Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel by Signature Snacks: Similar Foods

Product:
Signature Snacks, Squarz Cream Filled Mini Wafers, Caramel
Brand:
N/A
Maker:
Signature Snacks

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/431623/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat30.3g
Saturated Fat 27.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 209.0mg
Total Carbohydrates 57.58g
Dietary Fiber 9.1g
Sugars 33.33g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Coconut Oil, Sugar, Skimmed Milk Powder, Whey Powder (milk), Full Cream Milk Powder Soy Flour, Barley Malt Extract, Caramel Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Salt And Natural Identical Flavor (caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+5.00kcal, +0.92%)
Total Fat35.0g (+4.70g, +15.51%)
Saturated Fat 20.0g (-7.27g, -26.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 57.5g (-0.08g, -0.14%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 50.0g (+16.67g, +50.01%)
Sugars, added N/A
Protein 5.0g (-4.09g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fractionated Palm Oil, Cocoa Butter, Nonfat Milk, Whey, Wheat Flour, Chocolate, Milkfat, Contains Less Than 2% Of Hazelnut Paste, Wheat Starch, Soy Lecithin, Cocoa (processed With Alkali), Glucose Fructose Syrup (glucose Syrup, High Fructose Corn Syrup), Salt, Palm Kernel Oil, Potassium Bicarbonate, Baking Soda, Artificial Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+5.00kcal, +0.92%)
Total Fat12.5g (-17.80g, -58.75%)
Saturated Fat 17.5g (-9.77g, -35.83%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 45.0g (-12.58g, -21.85%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 12.5g (+3.41g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe4.5mg (+3.41mg, +312.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Confectionery Coating (sugar, Vegetable Oils (palm Kernel, And Fully Hydrogenated Palm), Skim Milk, Cocoa Powder, Whole Milk, Soribitan Tristearate, And Soy Lecithin (an Emulsifier), Salt, Natural And Artifial Flavors), R&s Cashews (cashews Roasted In Peanut And Or Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (-5.00kcal, -0.92%)
Total Fat28.0g (-2.30g, -7.59%)
Saturated Fat 16.0g (-11.27g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 190.0mg (-19.00mg, -9.09%)
Total Carbohydrates 64.0g (+6.42g, +11.15%)
Dietary Fiber 2.0g (-7.10g, -78.02%)
Sugars 42.0g (+8.67g, +26.01%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+8.00mg, +5.26%)
Iron, Fe1.44mg (+0.35mg, +32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Fractionated Palm Oil, Whey, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Cocoa (processed With Alkali), Canola Oil, Potato Starch, Soy Lecithin, Hazelnut Paste, Polyglycerol Polyricinoleate (emulsifier), Baking Soda, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat32.14g (+1.84g, +6.07%)
Saturated Fat 5.36g (-21.91g, -80.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-13.00mg, -6.22%)
Total Carbohydrates 50.0g (-7.58g, -13.16%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-9.00mg, -5.92%)
Iron, Fe3.86mg (+2.77mg, +254.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins (vegetable Oil Or Sunflower Oil), Peanuts, Almonds, Sunflower Kernels, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat33.33g (+3.03g, +10.00%)
Saturated Fat 12.82g (-14.45g, -52.99%)
Trans Fat 2.56g (+2.56g)
Cholesterol 13.0mg (+13.00mg)
Sodium 192.0mg (-17.00mg, -8.13%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 2.6g (-6.50g, -71.43%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+2.00mg, +1.32%)
Iron, Fe0.92mg (-0.17mg, -15.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin And Vanilla, Peanut Butter, Dry Roasted Peanuts, Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt, Sugar, Deco Sugar, Egg White Solids, Modified Corn Startch (e1412), Sodium Lauryl Sulfate (e221), May Contain: Fd&c Blue #1 (e133), Blue #2 (e132), Red #3 (e127), Red #40 (e129), Yellow #5 (e102), Yellow #6 (e110), Cornstarch, Pasteurized Cream (milk), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-7.00kcal, -1.28%)
Total Fat33.33g (+3.03g, +10.00%)
Saturated Fat 12.82g (-14.45g, -52.99%)
Trans Fat 2.56g (+2.56g)
Cholesterol 13.0mg (+13.00mg)
Sodium 192.0mg (-17.00mg, -8.13%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 2.6g (-6.50g, -71.43%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+2.00mg, +1.32%)
Iron, Fe0.92mg (-0.17mg, -15.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate: Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin And Vanilla, Peanut Butter: Dry Roasted Peanuts, Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt, Sugar, Deco: Sugar, Egg White Solids, Modified Corn Starch (e1412), Sodium Lauryl Sulfate (e221), May Contain: Fd&c Blue #1 (e133), Blue #2 (e132), Red #3 (e127), Red #40 (e129), Yellow #5 (e102), Yellow #6 (e110), Cornstarch, Pasteurized Cream (milk), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat39.29g (+8.99g, +29.67%)
Saturated Fat 5.36g (-21.91g, -80.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+5.00mg, +2.39%)
