized Liquid Egg, Preservative (acetic Acid), Garlic, Parsley, Spice, Stabilizers (guar Gum, Xanthan Gum), Antioxidant (calcium Disodium Edta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 2.35g (+0.58g, +32.77%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+19.00mg, +86.36%)
Sodium 635.0mg (-2.00mg, -0.31%)
Total Carbohydrates 5.88g (-8.28g, -58.47%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (-0.30g, -11.32%)
Sugars, added N/A
Protein 18.82g (+13.51g, +254.43%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.69mg (+1.37mg, +428.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Sea Salt, Spices, Salt, Dehydrated Vegetables (onion, Garlic, Beet), Maple Sugar, Corn Fiber, Flavor, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-24.00kcal, -12.31%)
Total Fat8.24g (-5.03g, -37.91%)
Saturated Fat 4.71g (+2.94g, +166.10%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+10.00mg, +45.45%)
Sodium 635.0mg (-2.00mg, -0.31%)
Total Carbohydrates 15.88g (+1.72g, +12.15%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.35g (-0.30g, -11.32%)
Sugars, added N/A
Protein 7.65g (+2.34g, +44.07%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid10.6mg (+8.50mg, +404.76%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated0.29g
Ingredients
Classic Stuffing (stuffing Broth [water, Celery, Onion, Butter (sweet Cream, Natural Flavoring), Apple Cider, Parsley, Turkey Base (turkey Stock, Natural Flavor, Salt, Yeast Extract And Sugar), Salt, Black Pepper], Croutons [wheat Flour, Turbinate Sugar, Sunflower Oil, Salt, Yeast], Butter [sweet Cream, Natural Flavoring], Dried Cranberries [cranberries, Apple Juice Concentrate, Sunflower Oil]), Russet Potato, Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphate, Flavoring), Gravy (water, Rice Flour, Heavy Cream [cream, Carrageenan], Turkey Base [turkey Stock, Natural Flavor, Salt, Yeast Extract And Sugar], Salt, Caramel Coloring), Milk, Butter (sweet Cream, Natural Flavoring), Half And Half (milk And Cream), Canola Oil, Salt, White Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat13.27g (=)
Saturated Fat 1.77g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 681.0mg (+44.00mg, +6.91%)
Total Carbohydrates 15.93g (+1.77g, +12.50%)
Dietary Fiber 0.9g (=)
Sugars 3.54g (+0.89g, +33.58%)
Sugars, added N/A
Protein 3.54g (-1.77g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise (soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Celery, Onions, Water, Carrots, Contains 2% Or Less: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Spices, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat13.27g (=)
Saturated Fat 1.77g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 681.0mg (+44.00mg, +6.91%)
Total Carbohydrates 15.93g (+1.77g, +12.50%)
Dietary Fiber 0.9g (=)
Sugars 3.54g (+0.89g, +33.58%)
Sugars, added N/A
Protein 3.54g (-1.77g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise (soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Celery Onions, Water, Carrots, Contains 2% Or Less: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Spices, Calcium Disodium Edta (added To Protect Flavor), Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+1.00kcal, +0.51%)
Total Fat15.18g (+1.91g, +14.39%)
Saturated Fat 5.36g (+3.59g, +202.82%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+36.00mg, +163.64%)
Sodium 607.0mg (-30.00mg, -4.71%)
Total Carbohydrates 2.68g (-11.48g, -81.07%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.98g, +169.11%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+3.00IU, +1.13%)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **seasonings Ingredients: Spices Including Chili Pepper, Salt, Dehydrated Garlic, Lemon Juice Powder (corn Syrup Solids, Lemon Juice And Lemon Oil), Lemon Peel, Garlic Powder, Natural Hickory Smoke Flavor (maltodextrin, Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat14.04g (+0.77g, +5.80%)
Saturated Fat 5.26g (+3.49g, +197.18%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+39.00mg, +177.27%)
Sodium 649.0mg (+12.00mg, +1.88%)
Total Carbohydrates 1.75g (-12.41g, -87.64%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 19.3g (+13.99g, +263.47%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-2.00IU, -0.75%)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.26mg (+0.94mg, +293.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Water, Sea Salt, Coriander, Paprika, Oregano, Thyme, Garlic, Celery Powder, Cherry Powder, Citrus Powder, In Sheep Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 2.06g (+0.29g, +16.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 629.0mg (-8.00mg, -1.26%)
Total Carbohydrates 21.18g (+7.02g, +49.58%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.18g (-1.47g, -55.47%)
Sugars, added N/A
Protein 4.71g (-0.60g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid5.3mg (+3.20mg, +152.38%)
Calcium, Ca59.0mg (+41.00mg, +227.78%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg (with Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid), Green Chili Sauce (water, Hatch Green Chili, Tomato, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta (added To Protect Flavor), Beta Carotene (color), Vitamin A Palmitate), Tomato Paste (tomatoes, Naturally Derived Citric Acid), Onion, Seasoning, Salt), Potatoes (potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate (added To Maintain Color), Potassium Sorbate (added To Maintain Freshness)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Jalapenos, Salt, Seasoning, Tortilla (enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (dough Conditioner))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat6.47g (-6.80g, -51.24%)
