Siderno Bakery, Assorted Italian Cookies by Siderno Bakery, Llc: Similar Foods

Product:
Siderno Bakery, Assorted Italian Cookies
Brand:
Siderno Bakery
Maker:
Siderno Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051213/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat16.67g
Saturated Fat 6.67g
Trans Fat 4.33g
Cholesterol 20.0mg
Sodium 217.0mg
Total Carbohydrates 53.33g
Dietary Fiber 3.3g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Eggs, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Mono And Diglycerides, Annato (color), Turmeric Color), Almonds, Almond Paste (almonds, Corn Syrup, Egg Whites), Contains Less Than 2% Of Each Of The Following: Coca (alkali), Whey Powder (milk, Soy Lecithin, Vanilla), Water, Salt, Sesame Seeds, Pecans, Walnuts, Natural And Artificial Flavors, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Fd&c Red #40), Raspberries, Corn Syrup, Baking Powder, Baking Soda, Natural And Artificial Colors, Powdered Sugar, Cinnamon, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 11.11g (+4.44g, +66.57%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 211.0mg (-6.00mg, -2.76%)
Total Carbohydrates 62.22g (+8.89g, +16.67%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 35.56g (+8.89g, +33.33%)
Sugars, added N/A
Protein 4.44g (-2.23g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-0.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Evaporated Cane Sugar, Palm Fruit Oil, Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Red 3, Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum), Brown Cane Sugar, Skim Milk, Milk Chocolate Chips (sugar, Chocolate, Cocoa Buter, Whole Milk, Soy Lecithin, Salt, Vanilla), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Water, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 11.11g (+4.44g, +66.57%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 222.0mg (+5.00mg, +2.30%)
Total Carbohydrates 61.11g (+7.78g, +14.59%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 38.89g (+12.22g, +45.82%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Creme (sugar, Soybean, Palm And Palm Kernel Oils, Cocoa [processed With Potassium Carbonate], Soya Lecithin, Salt, Natural Flavor, Non Hydrogenated Vegetable Oils), Sugar, Dark Semi Sweet Chocolate, (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Butter (cream, Salt), Liquid Whole Egg, Vegetable Shortening (soybean, Palm & Modified Palm Oils), Fructose, Cocoa, Glycerin, Blackstrap Molasses, Salt, Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat24.19g (+7.52g, +45.11%)
Saturated Fat 16.13g (+9.46g, +141.83%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 56.45g (+3.12g, +5.85%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 40.32g (+13.65g, +51.18%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.9mg (+0.50mg, +20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, High Fructose Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron), Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil And Soybean Oil, With Tbhq And Citric Acid To Preserve Flavor), Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Cocoa, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa Processed With Alkali, Eggs, Whey, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Calcium And Sodium Caseinate, Buttermilk, Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Monostearate, Mono And Diglycerides, Polysorbate 60, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Sorbate And Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-18.00kcal, -4.00%)
Total Fat21.62g (+4.95g, +29.69%)
Saturated Fat 6.76g (+0.09g, +1.35%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 216.0mg (-1.00mg, -0.46%)
Total Carbohydrates 56.76g (+3.43g, +6.43%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 35.14g (+8.47g, +31.76%)
Sugars, added N/A
Protein 5.41g (-1.26g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+0.52mg, +21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Non Hydrogenated Margarine (soy Oil, Modified Palm Oil, Soy Protein, Monoglyceride, Vitamin A Palmitate, Vitamin D3), Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Eggs, Pea Fibre, Natural Flavor, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat N/A
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Eggs, Water, Non Fat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, N & A Vanilla Flavor, Nat Anis Flavor Emul, And Art Liq Egg Yellow Color (flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, And Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 7.5g (+0.83g, +12.44%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 65.0g (+11.67g, +21.88%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Almonds, Cocoa (processed With Alkali), Whole Eggs, Egg Whites, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Chocolate Liquor, Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 11.11g (+4.44g, +66.57%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 62.22g (+8.89g, +16.67%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 37.78g (+11.11g, +41.66%)
Sugars, added N/A
Protein 4.44g (-2.23g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-0.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Milk Chocolate Chips (sugar, Chocolate, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Skim Milk, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 11.11g (+4.44g, +66.57%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 62.22g (+8.89g, +16.67%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 37.78g (+11.11g, +41.66%)
Sugars, added N/A
Protein 4.44g (-2.23g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-0.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Candy Pieces [dark Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Natural Colors (spirulina Extract, Turmeric, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Confectioner's Glaze)], Milk Chocolate Chips (sugar, Chocolate, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Skim Milk, Eggs, Salt, Vanilla Extract, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 61.9g (+8.57g, +16.07%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 30.95g (+4.28g, +16.05%)
Sugars, added N/A
Protein 2.38g (-4.29g, -64.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Molasses, Eggs, Glycerin, Salt, Baking Soda, Vanilla, Cocoa Powder, Mono And Diglycerides (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 61.9g (+8.57g, +16.07%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 30.95g (+4.28g, +16.05%)
Sugars, added N/A
Protein 2.38g (-4.29g, -64.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Molasses, Eggs, Glycerin, Salt, Baking Soda, Vanilla, Cocoa Powder, Mono And Diglycerides (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 61.9g (+8.57g, +16.07%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 30.95g (+4.28g, +16.05%)
Sugars, added N/A
Protein 2.38g (-4.29g, -64.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Modified Cornstarch, Raisin Paste, Molasses, Eggs, Glycerin, Salt, Baking Soda, Vanilla, Cocoa Powder, Mono And Diglycerides (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-8.00kcal, -1.78%)
Total Fat13.95g (-2.72g, -16.32%)
Saturated Fat 3.49g (-3.18g, -47.68%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 209.0mg (-8.00mg, -3.69%)
Total Carbohydrates 72.09g (+18.76g, +35.18%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 34.88g (+8.21g, +30.78%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-1.56mg, -65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Sodium Bicarbonate, Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Colors ((fd&c Red 40, Fd&c, Yellow 5, Fd&c Blue 1, Fd&c Yellow 6, Titanium Dioxide) Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Colors (fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Titanium Dioxide) Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Confectioner's Glaze, Colors (fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 3) Mini Quins: Powdered Sugar, Modified Corn Starch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Confectioner's Glaze, Colors (fd&c Red 40, Fd&c, Yellow 5, Fd&c Blue 1, Fd&c Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-15.00kcal, -3.33%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 7.5g (+0.83g, +12.44%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 71.0g (+17.67g, +33.13%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 34.5g (+7.83g, +29.36%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Potato Starch, Cocoa, Palm Oil, Egg, Modified Potato Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat18.0g (+1.33g, +7.98%)
Saturated Fat 8.0g (+1.33g, +19.94%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 64.0g (+10.67g, +20.01%)
Dietary Fiber 8.0g (+4.70g, +142.42%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar*, Organic Palm Oil, Organic Whole Oats, Organic Wheat Bran, Organic Honey*, Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Chia Seeds, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 10.0g (+3.33g, +49.93%)
Trans Fat 0.0g (-4.33g, -100.00%)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 70.0g (+16.67g, +31.26%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 35.0g (+8.33g, +31.23%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter,dextrose, Soy Lecithin, Vanilla), Whole Eggs, Egg Whites, Natural Flavor, Salt,leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (emulsifier)