Total Carbohydrates 46.43g (-11.15g, -19.36%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-9.00mg, -5.92%)
Iron, Fe2.57mg (+1.48mg, +135.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macadamia Nuts, Dry Roasted Almonds, Brown Rice Syrup, Pure Cane Sugar Dried Mango (mango, Cane Sugar, Citric Acid, Sunflower Oil, Cellulose Powder), Crisp Brown Rice, Pineapple, Lemon Peel, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat26.67g (-3.63g, -11.98%)
Saturated Fat 20.0g (-7.27g, -26.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-9.00mg, -4.31%)
Total Carbohydrates 60.0g (+2.42g, +4.20%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 53.33g (+20.00g, +60.01%)
Sugars, added N/A
Protein 13.33g (+4.24g, +46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-19.00mg, -12.50%)
Iron, Fe0.0mg (-1.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-20.00kcal, -3.67%)
Total Fat32.5g (+2.20g, +7.26%)
Saturated Fat 20.0g (-7.27g, -26.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 57.5g (-0.08g, -0.14%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 47.5g (+14.17g, +42.51%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe3.6mg (+2.51mg, +230.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Milk; Chocolate; Cocoa Processed With Alkali; Contains 2% Or Less Of: Natural Flavor; Lecithin (soy); Salt; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-20.00kcal, -3.67%)
Total Fat32.5g (+2.20g, +7.26%)
Saturated Fat 20.0g (-7.27g, -26.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 57.5g (-0.08g, -0.14%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 47.5g (+14.17g, +42.51%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe3.6mg (+2.51mg, +230.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor]; Sugar; Enriched Wheat Flour [four; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Milk; Chocolate; Cocoa Processed With Alkali; Contains 2% Or Less Of: Natural Flavor; Lecithin (soy); Salt; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-20.00kcal, -3.67%)
Total Fat32.5g (+2.20g, +7.26%)
Saturated Fat 20.0g (-7.27g, -26.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 57.5g (-0.08g, -0.14%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 47.5g (+14.17g, +42.51%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe3.6mg (+2.51mg, +230.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Milk; Chocolate; Cocoa Processed With Alkali; Contains 2% Or Less Of: Natural Flavor; Lecithin (soy); Salt; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-20.00kcal, -3.67%)
Total Fat37.5g (+7.20g, +23.76%)
Saturated Fat 22.5g (-4.77g, -17.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 52.5g (-5.08g, -8.82%)
Dietary Fiber 2.5g (-6.60g, -72.53%)
Sugars 50.0g (+16.67g, +50.01%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Milk Chocolate (41% Cocoa, Cocoa Butter, Sugar, Dehydrated Milk, Soy Lecithin [as An Emulsifier], Natural Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 546.0kcal (+1.00kcal, +0.18%)
Total Fat34.29g (+3.99g, +13.17%)
Saturated Fat 11.43g (-15.84g, -58.09%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 197.0mg (-12.00mg, -5.74%)
Total Carbohydrates 57.14g (-0.44g, -0.76%)
Dietary Fiber 4.3g (-4.80g, -52.75%)
Sugars 54.29g (+20.96g, +62.89%)
Sugars, added N/A
Protein 11.43g (+2.34g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (+19.00mg, +12.50%)
Iron, Fe5.14mg (+4.05mg, +371.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachio Nuts 65%, Sugar, Vegetable Fat (palm, Sunflower And Shea), Whole Milk Powder, Skimmed Milk Powder, Emulsifying Agent (soya Lecithin), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-20.00kcal, -3.67%)
Total Fat32.5g (+2.20g, +7.26%)
Saturated Fat 17.5g (-9.77g, -35.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 188.0mg (-21.00mg, -10.05%)
Total Carbohydrates 55.0g (-2.58g, -4.48%)
Dietary Fiber 5.0g (-4.10g, -45.05%)
Sugars 47.5g (+14.17g, +42.51%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-2.00mg, -1.32%)
Iron, Fe2.7mg (+1.61mg, +147.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium 41% Milk Chocolate (sugar*, Cacao Butter*, Milk, Cacao*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla*), Salted Caramelized Almonds (almonds, Cane Sugar*, Salt), Non Gmo Marshmallows (cane Sugar, Tapioca Syrup, Tapioca Starch And Or Potato Starch, Filtered Water, Carrageenan, Soy Protein, Natural Vanilla) *61% Fair Trade Certified By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-10.00kcal, -1.83%)
Total Fat32.56g (+2.26g, +7.46%)
Saturated Fat 11.63g (-15.64g, -57.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 233.0mg (+24.00mg, +11.48%)
Total Carbohydrates 55.81g (-1.77g, -3.07%)
Dietary Fiber 4.7g (-4.40g, -48.35%)
Sugars 30.23g (-3.10g, -9.30%)
Sugars, added N/A
Protein 6.98g (-2.11g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca140.0mg (-12.00mg, -7.89%)
Iron, Fe1.67mg (+0.58mg, +53.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Salt, Vanilla And Vanillin (an Artificial Flavor) Potato Chips: Potatoes, Vegetable Oil, Cottonseed, Corn, Sunflower Soybean, And Sea Salt