Saturated Fat 1.18g (-0.59g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 618.0mg (-19.00mg, -2.98%)
Total Carbohydrates 30.0g (+15.84g, +111.86%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.18g (-1.47g, -55.47%)
Sugars, added N/A
Protein 9.41g (+4.10g, +77.21%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-30.00IU, -11.32%)
Vitamin C, total ascorbic acid5.3mg (+3.20mg, +152.38%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe2.12mg (+1.80mg, +562.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Cooked Seasoned Beef (beef, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Natural Flavor, Salt, Dried Cilantro, Lime Oil), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-44.00kcal, -22.56%)
Total Fat8.49g (-4.78g, -36.02%)
Saturated Fat 3.77g (+2.00g, +112.99%)
Trans Fat 0.47g (+0.47g)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 623.0mg (-14.00mg, -2.20%)
Total Carbohydrates 8.49g (-5.67g, -40.04%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 1.89g (-0.76g, -28.68%)
Sugars, added N/A
Protein 9.43g (+4.12g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IU283.0IU (+18.00IU, +6.79%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe1.02mg (+0.70mg, +218.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Italian Style Meatballs (beef, Water, Textured Soy Protein Concentrate, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Salt, Flavorings, Dried Egg Whites, Spice, Parsley), Tomatoes (water, Tomatoes, Tomato Paste), Water, Modified Cornstarch, Contains 2% Or Less Of Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Dehydrated Onions, Sugar, Flavoring, Salt, Spices, Olive Oil, Citric Acid, Hydrolyzed Corn Protein, Yeast Extract, Oleoresin Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+29.00kcal, +14.87%)
Total Fat9.41g (-3.86g, -29.09%)
Saturated Fat 4.71g (+2.94g, +166.10%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 624.0mg (-13.00mg, -2.04%)
Total Carbohydrates 28.24g (+14.08g, +99.44%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.53g (+0.88g, +33.21%)
Sugars, added N/A
Protein 5.88g (+0.57g, +10.73%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-30.00IU, -11.32%)
Vitamin C, total ascorbic acid5.6mg (+3.50mg, +166.67%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.42mg (+0.10mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Corn Starch, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin, Corn Syrup Solids), Filling (cream Cheese [pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Peppers, Vinegar, Natural Flavor), Topping (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Salt, Corn Maltodextrin, Buttermilk Powder, Spices, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Sugar, Dehydrated Onion, Tomato Powder, Asiago Cheese [milk, Cheese Cultures, Enzymes, Salt], Yeast Extract, Reduced Lactose Whey, Citric Acid, Natural Flavor & Not More Than 2% Silicon Dioxide [as Anticaking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+44.00kcal, +22.56%)
Total Fat16.9g (+3.63g, +27.35%)
Saturated Fat 2.82g (+1.05g, +59.32%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 620.0mg (-17.00mg, -2.67%)
Total Carbohydrates 2.82g (-11.34g, -80.08%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.41g (-1.24g, -46.79%)
Sugars, added N/A
Protein 16.9g (+11.59g, +218.27%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+17.00IU, +6.42%)
Vitamin C, total ascorbic acid6.8mg (+4.70mg, +223.81%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.27g
Fatty acids, total polyunsaturated2.11g
Ingredients
White Tuna, Olive Oil, Water, Fresh Garlic, Sundried Tomatoes (sundried Tomatoes, Salt), Salt, Seasoning Blend (oregano, Basil, Thyme, Garlic), Seasoning (canola Oil, Emulsifier, Natural Rosemary Extractive), Sundried Tomato Flavor (corn Oil, Virgin Olive Oil, Dehydrated Tomato, Tomato Powder, Natural Flavor, Sundried Tomato), Spice Extractives, Garlic Extract, Onion Extract, Paprika Extractive (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-21.00kcal, -10.77%)
Total Fat3.12g (-10.15g, -76.49%)
Saturated Fat 0.35g (-1.42g, -80.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 646.0mg (+9.00mg, +1.41%)
Total Carbohydrates 33.33g (+19.17g, +135.38%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.08g (-0.57g, -21.51%)
Sugars, added N/A
Protein 3.47g (-1.84g, -34.65%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca56.0mg (+38.00mg, +211.11%)
Iron, Fe1.25mg (+0.93mg, +290.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil, Salt, Dried Tomato Contains Less Than 1% Of: Sugar, Natural Flavor, Spice, Chili Powder (chili Pepper, Spice, Salt, Garlic Powder), Roasted Garlic, Dried Red Bell Peppers, Dried Green Bell Peppers, Paprika, Corn Starch, Maltodextrin, Sunflower Oil (refined), Yeast Extract, Chili Pepper, Chicken Powder, Egg Yolk, Chicken Fat, Lipolyzed Cultured Cream, Disodium Inosinate, Disodium Guanylate Freshness Preserved By Sodium Metabisulfite, Ascorbic Acid, Rosemary Extract And Tocopherol